Chapatis Indian Or Kenyan Wholewheat Flatbread Recipes

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CHAPATIS (INDIAN OR KENYAN WHOLEWHEAT FLATBREAD)



Chapatis (Indian or Kenyan Wholewheat Flatbread) image

This is a recipe by Guy Fieri that I saw on Guy's Big Bite. Easy and tasty - a really good recipe. The cooking time is for only one batch of griddling because it depends on how big your griddle is. Each flatbread counts as 1 WW point. Enjoy!

Provided by Nif_H

Categories     Breads

Time 40m

Yield 8 flatbreads, 8 serving(s)

Number Of Ingredients 3

1 1/2 cups whole wheat flour, plus extra for kneading and rolling out dough
1 teaspoon salt
1 cup water

Steps:

  • In a medium bowl, combine flour and salt. Using a wooden spoon, slowly stir in water, until dough forms. Lightly flour a clean board and knead dough until smooth, about 10 minutes. Rest dough in bowl, covered with damp towel for 20 minutes.
  • Preheat a griddle over medium heat.
  • Divide dough into 8 equal balls. Using a floured rolling pin, roll balls out on floured board to 7 inches in diameter, about 1/4-inch thick. Place the rolled out dough onto griddle. Flip when raised bumps appear on the surface of the dough, about 1 to 2 minutes. Cook second side until it turns golden. Do not cook too long or flatbread will become brittle. Cover flatbread with a towel up to 20 minutes before serving.

EASY CHAPATIS (FLATBREAD)



Easy Chapatis (Flatbread) image

Found at yahoo! health online. LOVE these flatbreads--perfect for brown bag lunches or dips at parties.

Provided by spatchcock

Categories     Breads

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 4

2 1/2 cups whole wheat flour
1 teaspoon sea salt
1 cup water
cooking spray

Steps:

  • In the bowl of a food processor fitted with a dough blade, process flour, salt and water until the mixture forms a ball.
  • Turn dough onto a floured work surface and knead for 5 minutes.
  • Transfer to a bowl and cover tightly with plastic wrap.
  • Let dough rest for 30 to 90 minutes.
  • Preheat oven to 200 degrees F (95 degrees C).
  • Divide dough into 8 equal pieces.
  • Roll each piece into a 7-inch (18-cm) circle.
  • Spray a cast-iron griddle or skillet once with cooking spray and set over medium-low heat.
  • Cook a chapati for 1 minute.
  • Turn over and cook 5 minutes on second side or until chapati bubbles up.
  • Flip back to first side and cook for 5 minutes.
  • Then place the cooked chapati over the open flame (or on the coils) of a separate burner for a few seconds to brown, as you would a tortilla.
  • Keep cooked chapatis warm in the oven while you cook the remaining dough.
  • If you prefer a crispy, cracker-like texture, increase oven temperature to 350 degrees F (175 degrees C).
  • Bake cooked chapatis, on a pizza stone if possible, until crispy, about 10 minutes.

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