Carry Out Casserole Recipes

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CARRY-OUT CASSEROLE



Carry-Out Casserole image

If you've looked at some of my other recipes, you'll know of my fondness for one-dish and casserole meals...Many can be pre-assembled and simply popped in the oven the next day, or even frozen and cooked at a later date...This recipe is also great for potluck dinners...For your use, you can also add a tossed green salad to round out the meal!

Provided by CookinwithGas

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

1 (12 ounce) package wide egg noodles (whole wheat if available)
1 1/2 lbs ground turkey breast (Shady Brook Farms preferred) or 1 1/2 lbs ground chicken breast (Shady Brook Farms preferred)
1 -2 tablespoon olive oil
2 (8 ounce) cans tomato sauce (no salt added)
2 tablespoons all-purpose flour
1 (16 ounce) container 2% fat cottage cheese (small curd is best)
1 (8 ounce) container light sour cream
1 teaspoon salt (optional)
1/2 teaspoon black pepper
1/4 cup olive, chopped
1/3 cup yellow onion, grated
1/2 cup green bell pepper, chopped
parmesan cheese, grated

Steps:

  • Preheat oven to 350°F.
  • In a dutch oven, cook egg noodles per pkg; drain and set aside.
  • While the noodles cook you can start preparing the rest of the ingredients.
  • In a large skillet, brown the ground turkey in the oil.
  • Mix together the tomato sauce and flour and add to the meat mixture; simmer on low for 10 minute.
  • In a med bowl, combine the cottage cheese, sour cream, salt, pepper and olives (I like the green ones but you can use the black ones) and set aside.
  • In a separate skillet, saute the onion and green pepper in the butter, then add this to the cottage cheese and mix to combine.
  • Now place half the egg noodle in the bottom of a 3 quart casserole dish.
  • Spread the cottage cheese mixture over the noodles.
  • Place the remaining noodles over the cottage cheese mixture.
  • Top all this with the beef mixture and then sprinkle with the parmesan cheese (as much or as little as you like).
  • Bake in the preheated 350° oven for 30-40 minutes.

Nutrition Facts : Calories 530.5, Fat 11.8, SaturatedFat 4.8, Cholesterol 137.5, Sodium 849.2, Carbohydrate 55.5, Fiber 3.6, Sugar 5.3, Protein 49.2

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