Cauliflower In Coconut Sauce Recipes

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COCONUT CAULIFLOWER STEAKS WITH SPICY SAUCE



Coconut Cauliflower Steaks with Spicy Sauce image

Inspired by classic coconut shrimp, these mini cauliflower steaks are coated in a combination of shredded coconut and panko, which forms an irresistibly crunchy crust when fried. To prevent the coconut from burning, be sure to use unsweetened coconut for this recipe. The hot sauce-laced dip for the cauliflower is both cooling and spicy.

Provided by Justin Chapple

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 11

1 large cauliflower head (about 2 1/2 pounds), outer leaves removed
1 cup all-purpose flour
Kosher salt and freshly ground black pepper
4 large eggs
1 cup unsweetened shredded coconut
1 cup panko
Vegetable oil, for frying
1/4 cup sour cream or Greek yogurt
1/4 cup mayonnaise
2 tablespoons to 1/4 cup habanero hot sauce with fruit
Lime wedges and cilantro leaves, for serving

Steps:

  • Preheat the oven to 200 degrees F.
  • Using a large knife, cut the cauliflower vertically through the core into 3/4-inch-thick steaks, then carefully cut the steaks in half through the core to form mini steaks (you should have 6 to 8 mini steaks). Reserve any remaining cauliflower for another use.
  • In a shallow dish, spread the flour and season with salt and pepper. In a medium bowl, beat the eggs with a pinch each of salt and pepper. In another shallow dish, mix the panko with the coconut and season well with salt and pepper.
  • Dredge one cauliflower steak in the flour, then dip in the egg, turning or using a spoon to coat. Finally, dredge in the panko mixture, pressing to help it adhere; transfer to a wax paper-lined baking sheet. Repeat with the remaining steaks.
  • In a large, deep skillet, heat 1/2 inch vegetable oil over medium-high heat until glistening. Working in batches, fry the cauliflower steaks over medium heat, turning once, until golden and crisp-tender, 6 to 8 minutes; adjust the heat as needed. Transfer to a wire rack set over a baking sheet and keep warm in the oven while you fry the remaining steaks.
  • Meanwhile, in a bowl, whisk the sour cream with the mayonnaise and habanero sauce; season with salt and pepper. Transfer the cauliflower steaks to a platter and serve with the sauce, lime wedges and cilantro leaves.

COCONUT CAULIFLOWER



Coconut Cauliflower image

Braised cauliflower simmered in coconut milk with thai curry. A truly decadent way to enjoy cauliflower. Serve on top of rice or by itself. I recommend freezing any extra curry paste you might have left over; it seems to keep almost indefinitely.

Provided by Aram5262

Categories     Curries

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

14 1/2 ounces coconut milk
1 small cauliflower floret
2 tablespoons vegetable oil
1 1/2-2 tablespoons green curry paste (I use Maesri brand)
2 tablespoons chopped cilantro
1 dash chili powder
salt

Steps:

  • Coat the bottom of a thick bottomed skillet with vegetable oil.
  • When hot, add the cauliflower florets and fry them until brown, taking care not to burn them.
  • Pour in the coconut milk and stir in the curry paste until well integrated.
  • Simmer gently until the coconut milk is thick and creamy, about 10 minutes.
  • Just before serving add the cilantro and salt to taste.
  • Note: I recommend freezing any extra curry paste you might have left over; it seems to keep almost indefinitely.

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