Catalan Sauteed Polenta And Butter Beans Recipes

CATALAN SAUTEED POLENTA AND BUTTER BEANS

Catalan Sauteed Polenta and Butter Beans image

Make and share this Catalan Sauteed Polenta and Butter Beans recipe from Food.com.

Provided by WI Cheesehead

Categories One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

4 teaspoons olive oil, divided
1 (16 ounce) package prepared polenta, cut into 1/2-inch cubes
1 garlic clove, minced
1 small onion, halved and thinly sliced
1 red bell pepper, diced
1/2 teaspoon paprika
1 (15 ounce) can butter beans, rinsed
4 cups Baby Spinach
3/4 cup low sodium vegetable broth
1/2 cup monterey jack cheese, shredded
2 teaspoons sherry wine vinegar

Steps:

Heat 2 teaspoons olive oil in a large nonstick skillet over medium-high heat.
Add polenta and cook in a single layer, stirring occasionally, until beginning to brown, 8 to 10 minutes. Transfer to plate.
Reduce the heat to medium, add the remaining 2 tsps oil and garlic to the pan, and cook stirring until fragrant, 30 seconds.
Add onion and bell pepper; cook, stirring, until just tender, 3 to 5 minutes.
Sprinkle with paprika, cook, stirring for 30 seconds.
Stir in beans, spinach, and broth, cook, stirring, until the beans are heated through and the spinach is wilted, 2 to 3 minutes.
Remove from heat; stir in cheese and vinegar.
Serve vegetables over polenta.

Nutrition Facts : Calories 193.1, Fat 9.3, SaturatedFat 3.4, Cholesterol 12.6, Sodium 369.9, Carbohydrate 19.2, Fiber 5.5, Sugar 2.2, Protein 9.2

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Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add polenta and cook in a single layer, stirring occasionally, until beginning to brown, 8 to 10 minutes. Transfer to a plate.
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