THE BEST CRISPY BAKED CHICKEN NUGGETS
These are the BEST crispy baked chicken nuggets you'll ever make! This delicious, healthy chicken nuggets recipe takes just about 30 minutes from start to finish and uses super simple ingredients like panko breadcrumbs, chicken breast and spices. Serve with honey mustard, ketchup or your favorite BBQ sauce. Kid-friendly and adult approved!
Provided by Monique of AmbitiousKitchen.com
Categories Dairy Free Dinner Low Carb Nut Free
Time 35m
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F.
- Add panko breadcrumbs to a large baking sheet and spread out in an even layer. Spray breadcrumbs with nonstick olive oil cooking spray. Bake for 2 minutes, then stir breadcrumbs (or just give the pan a shake) and then bake for 2-3 minutes or until breadcrumbs are golden brown. Keep heat in the oven.
- Transfer breadcrumbs to a medium bowl. Whisk in spices: salt, black pepper, onion powder, paprika, garlic powder and cayenne pepper. Set aside.
- In a separate medium bowl, whisk together the eggs and almond milk. Set aside.
- Line the large baking sheet with an oven safe wire metal rack. Spray with nonstick cooking spray.
- Dip each chicken cube into the egg mixture, then use a tong to grab each chicken nugget and toss into the breadcrumb mixture to completely coat with breadcrumbs. Use tongs to transfer to the wire rack, placing about 1 inch apart.
- Generously spray the tops of the chicken nuggets with nonstick spray. Bake in the oven for 15-20 minutes until cooked through and temp reaches 165 degrees F with a meat thermometer. Serves 4. Serve with BBQ sauce, honey mustard, ketchup or whatever sauce you'd like!
Nutrition Facts : ServingSize 1 serving (based on 4), Calories 227 kcal, Fat 4.7 g, SaturatedFat 1 g, Sugar 1.6 g, Carbohydrate 19 g, Fiber 1 g, Protein 29.2 g
CHAIRMAN'S BUTTER NUGGETS
Make and share this Chairman's Butter Nuggets recipe from Food.com.
Provided by Christine J.
Categories Low Protein
Time 57m
Yield 1 Giant Bucket, 10 serving(s)
Number Of Ingredients 5
Steps:
- Place puff corn in a large roasting pan.
- In a 2 quart sauce pan bring butter, sugar and syrup to a boil.
- Boil for 2 minutes.
- Remove from heat and add baking soda. Caramel will foam.
- Stir well.
- Pour over puff corn and bake at 250F for 45 minutes; stirring every 10-15 minutes.
- Spread on waxed paper to cool.
Nutrition Facts : Calories 316.4, Fat 18.8, SaturatedFat 11.7, Cholesterol 48.8, Sodium 304.9, Carbohydrate 39.4, Fiber 0.5, Sugar 26.9, Protein 1
CHICKEN NUGGETS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 25m
Yield 2 to 4 servings
Number Of Ingredients 8
Steps:
- In a plastic bag, mix the flour, seasoned salt and some salt and pepper. In a bowl, mix the eggs with 2 tablespoons water. In a separate bowl, add the breadcrumbs.
- Shake the chicken pieces in the bag to coat. In batches, dip them in the egg wash, then in the breadcrumbs.
- Heat about 2 inches of vegetable oil in a large skillet over medium-high heat until a few breadcrumbs dropped in the oil start to sizzle immediately. Fry the chicken, in batches if needed, until golden brown and cooked through, a couple minutes per side. Drain on a paper towel and serve with ketchup.
NO BAKE BUMPY PEANUT BUTTER NUGGETS
Kids love to make (and eat) these sugar free cookies.
Provided by Ashley
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 1h15m
Yield 30
Number Of Ingredients 7
Steps:
- Combine peanut butter, milk powder, and coconut in a large mixing bowl. Stir in oats, ground cinnamon, wheat germ, and apple juice concentrate until thoroughly combined.
- Shape the mixture into 1 inch balls. Chill thoroughly before serving; store remaining nuggets in the refrigerator.
Nutrition Facts : Calories 46.1 calories, Carbohydrate 3.8 g, Cholesterol 0.2 mg, Fat 2.9 g, Fiber 0.7 g, Protein 1.9 g, SaturatedFat 0.8 g, Sodium 17.7 mg, Sugar 1.8 g
SEMOLINA NUGGETS
Make and share this Semolina Nuggets recipe from Food.com.
Provided by mztabassum
Categories Healthy
Time 30m
Yield 8-10 nuggets, 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Beat the egg in a bowl. Add salt to it.
- Mix the semolina with it. You can adjust the thickness of the mixture as you prefer by adding more/less semolina.
- Chop the onion and green chilies and add them to the mixture. Mix well.
- Make small balls with hand and deep fry the nuggets until golden yellow.
- You can also add vegetables (tomatoes/carrots/green peas) to it. One egg will make 8-10 nuggets depending on the size of them. You can add more eggs and semolina to increase the amount of nuggets.
Nutrition Facts : Calories 377.4, Fat 3.4, SaturatedFat 0.9, Cholesterol 93, Sodium 333.1, Carbohydrate 70.7, Fiber 4.9, Sugar 5, Protein 15.5
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- Preheat the oven to 400° F. Line 2 large baking sheets with parchment paper or foil and top with a wire rack. Spray wire racks with nonstick spray and set aside.
- Whisk eggs and water together in a medium bowl. Add the chicken pieces and toss to coat. Set aside. (Optional: Toss chicken in flour before adding to the egg mixture for an extra thick breading.)
- In a small bowl mix together the breadcrumbs, corn starch, garlic powder, salt, pepper, onion powder, oregano, and smoked paprika. Transfer to a large resealable plastic bag.
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