Cauliflower Fennel Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAULIFLOWER, FENNEL AND POTATO SOUP



Cauliflower, Fennel and Potato Soup image

Puree this soup for a bowl of creamy goodness.

Provided by Food Network Kitchen

Time 1h

Yield 4-6

Number Of Ingredients 11

4 tablespoons olive oil
1 cup chopped sweet onion
3 to 4 sprigs fresh thyme
1 bay leaf
Pinch of cayenne
1 1/4 cups diced peeled potato
Kosher salt and freshly ground black pepper
2 cups chicken broth
1 1/2 cups cauliflower florets
1 1/2 cups chopped fennel
1/2 to 1 cup firmly packed fresh parsley, plus more leaves, for serving

Steps:

  • Heat 2 tablespoons of the oil in a medium saucepan over medium heat. Add the onion and cook, stirring, until tender, 3 to 5 minutes. Add the thyme sprigs, bay leaf, cayenne, 1 cup of the potato, 1/2 teaspoon salt and a few grinds of black pepper and cook, stirring, until the potatoes are well coated, 2 to 3 minutes more. Pour in the broth and 1 1/2 cups water and bring to a simmer.
  • Reserve two florets (about 2 inches in diameter) of the cauliflower. Add the fennel and the remaining cauliflower and simmer until the vegetables are tender, about 20 minutes, adjusting the heat as needed to maintain a simmer. Remove from the heat and let cool at least 5 minutes. Remove and discard the thyme and bay leaf and stir in the parsley. Carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill the blender more than halfway full per batch).
  • Meanwhile, place the remaining 1/4 cup potatoes in a microwave-safe bowl. Cover with plastic wrap and heat in the microwave for 4 minutes. Carefully unwrap and set aside to cool.
  • Slice the reserved cauliflower florets thinly, about 1/8 inch thick. (You need about 12 pieces.) Heat 1 tablespoon of the remaining oil in a small skillet over medium-high heat. Add the cauliflower pieces in a single layer and cook until golden brown on the bottom, about 2 minutes. Flip the pieces over and cook until tender and golden brown on the second side, 1 to 2 minutes more. Transfer to a paper-towel-lined plate to drain.
  • Add the remaining 1 tablespoon oil to the same skillet. Add the microwaved potato and season with salt. Cook, stirring, until golden brown all over, 8 to 10 minutes.
  • Reheat the soup if necessary. Adjust the consistency and seasoning with water, salt and pepper.
  • Serve hot sprinkled with some pan-fried cauliflower and potato and fresh parsley leaves.
  • Note: When blending hot liquid, first let it cool for 5 minutes or so, then transfer it to a blender, filling only halfway. Put the lid on, leaving one corner open. Cover the lid with a kitchen towel to catch splatters and pulse until smooth.

CAULIFLOWER FENNEL SOUP



Cauliflower Fennel Soup image

Categories     Soup/Stew     Dairy     Herb     Vegetable     Vegetarian     Quick & Easy     Low Sodium     Cauliflower     Fennel     Gourmet

Yield Makes about 4 1/2 cups

Number Of Ingredients 5

1 small head cauliflower
1 large garlic clove, chopped
3/4 teaspoon fennel seeds
2 1/2 cups water
1/2 cup heavy cream

Steps:

  • Cut cauliflower into 2-inch pieces, discarding outer leaves and core. In a 2- to 3-quart heavy saucepan simmer cauliflower with garlic and fennel seeds in water, covered, until cauliflower is very tender, about 10 minutes. Cool mixture 15 minutes and in a blender purée in batches, transferring to a bowl. In pan stir together purée, cream, and salt and pepper to taste and heat soup over moderate heat, stirring occasionally, until heated through.

People also searched

More about "cauliflower fennel soup recipes"

CREAMY FENNEL ROASTED CAULIFLOWER SOUP (VEGAN)
WEB Sep 24, 2018 Total Time: 50 minutes. Yield: 4 1 x. Print Recipe. Pin Recipe. This creamy roasted cauliflower soup is made with a hefty …
From cottercrunch.com
Reviews 15
Calories 169 per serving
Category Dinner
  • Toss cauliflower and fennel is 2 to 2.5 tbsp olive oil, balsamic, and spices and spread out evenly on baking sheet.
  • Roast for 20-25 minutes, turning over veggies halfway. Remove from oven and carefully place all ingredients into a blender. If you don’t have a blender, set aside and see notes.
See details


CAULIFLOWER AND FENNEL SOUP - CULINARY GINGER
WEB Nov 6, 2022 Ingredients. 2 tablespoons olive oil. 3 cups (293 grams) fresh fennel, chopped. 1 cup (120 grams) yellow onion, chopped. 2 garlic …
From culinaryginger.com
Reviews 7
Calories 262 per serving
Category Soup
See details


ROASTED CAULIFLOWER & FENNEL SOUP RECIPE ON FOOD52
WEB Jun 30, 2021 Ingredients. 2 heads cauliflower, cored & cut in florets. 1 bulb fennel, quartered. 3 tablespoons olive oil. 1 shallot, minced. 2-3 cloves of garlic, minced. 1 …
From food52.com
Reviews 4
Servings 4
Cuisine American
Category Dinner
See details


CREAMY CAULIFLOWER FENNEL SOUP - ROOTS & ROSEMARY
WEB Feb 24, 2024 In a large stockpot, melt the butter over medium heat. Add the onions and sauté until soft. Add the minced garlic and sauté for another minute, stirring often. Then …
From rootsandrosemary.com
Cuisine English
Total Time 35 mins
Category Main Course, Side Dish
Calories 194 per serving
See details


ROASTED CAULIFLOWER SOUP WITH LEEK, FENNEL, & GARLIC
WEB 146% Vitamin C 131.5mg. This Roasted Cauliflower Soup with Leek, Fennel, and Garlic is rich, creamy, and bursting with rustic flavors. It only takes 30 minutes and can easily be made vegan!
From heandsheeatclean.com
See details


ROAST CAULIFLOWER & FENNEL SOUP - ANNABEL'S KITCHEN
WEB Ingredients. 1 large fennel bulb. 1/2 cauliflower. 1 head of garlic, peeled. 1 lemon, juice and zest. Salt & pepper. Olive oil. 1-1.5 litres stock, ham, chicken or vegetable. Instructions. 1. Preheat oven to 180 degrees. 2. …
From annabelskitchen.com.au
See details


CAULIFLOWER FENNEL SOUP - STEP AWAY FROM THE CARBS
WEB Ingredients. For the Soup. 10 oz raw cauliflower florets. 1 small fennel bulb, trimmed and chopped. 2 tbs olive oil. salt and black pepper. 16 fl oz vegetable or chicken broth. ¼ cup heavy cream.
From stepawayfromthecarbs.com
See details


ROASTED CAULIFLOWER, FENNEL, AND APPLE SOUP | UP …
WEB Oct 22, 2019 The combination of ingredients in this roasted cauliflower, fennel, and apple soup might be unconventional, but you’ll be pleasantly surprised with how delicious cauliflower, fennel, and apple are when …
From upbeetkitchen.com
See details


CAULIFLOWER FENNEL SOUP RECIPE ON FOOD52
WEB Jan 19, 2011 Ingredients. Soup. 1 tablespoon canola oil. 4 medium onions, sliced in rings. 3 heads of fennel (white part only), sliced in rings. 4 cloves of garlic, chopped. 1 …
From food52.com
See details


ROASTED CAULIFLOWER FENNEL LEEK SOUP - NUTMEG NANNY
WEB Apr 15, 2015 This comforting roasted cauliflower fennel leek soup is made in your Vitamix and ready in under 30 minutes. Perfect for cool spring nights and packed full of delicious roasted vegetable flavor. This is the …
From nutmegnanny.com
See details


CAULIFLOWER AND FENNEL SOUP - EASY ROASTED CAULIFLOWER SOUP …
WEB Mar 3, 2020 Prep time: 5 minutes. Cook time: 60 minutes. Total time: 65 minutes. Ingredients. 1 tablespoon groundnut or sunflower oil or several sprays of OneCal. 1 …
From pennysrecipes.com
See details


19 SOUPS YOU CAN MAKE RIGHT IN YOUR BLENDER
WEB 8 hours ago Easy blender soup recipes for quick, delicious meals. Find your new favorite simple soup recipe here, perfect for any season. ... Get the Recipe: Spicy Kidney Bean …
From runningtothekitchen.com
See details


SPRING CAULIFLOWER FENNEL SOUP - SOUPADDICT
WEB Apr 1, 2019 Karen xo. Print Recipe. No ratings yet. Spring Cauliflower Fennel Soup. A light and savory soup the color of sunshine to welcome spring and enliven the spirit. Prep Time 10 mins. Cook Time 30 mins. …
From soupaddict.com
See details


JACK MONROE'S ROASTED CAULIFLOWER, GARLIC AND FENNEL SOUP RECIPE
WEB Jack Monroe. Wed 19 Feb 2014 06.52 EST. This wholesome, earthy soup is packed with flavour from the sweet roasted onions and unmistakable taste of fennel. (Serves 2) 49p …
From theguardian.com
See details


CREAMY AND EASY ROASTED CAULIFLOWER SOUP (WITH …
WEB Feb 12, 2023 Sarah Kermalli. 4.67 from 3 votes. Jump to Recipe. Creamy, velvety, and oh so pretty in purple, cauliflower fennel soup. One of my latest additions to the fall soup rotation. Guys this is a show …
From sculptedkitchen.com
See details


CREAMY ROASTED CAULIFLOWER & FENNEL SOUP - SAVOR …
WEB Apr 10, 2021 Ingredients. Scale. 2 heads cauliflower, cored & cut in florets. 1 bulb fennel, quartered. 3 tablespoons of olive oil. 1 shallot, minced. 2-3 cloves of garlic, minced. 1 teaspoon fresh thyme. ¼ …
From savorandsage.com
See details


CAULIFLOWER FENNEL SOUP {CRISPY BASIL + FETA CHEESE}
WEB Feb 9, 2016 Total Time. 35 mins. Cauliflower fennel soup - loaded with crispy basil, feta cheese, toasted walnuts and spiced with paprika butter sauce - it's delicious, healthy, and perfect for a cold day. Course: Soup. …
From viktoriastable.com
See details


ROASTED CAULIFLOWER & FENNEL SOUP RECIPE | LAND …
WEB STEP 1. Heat oven to 375ºF. Line 15x10x1-inch baking sheet with parchment paper; set aside. STEP 2. Place 2 tablespoons Butter with Olive Oil & Sea Salt into large microwave-safe bowl; microwave until melted. …
From landolakes.com
See details


CAULIFLOWER AND FENNEL SOUP RECIPE - THE WASHINGTON POST
WEB Mar 2, 2010 Step 1. Heat the oil in a 5-quart pot over medium-high heat. Add the onion, garlic, fennel, thyme, salt and pepper, and decrease the heat to medium. Cook the …
From washingtonpost.com
See details


ROASTED FENNEL AND CAULIFLOWER SOUP - WHAT SHOULD I …
WEB Jan 16, 2018 Roasted Fennel and Cauliflower Soup. Prep Time. 20mins. Cook Time. 40mins. Total Time. 1hr. Roasted fennel and cauliflower soup is a silky, simple soup that packs an unexpected flavor punch thanks to …
From whatshouldimakefor.com
See details


BAKED HALIBUT WITH FENNEL, LEMON & WALNUT PANGRATTATO RECIPE ...
WEB Method. Heat the oven to 200C/180C fan/gas 6. Toss the fennel in a bowl with a drizzle of oil, some seasoning and a squeeze of lemon juice. Transfer to a baking tray and spread …
From olivemagazine.com
See details


CREAMY ROASTED FENNEL CAULIFLOWER SOUP RECIPE
WEB Sep 14, 2015 26 Comments. ★ ★ ★ ★ ★ 5 from 4 votes. Creamy Roasted Fennel Cauliflower Soup with Crispy Bacon will be the star of the fall! This soup is packed with rich roasted flavor then topped with chili …
From joyfulhealthyeats.com
See details


Related Search