Charleston Hobotee Recipes
SEAFOOD CASSEROLE FOR 2
I prepared us a special seafood meal for 2. It is very easy to add more and make it for as many as you want. I served with roasted potatoes, green beans.
Provided by Sageca
Categories Canadian
Time 1h
Yield 2 serving(s)
Number Of Ingredients 17
Steps:
- In a large skillet, saute onions,celery,mushroom and garlic in the oil until softened.
- Add salt, pepper and old Bay Seasoning.
- Whisk in the flour.
- Slowly stir milk into the sauteed mixture.
- Add cheese.
- Add the cooked seafood; stir well.
- Add parlsey and basil.
- Pour into a casserole dish.
- Bake at 375* for 30 minutes.
- Can be prepared ahead of time and baked before serving.
Nutrition Facts : Calories 411, Fat 20.7, SaturatedFat 5.9, Cholesterol 90.3, Sodium 1503, Carbohydrate 25, Fiber 2.2, Sugar 13.5, Protein 31.6
SAIMIN (HAWAIIAN NOODLES)
Inspired by Japanese ramen, Chinese mian, and Filipino pancit, saimin was developed during Hawaii's plantation era. Japanese pot stickers, called gyoza, as well as Chinese wonton, may be substituted for or added to the dish's noodles for special occasions.
Provided by Member 610488
Categories Clear Soup
Time 20m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- Cook fresh noodles in a large pot of boiling water for 3 minutes. Cook dried noodles in a large pot of boiling water per package directions. Drain noodles and divide among four soup bowls. Gyoza can be divided 3 to a bowl.
- While noodles cook, heat dashi over medium heat until hot but not boiling. Pour dashi over noodles/gyoza in soup bowls.
- Garnish soup with fish cake, pork, spinach, and onions, dividing ingredients evenly among bowls. Serve with additional toppings, if desired.
Nutrition Facts : Calories 125.8, Fat 5.3, SaturatedFat 1.8, Cholesterol 47.6, Sodium 46.8, Carbohydrate 2.5, Fiber 0.9, Sugar 0.6, Protein 16.5
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