Chai Shake Recipes

VANILLA CHAI PROTEIN SHAKE

Steps:

• Add all ingredients to blender and blend on high for 1-2 minutes or until desired consistency is reached.
• If your smoothie is too thick, add a little more milk or water.

VANILLA CHAI PROTEIN SHAKE

Steps:

• Pour the milk into the Thermos brand shaker bottle.
• Add the tea to the milk.
• Add the vanilla and spices.
• Add the protein powder and chia seeds (if desired).
• Place the mixer in the shaker bottle and screw on the cap.
• Shake for 30 seconds or until the drink is smooth.
• Add ice if desired.

SPICY VANILLA CHAI MILKSHAKE

Steps:

• Pour milk into a small saucepan set over medium heat. Stir in ginger and cayenne. Add the tea bags and cinnamon stick, dunking to submerge. Heat, stirring occasionally, until steaming and just below a simmer, about 5 minutes. Remove from heat and let steep for 5 minutes. Remove tea bags. Stir in vanilla extract. Let cool to room temperature. Remove cinnamon stick.
• Add ice cream to the pitcher of a blender and pour chai milk mixture over the top. Blend until smooth. Pour into a large glass and sprinkle with ground cinnamon. Serve.