SOUTH AMERICAN MARINATED CEDAR-PLANKED STEAK
New to cedar-plank grilling? It's actually quite simple. Let us walk you through it in this recipe for South-American marinated steak.
Provided by My Food and Family
Categories Home
Time 4h46m
Yield Makes 6 servings.
Number Of Ingredients 9
Steps:
- Immerse plank in water, placing a weight on top of plank to keep it submerged. Soak at least 4 hours or overnight. Meanwhile, mix dressing, onions, parsley, cilantro, garlic and red pepper. Remove 1/2 cup of the dressing mixture; set aside for later use. Pour remaining dressing mixture into large resealable plastic bag; add steak. Seal bag; turn over several times to evenly coat steak with the dressing mixture. Refrigerate at least 2 hours to marinate.
- Preheat grill to high heat. Remove steak from marinade; discard bag and marinade. Grill steak 3 min. on each side; remove from grill. Remove plank from water; brush top with oil. Top with steak. Place on grate of grill; cover with lid. Reduce grill to medium heat.
- Grill 15 to 20 min. or until medium doneness (160ºF). Remove steak from grill; discard plank. Cover steak loosely with foil; let stand 5 min. Cut steak into thin slices. Spoon reserved dressing mixture over steak.
Nutrition Facts : Calories 210, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 23 g
CEDAR-PLANKED SOUTHWESTERN STEAK
Seared over a hot grill then slowly plank-smoked, this sirloin steak is infused with the smoky, spicy flavors of the Southwest.
Provided by Allrecipes Member
Time 4h39m
Yield 6
Number Of Ingredients 10
Steps:
- Immerse plank in water, placing a weight on top of plank to keep it submerged. Soak at least 4 hours or overnight. Meanwhile, mix sugar and seasonings; rub onto both sides of steak. Cover; refrigerate at least 1 hour but no longer than 2 hours.
- Preheat grill to high heat. Grill steak 2 minutes on each side; remove from grill. Remove plank from water; brush top with oil. Top with steak. Place on grate of grill; cover with lid. Reduce grill to medium heat.
- Grill15 minutes or until medium doneness (160 degrees F), brushing steak with 1/4 cup of the barbecue sauce for the last 5 minutes of the grilling time. Remove steak from grill; discard plank. Cover steak loosely with foil; let stand 5 minutes. Cut steak into thin slices. Serve with the remaining 1/2 cup barbecue sauce.
Nutrition Facts : Calories 245.6 calories, Carbohydrate 12.3 g, Cholesterol 60.6 mg, Fat 12.8 g, Fiber 0.3 g, Protein 18.9 g, SaturatedFat 4.5 g, Sodium 586.4 mg, Sugar 10.1 g
SOUTH AMERICAN MARINATED CEDAR-PLANKED STEAK
I came across this recipe online when I was looking for ways to cook meat (other than fish) with cedar planks. I enjoyed this recipe, but to be honest, it would have been good without the cedar planks too.
Provided by ShananH
Categories Lunch/Snacks
Time 4h25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- IMMERSE plank in water, placing a weight on top of plank to keep it submerged. Soak at least 4 hours or overnight. Meanwhile, mix dressing, onions, parsley, cilantro, garlic and red pepper. Remove 1/2 cup of the dressing mixture; set aside for later use. Pour remaining dressing mixture into large resealable plastic bag; add steak. Seal bag; turn over several times to evenly coat steak with the dressing mixture. Refrigerate at least 2 hours to marinate.
- PREHEAT barbecue to high heat. Remove steak from marinade; discard bag and marinade. Grill steak 3 minute on each side; remove from barbecue. Remove plank from water; brush top with oil. Top with steak. Place on grate of barbecue; cover with lid. Reduce barbecue to medium heat.
- GRILL 15 to 20 minute or until medium doneness (160ºF). Remove steak from barbecue; discard plank. Cover steak loosely with foil; let stand 5 minute Cut steak into thin slices. Spoon reserved dressing mixture over steak.
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