Chard Lentil Soup Lebanese Style Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHARD LENTIL SOUP, LEBANESE-STYLE



Chard Lentil Soup, Lebanese-Style image

Easy to prepare super delicious vegetarian soup.

Provided by Patricia.S

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 8

8 cups water
1 cup large brown lentils, rinsed
4 cups thinly sliced Swiss chard
4 large potatoes, cut into cubes
1 cup freshly squeezed lemon juice
6 cloves garlic, crushed (or more to taste)
1 tablespoon salt, or to taste
½ cup olive oil

Steps:

  • Bring water to a boil in a large pot. Cook lentils in boiling water until beginning to soften, 8 to 10 minutes. Add chard; continue cooking until wilted, about 5 minutes.
  • Add potatoes to the boiling water, reduce heat to medium-low, cover the pot, and cook until the potatoes are completely cooked, about 12 minutes.
  • Mix lemon juice, crushed garlic, and salt together in a bowl; add to the pot. Continue to cook at a simmer another 5 minutes. Stir olive oil into the mixture. Increase heat to high and cook another 1 to 2 minutes.

Nutrition Facts : Calories 360.5 calories, Carbohydrate 50.7 g, Fat 14 g, Fiber 11.8 g, Protein 10.5 g, SaturatedFat 2 g, Sodium 931 mg, Sugar 2.9 g

LEBANESE LENTIL AND SWISS CHARD SOUP



Lebanese Lentil and Swiss Chard Soup image

A simple, fairly quick recipe to enjoy as the nights grow cooler. And as NA*ME Tag gets busier! ;)

Provided by Elmotoo

Categories     Lentil

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

1 cup large green lentil
1 bunch fresh swiss chard
7 cups water
10 garlic cloves, peeled and crushed
1/4 teaspoon salt
2 lemons, juice of, to taste
1/4 cup extra virgin olive oil

Steps:

  • Spread the lentils on a platter and pick them clean of any impurities. Rinse & drain.
  • Put the lentils and water in a large saucepan and place over a high heat. Bring to the boil, reduce the heat to medium, cover the pan, and boil gently for 30 - 45 minutes or until the lentils are tender.
  • While the lentils are cooking, wash the swiss chard, trim the dirty bottom ends of the stalks, if any, and chop into thin strips about 1/2-inch wide. Add to the lentils & simmer another 5-10 minutes until the chard has softened.
  • Peel the garlic cloves, chop them coarsely, and put them in a mortar. Add a generous pinch of salt to absorb the juices released from the crushed garlic and pound with a pestle until you have a smooth paste. You could squeeze the garlic with a garlic crusher but the texture and taste of pounded garlic is nicer.
  • Slowly incorporate the lemon juice into the garlic paste, then the olive oil.
  • When the lentils and chard are done, stir the garlic mixture into the soup. Season with salt to taste and simmer uncovered for 5 minutes.
  • Taste, adjust seasoning if necessary and serve at room temperature.

Nutrition Facts : Calories 152.6, Fat 7, SaturatedFat 1, Sodium 81.2, Carbohydrate 16.5, Fiber 7.4, Sugar 0.8, Protein 6.5

LEBANESE LEMON LENTIL SOUP



Lebanese Lemon Lentil Soup image

This wonderful comfort soup is a balance of lemon, salt, heat, and savory herbs. Serve it on a cold day. Can be made vegan, vegetarian, or with chicken easily.

Provided by Debra Fox Sullivan

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 2h5m

Yield 10

Number Of Ingredients 18

2 tablespoons olive oil
1 large yellow onion, diced
2 stalks celery with leaves, diced
2 carrots, diced
1 ½ teaspoons minced garlic
6 cups water
2 cups French green lentils
2 tablespoons chopped fresh parsley
1 tablespoon salt, or more to taste
1 tablespoon ground coriander
1 tablespoon ground cumin
1 ½ teaspoons ground black pepper
½ teaspoon cayenne pepper
¼ cup butter
1 cup all-purpose flour
1 lemon, cut into wedges
2 tablespoons chopped fresh parsley
freshly ground black pepper

Steps:

  • Heat olive oil in a large heavy-bottomed pot over medium heat. Cook and stir onion, celery, and carrots until slightly tender, about 5 minutes. Add garlic; cook and stir until fragrant, 30 seconds. Add water, lentils, 2 tablespoons fresh parsley, salt, coriander, cumin, black pepper, and cayenne pepper; stir to incorporate. Cover and simmer until lentils are tender, stirring occasionally, 1 1/2 hours.
  • Whisk butter and flour together in a small saucepan over medium-low heat; stir constantly until thickened and paste-like, about 10 minutes. Reduce heat to low, stirring every 2 to 3 minutes, until light brown, about 20 more minutes. Whisk flour paste into finished soup, a spoonful at a time, until smooth and creamy. Serve with lemon wedges, 2 tablespoons parsley, and a sprinkle of freshly ground pepper.

Nutrition Facts : Calories 267.6 calories, Carbohydrate 37.8 g, Cholesterol 12.2 mg, Fat 8.2 g, Fiber 13.9 g, Protein 12 g, SaturatedFat 3.4 g, Sodium 755.2 mg, Sugar 2.2 g

More about "chard lentil soup lebanese style recipes"

LEBANESE LENTIL AND CHARD SOUP - DELICIOUSLY MEDITERRANEAN
lebanese-lentil-and-chard-soup-deliciously-mediterranean image
Web 2020-01-21 Add the lentils to a bowl and fill with water. Rub the soaking lentil between your hands to give them a good cleaning. Empty the …
From deliciouslymediterranean.com
Cuisine Middle Eastern
Category Soup
Servings 4
Estimated Reading Time 6 mins
  • Prep your lentils. Wash lentil with cold water and drain. Check for any stone or other dabris in the lentils.
  • Saute your onions. In a medium-sized pot (6qt) on medium-low heat add 1 tbsp of olive oil and the onions, and cumin. Cook until the onion are soft.
  • Combine your ingredients. Then add lentils, potatoes, and vegetable stock to the pot. Bring to the lentils to a boil and reduce to a simmer. Cook uncovered for 10 minutes and remove any foam that comes to the surface.
  • Simmer the soup. Reduce heat to low, cover the pot and continue cooking for 20-30 mintues or until the lentils are soft but not completely falling a part. Stir occasionally. You may need more water if the soup becomes too thick.
See details


LEBANESE LENTIL SOUP WITH SWISS CHARD AND LEMON
lebanese-lentil-soup-with-swiss-chard-and-lemon image
Web 2019-11-17 1 ½ tsp all-purpose flour. 1. Cut the potatoes and onions. 2. In a soup pot, bring lentils and 4 cups water to boil over high heat. Reduce …
From ilovearabicfood.com
Servings 5
Total Time 1 hr 10 mins
Category Soups
See details


LEBANESE-STYLE LENTIL SOUP WITH SWISS CHARD AND LEMON …
lebanese-style-lentil-soup-with-swiss-chard-and-lemon image
Web 2020-01-20 In a pan, sauté onions until pink, about 5 minutes. Add chopped Swiss chard and sauté together until chard is wilted, 2-3 …
From bluezones.com
3.7/5 (474)
Estimated Reading Time 40 secs
See details


GARLICKY LEBANESE LENTIL SOUP WITH SWISS CHARD AND …
garlicky-lebanese-lentil-soup-with-swiss-chard-and image
Web 2012-03-01 Instructions. In a 2- or 3-quart soup pot, bring lentils, 4 cups water, and ½ teaspoon of salt to boil over high heat. Reduce heat and simmer, covered, just until lentils are tender, about 15 minutes. …
From maureenabood.com
See details


LENTIL AND SWISS CHARD SOUP RECIPE - TASHA PRYSI - FOOD …
lentil-and-swiss-chard-soup-recipe-tasha-prysi-food image
Web 2017-03-08 1 cup brown lentils, rinsed. 4 cups water. 4 cups chicken stock or low-sodium broth. Salt. 3 tablespoons olive oil, plus more for serving (optional) 1 large onion, finely chopped
From foodandwine.com
See details


LEBANESE SOUR LENTIL SOUP (ADAS BHAMOD/ ADAS BIL …
lebanese-sour-lentil-soup-adas-bhamod-adas-bil image
Web 2015-01-01 Add the Swiss chard to the lentils. Throw in the potato cubes and the lemon juice to the pot. Season with salt and simmer on low heat for about 60 minutes. Serve warm! Enjoy! So hearty and delicious! You …
From hadiaslebanesecuisine.com
See details


CHARD LENTIL SOUP, LEBANESE-STYLE RECIPE | RECIPE | RECIPES, LENTILS ...
Web Oct 27, 2016 - Find an easy-to-prepare recipe for a Lebanese-style lentil soup with Swiss chard, potatoes, and plenty of garlic and lemon juice right here. Pinterest. Today. Watch. …
From pinterest.com
See details


INSTANT POT® LEBANESE LENTIL AND CHARD SOUP RECIPE | ALLRECIPES
Web Make this classic Lebanese lentil and chard soup in an Instant Pot® instead of on the stove--it's a bit easier and just as good.
From test.element.allrecipes.com
See details


LEBANESE LENTIL SOUP RECIPE - AMIRA'S PANTRY
Web 2020-02-14 How to make Lebanese lentil soup. In a deep pot pour water, add lentils and bring to a boil. Reduce heat and cook for almost 20 minutes. Check liquid level every …
From amiraspantry.com
See details


LEBANESE LENTIL SOUP (ADAS BIL HAMOD) BY ZAATAR AND ZAYTOUN
Web 2022-10-14 Add the 7 spice, sumac, salt and simmer for another 15 minutes until the potatoes are well done. Meanwhile in a pan, sauté the onions in some cooking olive oil …
From zaatarandzaytoun.com
See details


TOP 50 ALL RECIPES LEBANESE LENTIL SOUP - METAL.PAKASAK.COM
Web Instant Pot Lebanese Lentil Soup (Shorbat Adas) - Allrecipes . 6 days ago allrecipes.com Show details . Recipe Instructions Preheat the oven to 400 degrees F (200 degrees …
From metal.pakasak.com
See details


LEBANESE LENTIL AND COLLARDS SOUP RECIPE - EASY RECIPES
Web Steps: Bring water to a boil in a large pot. Cook lentils in boiling water until beginning to soften, 8 to 10 minutes. Add chard; continue cooking until wilted, about 5 minutes.
From recipegoulash.cc
See details


CHARD LENTIL SOUP, LEBANESE-STYLE | RECIPE | COOKING RECIPES, …
Web Dec 9, 2013 - Find an easy-to-prepare recipe for a Lebanese-style lentil soup with Swiss chard, potatoes, and plenty of garlic and lemon juice right here. Pinterest. Today. …
From pinterest.com
See details


INSTANT POT® LEBANESE LENTIL AND CHARD SOUP RECIPE
Web Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in chard; cover soup and …
From allrecipes.com
See details


TOP 41 CHARD LENTIL SOUP LEBANESE STYLE RECIPES
Web Add chard; continue cooking until wilted, about 5 minutes. Add potatoes to the boiling water, reduce heat to medium-low, cover the pot, and cook until the potatoes are completely …
From schoenfeld.vhfdental.com
See details


WWW.ALLRECIPES.COM
Web www.allrecipes.com
From allrecipes.com
See details


CHARD LENTIL SOUP, LEBANESE-STYLE | RECIPE | LENTILS, LENTIL SOUP, …
Web Oct 27, 2016 - Find an easy-to-prepare recipe for a Lebanese-style lentil soup with Swiss chard, potatoes, and plenty of garlic and lemon juice right here. Pinterest. Today. …
From pinterest.com
See details


LEBANESE STYLE LEMONY BROWN LENTIL, POTATO AND SPINACH SOUP
Web Great recipe for Lebanese style lemony brown lentil, potato and spinach soup. If you ask any Lebanese person about the number one winter soup, they’ll definitely say “adas bi …
From cookpad.com
See details


SPAGHETTI SQUASH SOUP WITH ITALIAN SAUSAGE RECIPE
Web 2022-11-17 Add the tomatoes and stock: Add the crushed tomatoes, tomato paste, chicken stock, cumin, cinnamon, oregano, and crushed red pepper flakes, white pepper, and …
From simplyrecipes.com
See details


LEMONY LENTIL & CHARD SOUP RECIPE | EATINGWELL
Web Thinly slice the stems; chop the greens. Step 3. Add garlic, cumin and Aleppo to the pot; cook until fragrant, about 30 seconds. Add water, lentils and the chard stems; bring to a …
From eatingwell.com
See details


Related Search