Cellophane Noodles With Garlic Cucumbers And Cilantro Ww Recipes

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CELLOPHANE NOODLES WITH GARLIC, CUCUMBERS AND CILANTRO - WW



Cellophane Noodles With Garlic, Cucumbers and Cilantro - Ww image

3 Points per serving, 1.5 cups in a serving. This is good with Soy-Wasabi Shrimp and Scallop Skewers - Weight Watchers Recipe #237064 or as a light meal on its own. Add some Asian hot sauce or spicy vinegar for more zing!

Provided by Rhiannon Deux

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

3 3/4 ounces cellophane noodles, uncooked
1/2 cup fresh cilantro, coarsely chopped
3 medium garlic cloves, minced
1 tablespoon vegetable oil
1/4 cup rice wine vinegar
1 tablespoon sugar
1 1/2 tablespoons fish sauce
2 medium carrots, julienned
1 cup snow peas, julienned
1 medium cucumber, julienned

Steps:

  • Bring a large pot of water to a boil. Add noodles, simmer 3 minutes and drain.
  • Stir together cilantro, garlic, oil, vinegar, sugar and fish sauce in a large bowl. Add noodles, carrots, snowpeas and cucumber; toss well. Yields about 1 1/2 cups per serving.

Nutrition Facts : Calories 175.8, Fat 3.6, SaturatedFat 0.5, Sodium 557.5, Carbohydrate 34.6, Fiber 2.1, Sugar 7.1, Protein 2

THAI CURRY CELLOPHANE NOODLES



Thai Curry Cellophane Noodles image

If you love Thai flavors, this one's for you! It's so simple to make and the creamy low-fat coconut milk mixed with the curry, ginger, cilantro and just a squeeze of lime makes this dish quite special. Your family will love you for it!

Provided by Catherine McCord

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 14

Half an 8.8-ounce package cellophane noodles (aka bean thread noodles)
1 tablespoon cornstarch
1 cup light coconut milk
1 tablespoon vegetable or canola oil
1 small onion, diced
1 red bell pepper, diced
1 clove garlic, minced
2 teaspoons minced fresh ginger
2 scallions, chopped
2 teaspoons kosher salt
1 teaspoon curry powder
1 pound medium shrimp, shelled and deveined
1 tablespoon lime juice
1 tablespoon chopped cilantro

Steps:

  • Cook the noodles according to package directions. Drain and rinse under cold water.
  • Combine the cornstarch and coconut milk in a bowl and set aside.
  • Heat the oil in a wok or large saute pan over medium heat. Add the onions and saute until softened, 2 to 3 minutes. Add the red bell pepper, garlic, ginger, scallions, salt and curry powder and saute until starting to soften, another 2 to 3 minutes. Add the shrimp and cook until cooked through and pink, 3 to 4 minutes, continuously stirring.
  • Create a well in the center of the wok or pan, pour in the coconut mixture, lime juice and cilantro and heat until the mixture starts to thicken up, about 30 seconds. Then, stir to coat all the ingredients. Add the drained noodles and stir until the noodles are coated with the sauce and heated through, about another minute. Serve.

CELLOPHANE NOODLE SALAD WITH CABBAGE



Cellophane Noodle Salad With Cabbage image

This incredibly refreshing salad is loosely based on a recipe for a Thai cellophane noodle salad in Jeffrey Alford and Naomi Duguid's "Hot, Sour, Salty, Sweet." The authentic recipe includes more garlic and chiles as well as dried shrimp. Make sure to cut up the noodles before you try to toss them with the other ingredients.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings

Time 15m

Yield Serves 4

Number Of Ingredients 15

1/2 small green cabbage, finely shredded (about 4 cups)
4 ounces cellophane noodles, soaked for 20 minutes in warm water
1/4 cup chopped roasted peanuts (more to taste)
1 cup chopped cilantro
2 eggs
Salt to taste
2 teaspoons sunflower oil or peanut oil
1 to 3 serrano or Thai chiles, minced (to taste)
3 tablespoons sunflower oil or peanut oil
2 large garlic cloves, finely minced or pureed
2 tablespoons minced ginger
1/2 teaspoon red pepper flakes
3 tablespoons seasoned rice vinegar
1 tablespoon fresh lime juice
Salt to taste

Steps:

  • Place the cabbage in a bowl and cover with ice water. Set aside while you prepare the remaining ingredients.
  • Bring a pot of water to a boil. Salt if desired. Drain the noodles and add to the pot. Boil for 1 1/2 minutes, drain, rinse briefly with cold water and drain thoroughly. Using a scissors, chop coarsely and transfer to a bowl. Drain the cabbage and add to the bowl, along with the peanuts, cilantro and chile(s). Toss together.
  • Beat one of the eggs in a bowl and season with salt to taste. Heat 1 teaspoon of the sunflower oil in an 8-inch nonstick skillet over high heat, or in a wok, and add the egg. Swirl the pan and let the egg spread out in a thin pancake. Lift the edges of the pancake to let egg run underneath. It should cook through quickly. Flip over and cook for a few seconds on the other side, then remove from the heat. Repeat with the other egg. Roll up the pancakes and cut in thin strips. Add half the egg shreds to the noodles and set the other half aside.
  • Place the garlic, ginger and a generous pinch of salt in a mortar and pestle and pound to a coarse paste. Heat 1 tablespoon of the sunflower oil over medium heat in the same skillet or wok in which you cooked the eggs and add the paste and the red pepper flakes. Cook, stirring, until fragrant, about 1 minute. Transfer to a bowl. Allow to cool slightly. Add the rice vinegar, the lime juice and the remaining 2 tablespoons of sunflower oil and whisk together. Taste and add salt. It should be somewhat salty. Toss with the noodle mixture. Transfer to a platter or a wide bowl, sprinkle the remaining egg shreds over the top, and serve.

Nutrition Facts : @context http, Calories 325, UnsaturatedFat 15 grams, Carbohydrate 33 grams, Fat 19 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 431 milligrams, Sugar 4 grams, TransFat 0 grams

NOODLE SALAD WITH MANGO AND GINGERED CUCUMBER



Noodle Salad with Mango and Gingered Cucumber image

Categories     Fruit     Ginger     Pasta     Side     Low Fat     Vegetarian     Quick & Easy     Mango     Cucumber     Summer     Healthy     Gourmet     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 13

For vinaigrette
6 tablespoons seasoned rice vinegar
1 1/2 tablespoons vegetable oil
1 1/2 teaspoons chopped peeled fresh ginger
1 teaspoon minced fresh jalapeño chile, including seeds, or to taste
1 garlic clove, chopped
For noodles
8 ounces bean thread (cellophane) noodles
1 English cucumber, halved lengthwise and thinly sliced diagonally
1 bunch scallions, thinly sliced diagonally (1 cup)
1 firm-ripe mango, peeled, pitted, and thinly sliced
2 thin carrots, very thinly sliced diagonally
1 cup fresh cilantro sprigs

Steps:

  • Make vinaigrette:
  • Blend all vinaigrette ingredients in a blender until smooth.
  • Make noodles:
  • Soak noodles in cold water in a bowl until pliable, about 15 minutes, then drain in a colander. Cut noodles in half with scissors.
  • Cook noodles in a 4-quart pot of boiling salted water , stirring occasionally, until just tender, about 2 minutes. Drain noodles in colander and rinse under cold water to stop cooking. Drain noodles again well, then spread out on paper towels and blot excess liquid.
  • Toss noodles with dressing in a bowl. Add cucumber, scallions, mango, and carrots and gently toss until just combined. Serve topped with cilantro sprigs.

STIR-FRIED CELLOPHANE NOODLES



Stir-Fried Cellophane Noodles image

Make and share this Stir-Fried Cellophane Noodles recipe from Food.com.

Provided by Dienia B.

Categories     Chinese

Time 45m

Yield 2 serving(s)

Number Of Ingredients 12

6 mixed mushrooms, lg. dried Chinese
4 ounces cellophane noodles
1 teaspoon ginger, crushed
3 green onions, diced
1/2 lb pork, diced
2 tablespoons oil
1 1/2 cups chicken broth
1 chicken bouillon cube
3 tablespoons soy sauce
1 1/2 tablespoons vinegar
salt
pepper

Steps:

  • Soak mushrooms in water for 30 minutes; discard tough stocks; cut mushrooms into thin slices.
  • Soak cellophane noodles, in a separate bowl, in hot water for 5 minutes; drain.
  • Slice ginger, green onion, and pork.
  • Heat oil in skillet.
  • Stir fry ginger, pork, and mushrooms for 2 minutes.
  • Add green onions, chicken broth, bouillon cube, and soy sauce.
  • Bring to boil; simmer for 5 minutes.
  • Add noodles, vinegar, salt and pepper.
  • Stir to mix.
  • Simmer another 5 minutes.

Nutrition Facts : Calories 610.1, Fat 25.5, SaturatedFat 5.7, Cholesterol 95.5, Sodium 2617.8, Carbohydrate 53.7, Fiber 1.2, Sugar 1.9, Protein 38.6

CELLOPHANE NOODLES WITH PEANUT SAUCE



Cellophane Noodles With Peanut Sauce image

Made Dib's recipe for Chicken Cellophane Noodle Salad With Peanut Dressing, but changed it significantly to fit ingredients I had and to make it as side. The result was so good I want to post it for safe keeping. My thanks to Dib's!

Provided by lolablitz

Categories     Asian

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 14

5 ounces uncooked cellophane noodles
1 cup carrot, cut into matchsticks
1/2 cup red pepper, sliced thin
2 tablespoons cilantro, chopped
1/4 cup water
1/4 cup soy sauce
2 tablespoons chunky peanut butter
2 tablespoons brown sugar, packed
2 tablespoons rice vinegar
2 teaspoons minced ginger
1 tablespoon canola oil
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon five-spice powder
1/2 teaspoon garlic powder

Steps:

  • Place a medium pot of water on the stove to boil.
  • Once the water boils, add the bean threads and carrots. Boil for one minute and then let stand for 10 minutes until the threads are transparent.
  • While the bean threads are cooking, make the sauce.
  • Combine the water, soy sauce, peanut butter, brown sugar, rice vinegar, ginger, oil, red pepper flakes, five-spice powder and garlic powder in a medium bowl and whisk.
  • Drain bean threads and carrots and toss with the sauce.

Nutrition Facts : Calories 260.7, Fat 7.7, SaturatedFat 0.9, Sodium 1073.7, Carbohydrate 44.7, Fiber 2.3, Sugar 10, Protein 4.5

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