CHAR-GRILLED CHICKEN WITH SAGE BUTTER AUST WW 4PTS
Make and share this Char-Grilled Chicken With Sage Butter Aust Ww 4pts recipe from Food.com.
Provided by Sonya01
Categories Chicken Breast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Heat a char-grill or barbecue until hot.
- Coat the chicken breasts with cooking spray and cook for 1 to 2 mins on each side or until golden and cooked through.
- Heat the spread in a small saucepan.
- Add the sage and cook until just crisp.
- Place the chicken onto warm plates and pour over the sage butter.
- If desired. serve on a bed of steamed green beans.
Nutrition Facts : Calories 229.8, Fat 13.3, SaturatedFat 2.8, Cholesterol 76.8, Sodium 257.2, Carbohydrate 0.7, Fiber 0.4, Protein 25.7
SAGE AND GARLIC GRILLED CHICKEN BREASTS
Not just for stuffing, sage works great with any poultry, including garlic- and herb-coated chicken.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat closed contact grill for 5 minutes.
- Meanwhile, in small bowl, combine all ingredients except chicken breast halves; mix well. Place chicken on sheet of waxed paper. Brush or rub mixture onto all sides of chicken.
- When grill is heated, place chicken on bottom grill surface. Close grill; cook 5 to 7 minutes or until chicken is fork-tender and juices run clear.
Nutrition Facts : Calories 210, Carbohydrate 1 g, Cholesterol 75 mg, Fat 1 1/2, Fiber 0 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1/4 of Recipe, Sodium 240 mg, Sugar 0 g
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