Catfish Tacos With Avocado Crema Recipes

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CATFISH TACOS



Catfish Tacos image

Provided by Kardea Brown

Time 45m

Yield 4 servings

Number Of Ingredients 24

1 cup whole buttermilk
2 tablespoons seafood seasoning, such as Old Bay
2 teaspoons chipotle powder
Kosher salt and freshly ground black pepper
1 pound skinless catfish fillets, cut into strips
1 cup fine yellow cornmeal
1 cup all-purpose flour
Canola oil, for frying
Eight 6-inch yellow corn or flour tortillas
Limes, quartered, for garnish
Fresh cilantro, for garnish
Sliced red onions, for garnish
1/4 cup mayonnaise
1/4 cup Mexican crema (or sour cream)
2 tablespoons fresh lime juice (from about 1 lime)
1/2 teaspoon paprika
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 dashes hot sauce
2 cups shredded red cabbage
2 cups shredded savoy or napa cabbage
2 tablespoons chopped fresh cilantro
4 rainbow carrots, grated
2 green onions, sliced

Steps:

  • For the catfish: Whisk together the buttermilk, 1 tablespoon of the seafood seasoning, 1 teaspoon of the chipotle and 1/2 teaspoon each salt and pepper in a medium bowl. Add the fish, cover and let soak, refrigerated, for 10 to 15 minutes.
  • For the fiesta slaw: While the fish is soaking, whisk together the mayonnaise, crema, lime juice, paprika, salt, pepper and hot sauce. Add the cabbages, cilantro, carrots and green onions and toss to coat.
  • Whisk together the cornmeal, flour and remaining 1 tablespoon seafood seasoning and 1 teaspoon chipotle in a shallow dish or paper bag. Drain the catfish, shaking off any remaining marinade (discard the remaining marinade). Place 3 to 4 pieces of fish in the cornmeal mixture and shake/flip until they are coated. Remove the fish to a clean plate or baking sheet. Repeat with the remaining fish.
  • Add about 1 inch of canola oil to a large cast-iron skillet over medium-high heat and heat to about 375 degrees F.
  • Add the fish to the skillet a few pieces at a time. Fry on each side until golden brown all over, 2 to 3 minutes. Remove to a baking sheet with a cooling rack. Repeat with the remaining fish.
  • Toast the tortillas in a cast-iron skillet or over an open flame. Add 2 pieces of fish to each tortilla and top with the fiesta slaw. Serve with lime wedges, cilantro and red onions.

AVOCADO CREMA



Avocado Crema image

Delicious avocado crema. Nothing but simple, fresh flavors that combine into a bright and refreshing dipping sauce or spread that you will want to put on everything.

Provided by Chef Rock

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 5m

Yield 12

Number Of Ingredients 8

½ lime, juiced
¼ bunch fresh cilantro, or to taste
1 clove garlic, minced
1 ripe avocado
1 (8 ounce) container Mexican crema (such as Crema Supremo®)
1 tablespoon olive oil
1 teaspoon kosher salt
¼ teaspoon ground black pepper

Steps:

  • Combine lime juice, cilantro, garlic, avocado, crema, olive oil, salt, and pepper, in that order, in a blender. Blend until mixture is smooth.

Nutrition Facts : Calories 105 calories, Carbohydrate 2.5 g, Cholesterol 26.7 mg, Fat 10.9 g, Fiber 1.2 g, Protein 1.1 g, SaturatedFat 5.2 g, Sodium 168.5 mg, Sugar 0.8 g

CATFISH TACOS WITH AVOCADO CREMA



Catfish Tacos with Avocado Crema image

A spicy take on fish tacos, inspired partly by Creole-blackened catfish. Still has Mexican roots, especially with the avocado crema dressing.

Provided by swearbytheprecious

Categories     Mexican Fish Tacos

Time 40m

Yield 4

Number Of Ingredients 20

1 tablespoon ground cumin
1 ½ teaspoons hot smoked paprika
1 ½ teaspoons onion powder
1 teaspoon ground cayenne pepper
1 teaspoon garlic powder
1 teaspoon ground black pepper
½ teaspoon salt, optional
4 (6 ounce) fillets catfish
2 tablespoons olive oil
1 medium ripe avocado, peeled and pitted
½ cup milk
¼ cup sour cream
2 teaspoons onion powder
1 ½ teaspoons salt, or to taste
1 medium lime, halved
1 cup chopped fresh cilantro
2 tablespoons olive oil
2 medium bell peppers, sliced
1 medium onion, sliced
8 large (6-1/2" dia)s taco shells

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking pan with foil.
  • Mix cumin, paprika, onion powder, cayenne, garlic powder, pepper, and salt together in a shallow bowl. Press catfish fillets into the seasoning mixture, pressing firmly on both sides, until coated.
  • Heat oil in a skillet over medium heat. Add catfish and sear for about 2 minutes per side. Transfer to the prepared baking pan and wipe out the skillet.
  • Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Remove from the oven and cut into smaller pieces.
  • Meanwhile, combine avocado, milk, sour cream, onion powder, and salt in a blender. Add one lime half (rind and all) to the blender. Squeeze the juice form the other half into the blender, and add cilantro. Blend until completely smooth.
  • Heat oil for fajita vegetables in the clean skillet over medium heat. Add peppers and onion; cook until slightly browned, about 5 minutes.
  • Put catfish, avocado crema, and fajita vegetables in taco shells.

Nutrition Facts : Calories 630.4 calories, Carbohydrate 43.9 g, Cholesterol 103.1 mg, Fat 37.7 g, Fiber 8.3 g, Protein 31.6 g, SaturatedFat 8.1 g, Sodium 1428.2 mg, Sugar 6.2 g

GRILLED CATFISH TACOS



Grilled Catfish Tacos image

Fish tacos can be filled with either fried fish (not healthy!) or grilled/baked fish (healthy!). Here's the healthy version, with a cream sauce and tangy cabbage slaw.

Provided by drmons

Categories     Mexican Fish Tacos

Time 30m

Yield 4

Number Of Ingredients 24

1 pound catfish fillets
1 tablespoon lime juice
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon garlic powder
¼ teaspoon paprika
¼ teaspoon ground cumin
¼ teaspoon ground coriander
cooking spray
¼ cup sour cream
1 tablespoon lime juice
1 tablespoon chopped fresh cilantro
1 tablespoon chipotle peppers in adobo sauce
1 cup shredded red cabbage
½ medium red onion, thinly sliced
¼ cup chopped fresh cilantro
1 ½ tablespoons lime juice
1 tablespoon olive oil
salt and ground black pepper to taste
1 (12 ounce) package corn tortillas
½ cup shredded Monterey Jack cheese, or to taste
1 medium tomato, chopped, or to taste
1 avocado, diced, or to taste
2 tablespoons chopped green onions, or to taste

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Rub catfish fillets with 1 tablespoon lime juice and season with salt, black pepper, garlic powder, paprika, cumin, and coriander. Spray both sides of each fillet with cooking spray.
  • Grill catfish on the preheated grill until fish is easily flaked with a fork, about 5 minutes on each side.
  • Combine sour cream, lime juice, cilantro, and chipotle peppers for crema until well blended; set aside.
  • Combine red cabbage, onion, and cilantro in a large bowl and squeeze lime juice over it. Drizzle with oil, season with salt and pepper, and toss to combine. Taste and add more salt and pepper if necessary; set aside.
  • Wrap corn tortillas in a damp paper towel. Heat in a microwave until warm, about 1 minute.
  • Divide grilled fish evenly over corn tortillas and serve with cilantro-lime sauce, slaw, Monterey Jack cheese, tomato, avocado, and green onions.

Nutrition Facts : Calories 607.2 calories, Carbohydrate 56 g, Cholesterol 90.6 mg, Fat 32.5 g, Fiber 10.9 g, Protein 26.8 g, SaturatedFat 9.4 g, Sodium 691.7 mg, Sugar 3.8 g

CRAWFISH TACOS WITH AVOCADO CREMA



Crawfish Tacos With Avocado Crema image

Make and share this Crawfish Tacos With Avocado Crema recipe from Food.com.

Provided by gailanng

Categories     Crawfish

Time 20m

Yield 12 tacos

Number Of Ingredients 13

1 cup sour cream or 1 cup crema
1 avocado, peeled pitted and mashed
1 lime, juice of
salt
1 tablespoon olive oil
1 tablespoon butter
4 garlic cloves, minced
1/2 teaspoon salt
1 teaspoon cayenne pepper
2 lbs louisiana crawfish tails
1 lime, juice of
1 cup chopped fresh cilantro
12 taco shells, warmed

Steps:

  • In a medium bowl, combine sour cream, mashed avocado and lime; season to taste with salt.
  • In a large skillet, heat olive oil and butter over medium high heat. Add garlic, salt, cayenne pepper and crawfish tails and cook for 2-3 minutes. Stir in cilantro and lime juice.
  • Spoon crawfish mixture evenly between warmed taco shells. Spoon Avocado Crema over top.

Nutrition Facts : Calories 200, Fat 11.7, SaturatedFat 4.2, Cholesterol 93.4, Sodium 219.1, Carbohydrate 11, Fiber 1.8, Sugar 1.1, Protein 13

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