Cauliflower Pumpkin Patties Recipes

CAULIFLOWER PATTIES RECIPE

Steps:

• Cook the cauliflower florets in salted water until tender (about 10-15 minutes), then discard the water.
• Meanwhile, combine all dry ingredients in a bowl, and set aside.
• Pulse all the wet ingredients (except the oil) in a food processor until combined (don't over-process, though. There should still be texture, not a paste).
• Add the wet ingredients to the bowl of dry ingredients and combine with your hands.
• Form 8-10 patties and fry them with a little oil in a large skillet on both sides (about 5 minutes each) until golden brown.
• Serve with vegan sour cream, tzatziki, Ranch dressing, or tahini dressing,

PUMPKIN PATTIES

Steps:

• After cooking the pumkin in boiling water with salt to taste, let it drain for about 30 minutes to remove as much water as possible.
• In a large bowl, combine the flour, salt, cinnamon, cloves and sugar.
• Then add the pumpkin, egg and vanilla.
• Mix until you have created a thick mass.
• Adjust the consistency of the mixture with flour if necessary.
• Test the taste and add more sugar if necessary.
• Heat oil to 375 degrees F.
• Take a spoonful of mixture and fry until golden brown on both sides.
• Drain on absorbent paper.
• They should be tender

PUMPKIN & CAULIFLOWER GARLIC MASH

Steps:

• Place 1 in. of water in a Dutch oven; bring to a boil. Add cauliflower and garlic cloves; cook, covered, until tender, 8-10 minutes. Drain; transfer to a food processor., Add remaining ingredients; process until smooth. Return to pan; heat through, stirring occasionally.

CAULIFLOWER PATTIES

Steps:

• Bring water to boil in a saucepan. Add cauliflower; boil until tender, about 15 minutes. Strain cauliflower, transfer to a bowl, and mash with a fork.
• Stir almond flour, eggs, cayenne pepper, salt, and black pepper into cauliflower until well-combined; form into 1/4-cup sized patties.
• Heat 1 teaspoon olive oil in a skillet over medium heat. Fry patties in a single layer until golden brown, about 5 minutes per side. Repeat with remaining patties and olive oil.

CAULIFLOWER PATTIES

Steps:

• Cook cauliflower in water until soft.
• Mash cauliflower.
• Let it cool enough to handle.
• Add egg and breadcrumbs or flour and mix well.
• Shape into patties.
• Heat oil in frying pan.
• Put two or three cauliflower patties in at a time.
• Fry three or four minutes on each side or until brown.