Cauliflower Stuffing Recipes

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CAULIFLOWER STUFFING



Cauliflower Stuffing image

All the flavor you love in stuffing without all the carbs. I added a little bit of carrots to bring color to the dish but feel free to leave them out for fewer carbs.

Provided by Soup Loving Nicole

Categories     Side Dish     Stuffing and Dressing Recipes     Sausage Stuffing and Dressing Recipes

Time 40m

Yield 8

Number Of Ingredients 11

12 ounces sage-flavored bulk pork sausage
2 tablespoons butter
1 medium onion, chopped
2 ribs celery, sliced
6 button mushrooms, sliced
¼ cup chopped carrots
1 (2 pound) head cauliflower, cut into small florets
½ cup chicken broth
¼ cup freshly chopped parsley
½ teaspoon dried thyme leaves
salt and ground black pepper to taste

Steps:

  • Place sausage into a large skillet and cook over medium-high heat until browned and crumbly, about 5 minutes. Add butter, then stir in onion, celery, mushrooms, and carrots; cook for 5 more minutes.
  • Mix in cauliflower, broth, parsley, thyme, salt, and pepper. Cover and cook 10 minutes. Uncover and cook until liquid is absorbed, about 5 more minutes.

Nutrition Facts : Calories 175.1 calories, Carbohydrate 9.2 g, Cholesterol 32 mg, Fat 12.1 g, Fiber 3.6 g, Protein 8.8 g, SaturatedFat 5 g, Sodium 538.1 mg, Sugar 4.1 g

CAULIFLOWER STUFFING



Cauliflower Stuffing image

This cauliflower stuffing is the vegan substitute you've been looking for. It's perfect for the holidays. -Susan Hein, Burlington, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 12 servings.

Number Of Ingredients 11

1/4 cup olive oil
2 large carrots, chopped
2 celery ribs, chopped
1 large onion, chopped
2 small heads cauliflower, chopped (about 10 cups)
1 cup sliced fresh mushrooms
1-1/4 teaspoons salt
1/4 teaspoon pepper
1/2 cup vegetable broth
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
1 teaspoon rubbed sage

Steps:

  • In a Dutch oven, heat oil over medium heat. Add carrots, celery and onion. Cook and stir until crisp-tender, about 10 minutes. Add cauliflower, mushrooms, salt and pepper; cook and stir for 5 minutes. Stir in broth, rosemary and sage. Bring to a boil; reduce heat. Simmer, covered, until vegetables are just tender, 10-12 minutes.

Nutrition Facts : Calories 64 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 301mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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