Cauliflower Couscous With Dried Fruit And Almonds Recipes

CAULIFLOWER "COUSCOUS" WITH DRIED FRUIT AND ALMONDS

Cauliflower

We swap in richly spiced cauliflower "rice" for semolina in this nutritious and gluten-free take on couscous. Serve it as a side for grilled vegetables or meats or hearty stews like Easy Lamb Tagine with Pomegranate.

Provided by Rhoda Boone

Categories New Year's Eve Couscous Cauliflower Wheat/Gluten-Free Almond Vegetarian Vegan Dried Fruit Raisin Currant Spice Paprika Healthy

Yield Serves 6-8

Number Of Ingredients 13

Ingredients

1/4 cup sliced almonds
1 medium head cauliflower (about 2 pounds), coarsely chopped
1/2 cup low-sodium vegetable or chicken broth
2 tablespoons honey
2 tablespoons olive oil
3/4 teaspoon ground cumin
3/4 teaspoon ground turmeric
3/4 teaspoon paprika
1/2 teaspoon ground cinnamon
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 cup dried currants or raisins
1/4 cup sliced dried apricots

Steps:

Toast almonds in a large dry skillet over medium heat, tossing occasionally, until lightly browned, 8-10 minutes. Transfer to a small bowl. Wipe out skillet.
Meanwhile, working in batches if needed, pulse cauliflower in a food processor fitted with blade, or grate using the largest holes of a box grater until rice-like in texture (you should have about 4 cups).
Whisk broth and honey together in a small bowl.
Heat oil in same skillet over medium-high. Add cumin, turmeric, paprika, and cinnamon and cook until fragrant, about 30 seconds. Immediately add cauliflower and stir to coat. Season with salt and pepper and cook, stirring, until cauliflower is softened, 3-5 minutes. Add broth mixture, currants, and apricots; stir to combine. Cover and continue to cook until just tender, 3-5 minutes more.
Transfer cauliflower mixture to a serving platter and stir in half of almonds. Top with remaining almonds before serving.

More about "cauliflower couscous with dried fruit and almonds recipes"

CAULIFLOWER COUSCOUS WITH DRIED FRUIT AND ALMONDS

Web 2019-05-06 Season with salt and pepper and cook, stirring, until cauliflower is softened, 3–5 minutes. Add broth mixture, currants, and …
From justroots.org
Estimated Reading Time 1 min

See details

CAULIFLOWER 'COUSCOUS' RECIPE

Web 2013-10-20 Brown nuts, cook celery, add green onions, raisins, apples: Heat olive oil in a medium sized non-stick sauté pan on medium heat. Add the chopped nuts and cook until the nuts begin to brown slightly. If …
From simplyrecipes.com

See details

CAULIFLOWER COUSCOUS FROM ROSE REISMAN’S MEAL REVOLUTION

Web 2021-04-03 I am sharing Rose Reisman’s Cauliflower “Couscous” with dried fruit and almonds recipe below. You can serve this plant-based dish alongside a protein or eat it alone. Rose Reisman’s Meal Revolution, …
From torontonicity.com

See details

CAULIFLOWER "COUSCOUS" WITH DRIED FRUIT AND ALMONDS

Web 1/4 cup sliced almonds; 1 medium head cauliflower (about 2 pounds), coarsely chopped; 1/2 cup low-sodium vegetable or chicken broth; 2 tablespoons honey
From mealplannerpro.com

See details

RAW "COUSCOUS" CAULIFLOWER WITH ALMONDS, DRIED CHERRIES, AND …

Web 2018-07-09 The goal is to create dry, crumbly cauliflower bits that resemble couscous. Add the scallions to the bowl with the cauliflower. Add the cherries and soaking vinegar …
From worldspice.com

See details

IS COUSCOUS HEALTHY? COUSCOUS HEALTH BENEFITS AND ITS RECIPE

Web 2022-12-19 Protein Source. Couscous gives a plant-based wellspring of protein. There are 6 grams of protein in 1 cup of cooked couscous, also a similar sum as in one egg. …
From lifestylefoodies.com

See details

CAULIFLOWER "COUSCOUS" WITH DRIED FRUIT AND ALMONDS

Web Dec 10, 2016 - We swap in richly spiced cauliflower "rice" for semolina in this nutritious and gluten-free take on couscous. Serve it as a side for grilled vegetables or meats or …
From pinterest.ca

See details

CAULIFLOWER “COUSCOUS” WITH DRIED FRUIT AND ALMONDS | RECIPE IN …

Web Oct 5, 2022 - We swap in richly spiced cauliflower "rice" for semolina in this nutritious and gluten-free take on couscous. Serve it as a side for grilled vegetables or meats or …
From pinterest.com

See details

CAULIFLOWER "COUSCOUS" WITH DRIED FRUIT AND ALMONDS | RECIPE

Web Jul 19, 2020 - We swap in richly spiced cauliflower "rice" for semolina in this nutritious and gluten-free take on couscous. Serve it as a side for grilled vegetables or meats or …
From pinterest.com

See details

CAULIFLOWER 'COUSCOUS' WITH DRIED FRUIT AND ALMONDS

Web Immediately add cauliflower and stir to coat. Season with salt and pepper and cook, stirring, until cauliflower is softened, 3–5 minutes. Add broth mixture, currants, and …
From ooooby.org

See details

CAULIFLOWER "COUSCOUS" WITH DRIED FRUIT AND ALMONDS

Web Jan 5, 2017 - We swap in richly spiced cauliflower "rice" for semolina in this nutritious and gluten-free take on couscous. Serve it as a side for grilled vegetables or meats or …
From pinterest.com.au

See details

CAULIFLOWER COUSCOUS | RICARDO

Web In a large non-stick skillet over medium heat, soften the celery, onion, and garlic with the spices in the butter, about 5 minutes. Season with salt and pepper.
From ricardocuisine.com

See details

CAULIFLOWER 'COUSCOUS' WITH DRIED FRUIT AND ALMONDS

See details

CAULIFLOWER COUSCOUS WITH DRIED FRUIT AND ALMONDS …

Web 1/3 cup dried cranberries: 1/3 cup dried apricots, chopped: 1/3 cup dried cherries, chopped: 2 1/2 cups (about 1 pound) couscous: 1/2 cup coarsely chopped toasted …
From tfrecipes.com

See details

CAULIFLOWER “COUSCOUS” WITH DRIED FRUIT AND ALMONDS | RECIPE ...

Web Dec 14, 2016 - We swap in richly spiced cauliflower "rice" for semolina in this nutritious and gluten-free take on couscous. Serve it as a side for grilled vegetables or meats or …
From pinterest.co.uk

See details

CAULIFLOWER "COUSCOUS" WITH DRIED FRUIT AND ALMONDS RECIPE

Web Jan 21, 2021 - We swap in richly spiced cauliflower "rice" for semolina in this nutritious and gluten-free take on couscous. Serve it as a side for grilled vegetables or meats or …
From pinterest.co.uk

See details

CAULIFLOWER COUSCOUS RECIPE - MAGNOLIA

Web Directions. In a small heatproof bowl, combine the cranberries and boiling water. Let stand until the fruit is softened, about 10 minutes. Drain and set aside. Meanwhile, working in …
From magnolia.com

See details

CURRIED COUSCOUS SALAD WITH FETA – MY ROI LIST

Web 2022-12-19 In a medium saucepan, bring broth to a boil. Remove from heat and stir in the curry powder, turmeric, salt, and couscous. Cover and set aside for 10 minutes, or until …
From myroilist.com

See details

RAW “COUSCOUS” CAULIFLOWER WITH ALMONDS, DRIED CHERRIES, AND …

Web 2018-07-09 Ingredients. 3 ounces dried tart cherries, roughly chopped (about 1/2 cup) 1/3 cup red wine vinegar 3/4 pound cauliflower or Romanesco 3 scallions, trimmed …
From silkroaddiary.com

See details