Carrots With Feta And Mint Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED CARROTS WITH FETA



Roasted Carrots with Feta image

This simple side dish recipe for garlic and honey oven-roasted carrots is topped with fresh dill and creamy feta cheese.

Provided by Heart Healthy Greek

Categories     Side Dish

Time 30m

Number Of Ingredients 8

1½ lbs carrots (about 8 large carrots)
2 tbsp extra-virgin olive oil
2 tbsp pure honey
1 tsp water
1 clove garlic (minced)
2 tbsp fresh dill
½ cup feta cheese
Salt & pepper to taste

Steps:

  • Preheat the oven to 425 degrees F.
  • Wash and peel the carrots.
  • If your carrots are large cut them in half lengthwise.
  • Line a baking sheet with parchment paper and spread the carrots out evenly on the sheet.
  • In a small bowl whisk together the olive oil, honey, water, garlic and salt and pepper and pour on top of the carrots.
  • Bake for 20-25 minutes stirring halfway through. Serve immediately.

Nutrition Facts : Calories 214 kcal, Carbohydrate 26 g, Protein 4 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 327 mg, Fiber 5 g, Sugar 17 g, ServingSize 1 serving

CARROTS WITH FETA AND MINT



Carrots With Feta and Mint image

Michael Simon says this dish is inspired by his mom, so of course it is Greek! Michael likes to leave the skin on the carrots because they really pick up the char well when the sugar in the carrots superheats in the pan. Dressing the carrots while they are hot allows them to soak up some of the vinaigrette. This works as an appetizer on it's own or as a side to roasted lamb or grilled fish. From the cookbook The Chew Food Life Fun.

Provided by Sharon123

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 18

1 1/2 lbs carrots, cut into 2 inch chiunks on the bias
1 teaspoon honey
2 tablespoons sherry wine vinegar
1 tablespoon whole cumin seed, toasted
3 tablespoons extra virgin olive oil
kosher salt
fresh ground black pepper
1/4 cup extra virgin olive oil
1 orange, juice and zest of
1 tablespoon honey
1 tablespoon sherry wine vinegar
1/4 cup mint (leaves only)
1 shallot, thinly sliced (can sub red onion)
1/4 cup slivered almonds
1 pinch kosher salt
1 cup feta cheese, crumbled to serve
1 teaspoon orange zest, to serve
olive oil, to serve

Steps:

  • Preheat oven to 450*F.
  • In a mixing bowl, add the carrots and toss with the honey, vinegar, cumin seeds, and 1 tbls. olive oil.
  • In an oven safe skillet over medium high heat, heat the remaining olive oil, then add the carrots. Season generously with salt and pepper, and then toss to coat. Transfer to the oven and roast for 20 minutes, or until the carrots have caramelized and browned in spots.
  • Meanwhile, make the dressing by whisking together the olive oil, orange juice and zest, honey, vinegar, mint leaves, shallot and almonds. Add a pinch of salt and set aside.
  • Once the carrots have finished and cooled slightly, toss them in a large bowl with the dressing. To serve, garnish carrots with feta, orange zest, adn a drizzle of olive oil.
  • Enjoy!

Nutrition Facts : Calories 465.2, Fat 35.8, SaturatedFat 9.2, Cholesterol 33.4, Sodium 577.9, Carbohydrate 31, Fiber 7, Sugar 18.7, Protein 9.3

CARROT, DATE AND FETA SALAD



Carrot, Date and Feta Salad image

Packed with antioxidants, carrots add crunch and natural sweetness to this dish. Low in calories and fat, this salad gets better as it sits and it doubles as a crunchy, fresh topper for a turkey sandwich.

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

3 medium carrots
2 tablespoons roughly chopped fresh cilantro
1 1/2 tablespoons extra-virgin olive oil
2 teaspoons honey
Kosher salt
Juice of 1 lime
1/4 cup crumbled feta cheese
2 tablespoons chopped toasted almonds
2 tablespoons finely chopped dates

Steps:

  • Thinly slice the carrots into ribbons using a vegetable peeler or mandolin, including any remaining "stubs" of carrot. Soak in ice water until the ribbons firm up and curl, about 15 minutes. Drain and pat dry.
  • Whisk together the cilantro, olive oil, honey, 1/2 teaspoon salt and the lime juice in a medium bowl. Add the carrots along with the feta cheese, almonds and dates, and toss until evenly combined. Serve immediately, or let the salad marinate a bit before serving.

PUY LENTIL, SPICED ROAST CARROT & FETA SALAD



Puy lentil, spiced roast carrot & feta salad image

High in fibre, a good source of iron, vitamin C and it counts as 3 of your 5-a-day - what's not to love about this superhealthy salad?

Provided by Good Food team

Time 40m

Number Of Ingredients 10

2 tbsp olive oil
1 tbsp cumin seeds
500g carrots , peeled, halved and cut into batons
1 tbsp clear honey
250g pouch cooked Puy lentils (or canned, drained and rinsed)
1 red onion , finely sliced
½ lemon , juiced
large handful mint leaves, roughly chopped
100g lamb's lettuce
85g feta cheese , crumbled

Steps:

  • Heat the oven to 200C/180C fan/gas 6. In a shallow roasting tin, toss together half the oil, the cumin, carrots and some seasoning. Roast for 25 mins, turning halfway through cooking. Drizzle over the honey, stir and roast for 5 mins more.
  • Meanwhile, gently heat the lentils with the onion, lemon juice, remaining oil and some salt and pepper. Allow to cool slightly while the carrots finish cooking.
  • Toss the dressed lentils with mint and lamb's lettuce. Lay warm spiced carrots on top and scatter with feta.

Nutrition Facts : Calories 272 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 15 grams sugar, Fiber 8 grams fiber, Protein 13 grams protein, Sodium 1.3 milligram of sodium

MINTY CARROT, PISTACHIO & FETA SALAD



Minty carrot, pistachio & feta salad image

A vegetarian side salad with cumin-roasted carrots, chickpeas, mint, nuts, spinach and salty cheese - great with Moroccan food

Provided by Cassie Best

Categories     Dinner, Side dish

Time 50m

Number Of Ingredients 10

2 tbsp olive oil , plus a little extra for drizzling
500g carrot , halved and cut into chunks
400g can chickpea , drained and rinsed
2 tsp ground cumin
juice ½ lemon
1 tbsp clear honey
small bunch mint , chopped
2 big handfuls spinach
100g bag shelled pistachio , roughly chopped
200g pack feta cheese , crumbled

Steps:

  • Heat oven to 200C/180C fan/gas 6. Tip 1 tbsp of the oil, the carrots, chickpeas and cumin onto a baking tray, season and toss to coat. Roast for 30 mins or until the carrots are tender.
  • Mix together the lemon juice, honey and remaining oil, then pour all over the roasted carrots and chickpeas. Leave to cool. You can chill the salad at this stage, for up to 1 day; just bring it out of the fridge 1 hr before serving.
  • Mix through the mint, spinach leaves and pistachios, and check the seasoning. Scatter the feta over and drizzle with a little extra oil.

Nutrition Facts : Calories 307 calories, Fat 20 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 12 grams protein, Sodium 1.6 milligram of sodium

CARROTS WITH MINT



Carrots With Mint image

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

6 to 8 large carrots, about 1 1/2 pounds
2 tablespoons butter
1/2 cup chicken broth
Salt to taste if desired
Freshly ground pepper to taste
1 teaspoon finely chopped fresh mint
1/4 teaspoon ground cumin

Steps:

  • Trim off the ends of each carrot and scrape the sides.
  • Cut the carrots crosswise into rounds, each about 1/8 inch thick.
  • There should be about 4 cups.
  • Put the carrot rounds in a saucepan and add the butter, broth, salt and pepper. Bring to the boil. Cover and simmer about 5 minutes or until crisp-tender. Do not overcook. Remove from the heat.
  • Add the mint and cumin and stir to blend. Serve.

Nutrition Facts : @context http, Calories 126, UnsaturatedFat 2 grams, Carbohydrate 16 grams, Fat 7 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 4 grams, Sodium 485 milligrams, Sugar 8 grams, TransFat 0 grams

MINTED CARROTS



Minted Carrots image

The sweet, minty sauce makes these carrots just a bit different. Even my husband, who says he doesn't like carrots, came back for seconds!

Provided by Marlys Davis

Categories     Side Dish     Vegetables     Carrots

Time 20m

Yield 2

Number Of Ingredients 5

½ pound baby carrots
1 teaspoon butter
2 tablespoons brown sugar
2 tablespoons honey
⅛ teaspoon dried mint, crushed

Steps:

  • Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the carrots, recover, and steam until just tender, 2 to 6 minutes depending on thickness. Drain carrots.
  • Heat the butter in a skillet over low heat. Stir in the carrots, brown sugar, honey, and mint. Continue to cook and stir until the sugar is dissolved, 2 to 3 minutes.

Nutrition Facts : Calories 172.6 calories, Carbohydrate 39.9 g, Cholesterol 5.4 mg, Fat 2.2 g, Fiber 3.3 g, Protein 0.8 g, SaturatedFat 1.3 g, Sodium 106.5 mg, Sugar 35.7 g

More about "carrots with feta and mint recipes"

ROASTED CARROT AND FETA SALAD - BUDGET BYTES
roasted-carrot-and-feta-salad-budget-bytes image
Web Feb 19, 2020 Preheat the oven to 400ºF. Peel and slice the carrots into one-inch pieces. For the thicker ends of the carrots, also cut them lengthwise to reduce their thickness. Attempt to make the carrot pieces …
From budgetbytes.com
See details


CARROT SALAD WITH HARISSA, FETA AND MINT | RECIPES
carrot-salad-with-harissa-feta-and-mint image
Web Jul 16, 2014 2 tablespoons mint, finely chopped. 100 g goat feta, crumbled or chopped into bits. Shop this recipe. 1. In a small sauté pan, cook the garlic, caraway, cumin, paprika, harissa and sugar in the oil …
From freshcityfarms.com
See details


GRILLED LAMB SKEWERS WITH CARROTS, FETA, AND MINT RECIPE
grilled-lamb-skewers-with-carrots-feta-and-mint image
Web Jun 6, 2012 Cook carrots in a large pot of boiling salted water until crisp-tender, 4-5 minutes. Drain. Transfer carrots to a large bowl of ice water to cool. Drain and pat dry. Step 4 Add carrots to...
From bonappetit.com
See details


ZA'ATAR ROASTED CARROTS WITH WHIPPED FETA - DEL'S COOKING TWIST
Web Apr 5, 2023 Rub with the za’atar seasoning and olive oil, and roast onto a baking sheet until tender. Step 2. Meanwhile, prepare the whipped feta. All you need to do is mix all …
From delscookingtwist.com
Servings 4
Total Time 40 mins
Category Savory
See details


CITRUS AVOCADO SALAD RECIPE WITH MINT AND FETA | FOODTALK
Web Remove the rind from the oranges using a citrus peeler. Remove the white pith from both the oranges and the grapefruit. Slice into thin rounds. Peel the avocado right before …
From foodtalkdaily.com
See details


ROASTED CARROT HUMMUS WITH FETA AND MINT | QANTAS WINE
Web Method. 1. For the dip, preheat oven to 200°C. Place the carrots in a roasting pan and add the garlic, spices and olive oil. Season to taste and toss to combine. Roast, tossing …
From wine.qantas.com
See details


RISOTTO WITH BABY CARROTS AND PINE NUT CRUMBLE
Web 1 day ago Put the carrots on a baking tray, spray with oil and bake for 40–50 min until tender. 2 Meanwhile, heat the 2tsp oil in a non-stick frying pan over a medium heat. Add …
From healthyfood.com
See details


CARROTS WITH MINT RECIPE | BON APPéTIT
Web Dec 27, 2012 Bring carrots and 1/2 cup lightly salted water to a boil in a small pot. Reduce heat to medium-low, cover, and simmer until the carrots are crisp-tender, 7-9 minutes; …
From bonappetit.com
See details


CARROT AND FETA SALAD WITH MINT | THRIFTY FOODS RECIPES
Web Gently boil carrots and until just tender, but still firmly holding their shape, about 2 to 3 minutes. Drain carrots well, cool in ice-cold water, and then drain well again. Add the …
From thriftyfoods.com
See details


SWEET & STICKY JERK CARROTS WITH FETA | SHEERLUXE
Web Apr 13, 2023 In a small bowl, whisk together the jerk seasoning and agave syrup. After 30 minutes, take the carrots out of the oven and add the jerk and agave mixture. Stir to …
From sheerluxe.com
See details


SMASHED CARROTS WITH FETA AND MINT - TALES AND TRAVEL
Web Remove lid, and turn heat to high. Simmer until most of liquid has evaporated. With a potato masher, crush carrots roughly, right in the pot, leaving mixture a bit chunky. Set aside …
From talesandtravel.com
See details


MOROCCAN CARROTS WITH HARISSA AND FETA RECIPE – NBC BOSTON
Web Apr 8, 2023 2. In a small bowl, whisk together harissa, extra virgin olive oil, garlic and vinegar. 3. Plate carrots on a rimmed serving dish and dress with harissa mixture, …
From nbcboston.com
See details


ORANGE GLAZED CARROTS WITH FETA AND MINT - THE IN FINE BALANCE …
Web Dec 9, 2019 1 lb carrots, peeled and sliced into thick rounds 1 tablespoon butter ¼ teaspoon celery seed ⅓ cup water 2 tablespoon orange juice 1 tablespoon fresh orange …
From infinebalance.com
See details


HONEY-ROASTED CARROTS WITH FETA AND MINT – SAVANNAH …
Web Mar 30, 2023 1. Wash Up! 2. Roast the carrots: Preheat the oven to 400°F. Coat a rimmed baking sheet with cooking spray. Add the carrots with the honey and olive oil to the …
From savannahbee.com
See details


CHARRED, OVEN-ROASTED CARROT SALAD WITH FETA CHEESE RECIPE
Web Apr 17, 2019 1 1/2 tablespoons fresh-squeezed lemon juice 2 ounces feta, crumbled Directions Adjust oven rack to lower-middle position and preheat oven to 400°F. Line a 9 …
From seriouseats.com
See details


SWEET CARROTS WITH FETA CREAM CHEESE : TOMAMI®
Web Preparation. Wash the carrots and bake in the oven at 200°C (convection) with oil, salt, pepper and cinnamon for 20 minutes. Add the chickpeas, mix briefly and bake for …
From tomami.eu
See details


VEGETARIAN RICE SALAD: FETA, CORN, CARROTS, PEAS, CHERRY TOMATOES …
Web 3.5 oz feta cheese 2.5 oz cooked corn 1 carrot 3 oz peas 6 cherry tomatoes 6-7 mint leaves, medium 2 Tbsp olive oil Salt (to taste) Materials Cutting board, Knife Strainer …
From en.petitchef.com
See details


MOROCCAN CARROT SALAD WITH HARISSA, FETA & MINT
Web May 4, 2020 In a large bowl, combine carrots, herbs, and feta. Toss until evenly mixed. 1 pound carrots, ¼ cup finely chopped fresh cilantro, ¼ cup finely chopped flat-leaf …
From thegoodheartedwoman.com
See details


ROASTED CARROTS WITH FETA AND CHILLI RECIPE - TESCO REAL FOOD
Web Preheat the oven to gas 6, 200°C, fan 180°C. Put the carrots in a baking tray, drizzle with olive oil and roast for 25-30 mins, until lightly golden. In a serving dish, mix the carrots with the mint, chilli, zest and juice of the lemon and feta. See more Side dish recipes
From realfood.tesco.com
See details


HONEY GLAZED MOROCCAN CARROTS RECIPE - THE SPRUCE EATS
Web Nov 26, 2021 Preheat oven to 400 F. Peel the carrots and trim off the green tops. In a shallow bowl, whisk together the olive oil, honey, ground cumin, ground ginger, ground coriander, and ground cinnamon. Add the peeled carrots and toss to coat. Place the carrots on a baking sheet lined with parchment paper, season with salt and pepper and …
From thespruceeats.com
See details


ROASTED & RAW CARROT SALAD WITH AVOCADO RECIPE
Web Apr 19, 2023 Prepare carrots. 5. Peel 2 pounds carrots. Set aside 3 large carrots and slice the remaining carrots on the bias into pieces about ½-inch thick and 1 ½-inch long. …
From cook.me
See details


MOROCCAN CARROT SALAD | THE MEDITERRANEAN DISH
Web Jan 9, 2020 Add carrots and cook for about 20 minutes until nice and tender. Drain. Transfer the cooked carrots immediately to a large mixing bowl. And while nice and …
From themediterraneandish.com
See details


CARROT SALAD WITH HARISSA, FETA, AND MINT - BIGOVEN.COM
Web 1: In a small skillet heat olive oil to shimmer. Add garlic, cumin and Harrissa until fragrant (one minute). Remove from heat and add cinnamon, paprika, honey, lemon juice, and zest.
From bigoven.com
See details


MOROCCAN SPICED ROASTED CARROTS RECIPE - THE GINGERED WHISK
Web Sep 4, 2019 4 cups organic carrots 1/4 cup olive oil 1 TBSP Harissa 1/2 tsp smoked paprika 2 tsp cumin 2 tsp lemon juice 2 tsp honey 1 TBSP fresh chopped mint salt and …
From thegingeredwhisk.com
See details


LENTIL AND CARROT SALAD WITH PARSLEY, CILANTRO, MINT AND FETA
Web Place carrots on a sheet pan and roast in oven until firm yet tender, about 20 minutes. Cool when done. In a large bowl, mix the cooled lentils, carrots, parsley, cilantro, mint, lemon …
From tastybalancenutrition.com
See details


CARROT, FETA AND MINT BöREK RECIPE ON FOOD52
Web Aug 10, 2015 Add the grated carrot and 2 tablespoons of water and cook for about 4 additional minutes until the carrot has softened. Season with salt and pepper. Put the …
From food52.com
See details


CARROT CAKE WITH COCONUT AND DATES – SMITTEN KITCHEN
Web Apr 10, 2023 Cake; 4 large eggs; 1 cup (215 grams) brown sugar, light or dark; 12 ounces (340 grams) grated carrots, or 2.75 cups, gently packed; start with more (about 15 …
From smittenkitchen.com
See details


CARROT SALAD WITH HARISSA, FETA AND MINT – SMITTEN KITCHEN
Web May 17, 2010 100 grams feta, crumbled or chopped into bits In a small sauté pan, cook the garlic, caraway, cumin, paprika, harissa and sugar in the oil until fragrant, about one to …
From smittenkitchen.com
See details


Related Search