CAULIFLOWER STEAKS WITH ROASTED RED PEPPER & OLIVE SALSA
Unlock the flavours of cauliflower with a red pepper, olive and caper salsa, topped with almonds. Healthy and vegan, it makes a tasty light lunch or supper
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Lunch, Starter, Supper
Time 35m
Number Of Ingredients 9
Steps:
- Heat oven to 220C/200C fan/gas 7 and line a baking tray with baking parchment. Slice the cauliflower into two 1-inch steaks - use the middle part as it's larger, and save the rest for another time. Rub the paprika and ½ tbsp oil over the steaks and season. Put on the tray and roast for 15-20 mins until cooked through.
- Meanwhile, make the salsa. Chop the pepper, olives, parsley and capers, and put into a bowl and mix with the remaining oil and vinegar. Season to taste. When the steaks are cooked, spoon over the salsa and top with flaked almonds to serve.
Nutrition Facts : Calories 277 calories, Fat 21 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 9 grams protein, Sodium 0.3 milligram of sodium
CAULIFLOWER STEAKS WITH RED PEPPERS & PESTO
Make and share this Cauliflower Steaks With Red Peppers & Pesto recipe from Food.com.
Provided by TARGETreg Recipes
Categories Cauliflower
Time 37m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 450 Degrees F. Line a large rimmed baking sheet with foil and rub with 1 tablespoon oil.
- Cut the cauliflower into 1-inch slices from top to bottom, keeping the pieces together through the stems and reserving florets that fall off. Transfer to the baking sheet along with the pepper and arrange in a single layer. Rub all over with the oil and sprinkle with salt and pepper.
- Roast, carefully turning the cauliflower steaks once, until a paring knife pierces easily through a cauliflower stem, about 25 minutes. Dollop the pesto and red pepper on top and serve hot.
STEAK WITH RED PEPPER SALSA AND ROASTED CAULIFLOWER
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place a rimmed baking sheet in the oven and preheat to 450˚. Cut the cauliflower in half through the core, place cut-side down and slice through the stem into long, 3/4-inch-thick florets. Gently toss the cauliflower and any leaves with 2 tablespoons olive oil in a large bowl; season with salt and pepper. Spread out on the hot baking sheet and roast until browned and tender, about 30 minutes.
- Meanwhile, evenly pound the flank steak with the textured side of a meat mallet until 1/2 inch thick. Halve the steak crosswise and lengthwise; rub with salt and pepper, the paprika and granulated garlic. Let sit at room temperature 10 minutes.
- Thinly slice the celery and toss with the vinegar in a medium bowl; let sit 5 minutes. Chop the roasted red peppers, olives and parsley and add to the celery along with 2 tablespoons olive oil, 2 pinches of salt and a few grinds of pepper; toss.
- Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the steak and cook until browned, 3 to 4 minutes per side for medium rare. Transfer the steak to a cutting board and let rest 5 minutes, then slice against the grain.
- Divide the steak and cauliflower among plates. Spoon the red pepper salsa on top.
Nutrition Facts : Calories 450, Fat 27 grams, SaturatedFat 7 grams, Cholesterol 86 milligrams, Sodium 790 milligrams, Carbohydrate 17 grams, Fiber 7 grams, Protein 34 grams, Sugar 5 grams
More about "cauliflower steaks with red peppers pesto recipes"
EASY CAULIFLOWER STEAKS WITH RED PEPPER SAUCE
From sweetcsdesigns.com
OUR 20 MOST POPULAR NEW RECIPES OF 2022 — EATWELL101
From eatwell101.com
CAULIFLOWER STEAK SANDWICHES WITH RED PEPPER AIOLI
From applesaucerecipesusing.galeborg.com
ROASTED CAULIFLOWER STEAK WITH PESTO SAUCE - ALL WE EAT
From allweeat.com
CAULIFLOWER STEAKS WITH SAGE PESTO AND RED PEPPER DRIZZLE RECIPE
From minnesotamonthly.com
CAULIFLOWER STEAK SANDWICHES WITH RED PEPPER AIOLI RECIPE
From simplyrecipes.com
GARLIC ROASTED CAULIFLOWER STEAKS RECIPE WITH BASIL OIL (PLANT-BASED)
From godairyfree.org
CAULIFLOWER STEAKS WITH RED PEPPERS & PESTO RECIPE : TARGET …
From pinterest.com
CAULIFLOWER STEAKS WITH RED PEPPERS & CAPERS - FOOD …
From foodmatters.com
CAULIFLOWER STEAKS WITH RED PEPPERS PESTO BEST RECIPES
From amazingcookingguide.com
CAULIFLOWER STEAKS WITH RED PEPPERS PESTO RECIPES
From tfrecipes.com
ROASTED CAULIFLOWER STEAKS - SIMPLY SCRATCH
From simplyscratch.com
CREAMY CAULIFLOWER STEAKS | COOKTORIA
From cooktoria.com
ROASTED CAULIFLOWER STEAKS WITH PESTO CAPER SAUCE - FARM …
From farmboy.ca
CAULIFLOWER STEAK SANDWICHES WITH RED PEPPER AIOLI RECIPE
From simplycook.pages.dev
CAULIFLOWER STEAKS WITH PICKLED PEPPERS, CAPERS AND PARMESAN
From 177milkstreet.com
16 MOUTHWATERING CHICKEN AND CAULIFLOWER RICE RECIPES
From happymuncher.com
RED PEPPER PESTO WITH ROASTED CAULIFLOWER - COOKIE AND …
From cookieandkate.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love