CARY NEFF'S FISH LASAGNA WITH TEA SAUCE
Provided by Molly O'Neill
Categories dinner, main course
Time 1h
Yield Four servings
Number Of Ingredients 24
Steps:
- To make the sauce, warm cup orange juice with the lobster broth. Add the tea bags and steep. Meanwhile, place all the rest of the ingredients, except the remaining i cup orange juice, the cornstarch and the salt and pepper, in a pot and simmer for 5 minutes. Remove tea bags from tea mixture. Bring to a boil, reduce heat and simmer for 5 minutes.
- Whisk the cornstarch into the remaining orange juice to make a lumpless paste. Reduce the heat under the orange juice mixture to the lowest flame possible. Whisk in the cornstarch mixture and continue stirring until the sauce is clear and slightly thickened. Remove sauce from heat, taste and season with salt and pepper.
- To make the lasagna, preheat the oven to 400 degrees. Boil the lasagna noodles in salted water until tender, about 3 minutes for fresh sheets, 8 minutes for dried noodles. Combine all the cooked vegetables, season with salt and pepper, add the basil and parsley and set aside. Grill the fish over charcoal or broil.
- While the fish is cooking, cover the bottom of an 8-by-8-inch cake pan with a glaze of the tea sauce. Cover with noodles. Top with a layer of vegetables, using i of the mixture. Imagine cutting this, as you eventually will, into 4 portions. Put a heaping tablespoon of the cheese in the center of each imagined portion. Glaze lightly with more sauce.
- Keep adding layers of noodles. Spoon the sauce onto the lasagna and top with remaining cheese. Place the lasagna in the oven for 5 minutes, until the cheese is barely melted. Serve topped with the fish and drizzled with the sauce.
TEA SAUCE (FOR WHITE FISH)
Northern India's game fish include mountain trout (introduced from Europe) and mahseer, a large native carp. This sauce can be used with these or any firm white fish.
Provided by realbirdlady
Categories Sauces
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Add the tea leaves to the water and cover. Steep for 3-5 minutes. Be careful not to over-steep, as prolonged heat chemically changes the tea and can result in bitterness. If you need stronger tea flavor, use more tea, not a longer steep time.
- Strain to remove tea leaves.
- Add remaining ingredients except oil and honey. Mix well and allow to to cool on the counter. Mix again and strain to remove peppercorns, garlic, and ginger.
- Add oil and honey. Mix well.
- The sauce can be made ahead and refrigerated, although the olive oil will need to come to room temperature before using.
- Use to baste grilled, baked or pan-seared fish, as well as serving as a sauce. This is a thin sauce, so be careful not to soak the finished dish. It can also be served on the side as a dipping sauce, or over a rice side dish.
Nutrition Facts : Calories 111, Fat 10.2, SaturatedFat 1.4, Sodium 3.5, Carbohydrate 5.4, Fiber 0.1, Sugar 4.4, Protein 0.3
CARY NEFF'S CHILEAN SEA BASS IN TOMATO-FENNEL BROTH
Provided by Molly O'Neill
Categories dinner, main course
Time 40m
Yield Four servings
Number Of Ingredients 12
Steps:
- Warm a pan large enough for the fish over medium heat. Spray with oil, add the minced fennel, onion and garlic and saute, stirring frequently, until barely softened, about 3 minutes. Remove from heat.
- Add the Pernod. Return pan to high heat, which should ignite the Pernod. When the flame has died, or when the smell of alcohol is gone, add the wine. Add the tomatoes and tomato juice and simmer for 15 minutes. Taste and add salt and pepper. Puree in a food processor or blender, strain through a fine-mesh strainer and return to pan.
- Add the saffron, turn heat to medium low and slide in the fish. Spoon some sauce over each fillet. Cover and simmer until cooked, 10 to 15 minutes, depending on the thickness of the fillet. Serve garnished with the sauce and topped with the fennel fronds.
Nutrition Facts : @context http, Calories 263, UnsaturatedFat 3 grams, Carbohydrate 12 grams, Fat 4 grams, Fiber 2 grams, Protein 26 grams, SaturatedFat 1 gram, Sodium 460 milligrams, Sugar 7 grams
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