Cauliflower Olive Antipasto Salad Recipes

CAULIFLOWER ANTIPASTO SALAD

Cauliflower Antipasto Salad image

Lightly steamed cauliflower bites take the place of pasta in this hearty, antipasto-style salad. Make it for a hearty lunch, on a bed of greens, with a crusty bread, or for a cool side dish for a summer barbecue or potluck. Store any leftovers, tightly covered, in the refrigerator for up to 3 days.

Provided by Bibi

Categories Salad Vegetable Salad Recipes Cauliflower

Time 50m

Yield 8

Number Of Ingredients 17

Ingredients

1 medium head cauliflower, cut into bite-sized pieces
½ cup mayonnaise
2 tablespoons extra-virgin olive oil
1 tablespoon good-quality balsamic vinegar
1 teaspoon lemon juice
½ teaspoon Dijon mustard
1 clove garlic, minced
1 pinch salt and ground black pepper to taste
1 (14 ounce) can artichoke hearts in water, drained
1 cup cherry or grape tomatoes, halved
⅓ cup sliced black olives
⅓ cup sliced green olives
1 green bell pepper, cut into 1/2-inch pieces
2 ounces Genoa salami, cut into bite-sized pieces
2 ounces Asiago cheese, diced
3 ounces prosciutto, slices rolled and cut in half
1 tablespoon chopped fresh basil, or to taste

Steps:

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until barely fork-tender, 6 to 7 minutes. Remove to a metal mixing bowl and refrigerate, about 20 minutes.
Meanwhile, for the dressing, stir mayonnaise, olive oil, balsamic vinegar, lemon juice, mustard, and garlic together in a small bowl. Season with salt and pepper and set aside.
Add artichokes, tomatoes, olives, bell pepper, salami, and Asiago cheese to the cooled cauliflower. Toss with the dressing and place prosciutto rolls around the top.
Refrigerate salad until ready to serve. Garnish with fresh basil before serving.

Nutrition Facts : Calories 272 calories, Carbohydrate 9 g, Cholesterol 27.9 mg, Fat 23.4 g, Fiber 2.9 g, Protein 8 g, SaturatedFat 5.5 g, Sodium 888.5 mg, Sugar 2.2 g

ZESTY CAULIFLOWER ANTIPASTO SALAD

Zesty Cauliflower Antipasto Salad image

Light and refreshing Italian-themed summer salad that replaces pasta with cauliflower. I typically make my own salad dressing but found that olive oil solidifies when refrigerated and bottled dressing works best in this. It also adds a ton of flavor, cutting down on the ingredient list. This is a great side dish for a summertime BBQ or picnic. Serve cold or at room temperature.

Provided by Soup Loving Nicole

Categories Salad Vegetable Salad Recipes Cauliflower

Time 40m

Yield 8

Number Of Ingredients 9

Ingredients

1 medium head cauliflower, cut into small florets
1 small red onion, sliced
½ cup Italian-style salad dressing
12 grape tomatoes, halved
1 (14 ounce) can quartered artichoke hearts, drained
½ cup sliced Kalamata olives
½ cup mild banana pepper rings
8 ounces small fresh mozzarella balls (such as BelGioioso®)
4 ounces Genoa salami, chopped

Steps:

Place cauliflower, onion, and salad dressing in a large bowl. Stir to coat. Cover and marinate for 30 minutes.
Add tomatoes, artichoke hearts, olives, banana peppers, mozzarella balls, and salami; stir to combine.

Nutrition Facts : Calories 242.7 calories, Carbohydrate 12.1 g, Cholesterol 36.5 mg, Fat 17.3 g, Fiber 3.3 g, Protein 10.8 g, SaturatedFat 6.7 g, Sodium 882.1 mg, Sugar 3.1 g

CAULIFLOWER OLIVE ANTIPASTO SALAD

Cauliflower Olive Antipasto Salad image

This salad, for olive lovers, is perfect for an antipasto offering. It has a zesty flavor and offers the bright colors of the Italian flag (red, green, white). If desired, add chunks of Italian Salami that taste wonderful after marinating in the lemony vinaigrette.

Provided by CookinDiva

Categories Cauliflower

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

3 cups cauliflower, cut into small florets
1/2 cup stuffed green olive, sliced, drained
1/2 cup ripe olives, small size
1/2 cup red pepper, chopped
1/4 cup banana pepper ring, from a jar, mild
2 tablespoons pine nuts, toasted (optional)
1 tablespoon lemon juice
2 tablespoons cider vinegar
1 pinch sugar
1 pinch pepper
1/4 cup olive oil
1 teaspoon mixed Italian herbs

Steps:

Combine dressing ingredients; set aside.
Cut and drain all vegetables. Place in a large bowl and add dressing; toss to coat.

Nutrition Facts : Calories 111.3, Fat 10.3, SaturatedFat 1.4, Sodium 114, Carbohydrate 4.7, Fiber 2, Sugar 1.9, Protein 1.3

CAULIFLOWER OLIVE SALAD

Cauliflower Olive Salad image

This colorful toss combines cauliflower and black and green olives with sweet peppers and red onion for a satisfying blend of flavors. The lemony vinaigrette coats the salad well and gives it a pleasing tartness. -Nancy Holland, Morgan Hill, California

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12

Ingredients

5 to 6 cups cauliflowerets
1 cup chopped green pepper
1 cup pimiento-stuffed olives, sliced
1 can (4-1/4 ounces) chopped ripe olives, drained
1/2 cup chopped sweet red pepper
1/2 cup chopped red onion, optional
DRESSING:
3 tablespoons lemon juice
3 tablespoons cider vinegar
1/2 teaspoon sugar
1/4 teaspoon pepper
1/2 cup vegetable oil

Steps:

In a large bowl, combine the cauliflower, green pepper, olives, red pepper and onion if desired. , In a small bowl, whisk the lemon juice, vinegar, sugar and pepper; gradually whisk in oil. Pour over vegetables and stir to coat. Cover and refrigerate for at least 4 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 198 calories, Fat 19g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 518mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein.

More about "cauliflower olive antipasto salad recipes"

SICILIAN CAULIFLOWER SALAD RECIPE - FROM A CHEF'S KITCHEN

Web Apr 12, 2020 Instructions. Whisk together the olive oil, red wine vinegar, lemon juice, garlic and salt and freshly ground black pepper, to taste in a …
From fromachefskitchen.com
4.6/5 (31)
Total Time 1 hr
Category Side Dishes-Salads
Calories 229 per serving

Whisk together the olive oil, red wine vinegar, lemon juice, garlic and salt and freshly ground black pepper, to taste in a large bowl.
Transfer the blanched cauliflower florets to the bowl with the vinaigrette. Toss to coat with the vinaigrette and let cool.

See details

ANTIPASTO SALAD RECIPE (10 MINUTES!) - WHOLESOME YUM

Web May 19, 2023 Make the antipasto salad dressing. In a large bowl, whisk together olive oil, white wine vinegar, sea salt and black pepper. Add the salad ingredients. Place meats, mozzarella, and vegetables in the bowl …
From wholesomeyum.com

See details

ANTIPASTO SALAD WITH THE BEST DRESSING! + VIDEO (HOW TO …

Web DRESSING: Click on “Italian Dressing” in the recipe ingredients to be taken to the recipe. Italian Dressing can be made ahead of time and stored for 2 weeks in the refrigerator. CROUTONS: Preheat oven to 400 degrees F. …
From carlsbadcravings.com

See details

MARINATED CAULIFLOWER ANTIPASTO SALAD (VIDEO) – KALYN'S …

Web Put the marinated cauliflower in a large bowl and toss with the salami strips, Provolone strips, red pepper strips, sliced mushrooms, olives, and capers. Add more dressing until the salad is as moist as you prefer. …
From kalynskitchen.com

See details

CAULIFLOWER ANTIPASTO SALAD - BONAPPETEACH

Web Mar 14, 2018 Instructions. Begin by dicing all the vegetables, cheese, and meats. Place all the ingredients into a large mixing bowl. In a bowl, combine the dressing ingredients and whisk well until combined. Fold the …
From bonappeteach.com

See details

CAULIFLOWER ANTIPASTO TWO WAYS - PROUD ITALIAN COOK

Web May 6, 2021 Heat oven to 425. In a bowl mix together 1/2 cup of bread crumbs and 1/2 cup mix of pecorino and parmesan. Drizzle the tops of the cauliflower all over with olive oil, …
From prouditaliancook.com
4.7/5 (3)

See details

LOW CARB ANTIPASTO CAULIFLOWER RICE SALAD - A TASTY KETO SUMMER …

Web Add cauliflower florets to a food processor and pulse until it resembles rice. Don’t chop it too much though. Finely chop all of the vegetables, meats and olives and grate the …
From mylifecookbook.com

See details

LOW CARB ANTIPASTO CAULIFLOWER RICE SALAD (KETO, GLUTEN FREE)

Web Jul 15, 2019 Instructions. Preheat oven to 400 degrees F. Place cauliflower florets on two baking pans. Toss florets with olive oil. Bake for 1 hour or until tender. Place cooked …
From sugarfreemom.com

See details

CAULIFLOWER ANTIPASTO SALAD – AMARILLO EATS ORGANIC

Web Dec 14, 2021 INGREDIENTS 4 cups chopped raw cauliflower 1 cup marinated mushrooms, sliced (or sautéed fresh) 2 oz. salami, (or I used @HolyCow Summer …
From amarilloeatsorganic.com

See details

LOW CARB ANTIPASTO SALAD RECIPE + WONKYWONDERFUL

Web Aug 9, 2021 How To Make Antipasto Appetizer Salad. Prepare and combine all salad ingredients in large bowl. Mix dressing ingredients then pour over salad. Toss until …
From wonkywonderful.com

See details

ANTIPASTO LOW-CARB BROCCOLI & CAULIFLOWER SALAD - ARTFUL PALATE

Web 2 cups broccoli florets, cut into bite-sized pieces; 2 cups cauliflower, cut into bite-sized pieces; 4 – 6 oz. olives (kalamata, green, or black) sliced or whole; 1/4 cup sliced …
From artfulpalate.com

See details

AUTHENTIC ANTIPASTO SALAD | FOODIECRUSH.COM

Web In a large bowl, add the mortadella, salami, pastrami, provolone, giardiniera, pepperoncini, and green olives. In a small bowl, whisk together the pepperoncini brine, balsamic …
From foodiecrush.com

See details

CAULIFLOWER ANTIPASTO SALAD – A FLAVORFUL ITALIAN CLASSIC!

Web Ingredients. 1 medium head cauliflower, cut into bite-sized pieces; 2 tablespoons extra-virgin olive oil; 1 tablespoon good-quality balsamic vinegar
From thedelishrecipe.com

See details

34 EASY BEST LOW CARB KETO RECIPES FOR MEMORIAL DAY

Web 19 hours ago Antipasto Cauliflower Rice Salad. Who doesn't love a good antipasto platter in the warm months of the year. Simple and easy to entertain friends, just loading …
From sugarfreemom.com

See details

CAULIFLOWER COUSCOUS SALAD | ALEXANDRA'S KITCHEN

Web May 20, 2023 Put the dried cherries and vinegar in a small bowl and leave to plump for at least 30 minutes. Place the almonds in a large skillet over low heat.
From alexandracooks.com

See details

KETO ANTIPASTO SALAD - HOME. MADE. INTEREST.

Web Jul 26, 2019 How to Make Keto Antipasto Salad: In a small bowl whisk together the dressing ingredients: olive oil, red wine vinegar, garlic powder, onion powder, salt, …
From homemadeinterest.com

See details

29 MAKE-AHEAD SALADS TO PACK FOR LUNCH OR BRING TO THE PARTY

Web May 8, 2023 Winter Salad Hummus Bowls. Every element here (the hummus, the jammy eggs, the kale and brussels sprouts slaw, and the Seedy Power Sprinkle) can be made …
From epicurious.com

See details

ANTIPASTO POTATO SALAD - 5* TRENDING RECIPES WITH VIDEOS

Web May 19, 2023 Bring water to a boil and cook until potatoes are easily pierced with a knife, 12 to 15 minutes. Meanwhile, in a large bowl, whisk oil, vinegar, garlic, mustard, Italian …
From food.theffeed.com

See details

VEGETARIAN ANTIPASTO SALAD | FEASTING AT HOME

Web Jul 28, 2021 Gather your ingredients for the salad. Blanch the green beans: Bring a medium pot of salted water to a boil, add green beans and simmer until vibrant and just …
From feastingathome.com

See details

EGGPLANT CAPONATA PASTA SALAD RECIPE - TODAY

Web May 18, 2023 Preparation 1. Position a rack in the middle of the oven and preheat the oven to 425 F. 2. In a large bowl, whisk together red wine vinegar, sugar, 1 1/2 …
From today.com

See details

A GARDEN OF DELIGHTS: CAULIFLOWER ANTIPASTO SALAD – THE DELISH …

Web Preheat oven to 375 degrees Fahrenheit. Spread cauliflower florets on a baking sheet and bake for 30 minutes, or until golden brown. In a large bowl, combine the roasted …
From thedelishrecipe.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #salads #vegetables #easy #european #italian #cauliflower #3-steps-or-less