CARROT-STAR ANISE SOUP
This was something I created off the cuff because I thought the flavors would combine well... and boy, did they! Star anise is used in pho which I love, and the aroma of carrots is just spellbinding and they go well together.
Provided by Cherry Liu
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 1h
Yield 3
Number Of Ingredients 9
Steps:
- Heat oil in a Dutch oven or large pot over medium heat. Saute chopped carrots and onion in the hot oil, 10 to 15 minutes. Add water slowly, adjusting so that the vegetables are just covered. Add star anise, chicken bouillon, and coriander and bring to a boil. Reduce heat to low and let simmer, about 40 minutes.
- Remove star anise. Puree soup with an immersion blender to desired consistency. Garnish with thyme and marjoram and serve hot.
Nutrition Facts : Calories 138.1 calories, Carbohydrate 22.2 g, Cholesterol 0.2 mg, Fat 5.3 g, Fiber 6.4 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 532.5 mg, Sugar 10.4 g
FLU FIGHTER CHICKEN SOUP WITH GARLIC AND STAR ANISE
Coming down with something? This is the superhero of chicken soups. It's loaded with antibacterial and antifungal garlic and flu-fighting star anise. Ginger gives you a leg up on digestion and fights nausea while broccoli adds a dose of vitamin C. This recipe makes a large batch of soup that gets better with age, so freeze some for the next time you're under the weather.
Provided by Food Network
Categories main-dish
Time 1h45m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Place the chicken in a large pot with 14 cups water. Bring to a boil over high heat, then immediately reduce the heat to medium-low and simmer for 1 hour. Periodically skim off the foam and scum that floats to the top. Transfer the chicken to a platter to cool.
- Add the carrots, fennel, onion, garlic, chiles, star anise and ginger to the stock and simmer until the garlic is fork tender, 15 to 20 minutes. Shred the chicken breast and leg meat (about 4 cups total), and add back to the soup along with the broccoli. Simmer for 5 minutes, and season with salt and pepper. Remove the chiles and ginger, and then serve the soup garnished with fennel fronds.
Nutrition Facts : Calories 388 calorie, Fat 7.1 grams, SaturatedFat 2 grams, Cholesterol 175 milligrams, Sodium 180 milligrams, Carbohydrate 10.1 grams, Fiber 2.7 grams, Protein 67.4 grams, Sugar 2.8 grams
CARROT/FRUIT SOUP SANS STAR ANISE
I've revised a recipe I recently posted to make it a fruit/veggie soup in vegetarian/vegan style. Pre-peeled baby carrots make this soup super-easy. This is a takeoff on a recipe I found on Epicurious-Bon Appétit December 2005
Provided by Nana Lee
Categories Strawberry
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Melt butter in large pot over medium-high heat.
- Add onion, thyme, bay leaves, and garlic.
- Sauté until onion softens, about 5 minutes.
- Add carrots, tomato, celery, and broth.
- Bring to boil. Cover, reduce heat to medium-low, and simmer until carrots are very tender, about 30 minutes.
- Add fruit last 10 minutes of cooking.
- Remove and discard thyme sprigs and bay leaves.
- Working in small batches, puree soup in blender until very smooth; return to same pot.
- Season with salt and pepper. (Can be made 1 day ahead.
- Cool slightly, cover, and chill.
- Rewarm over low heat before continuing.
- Ladle soup into bowls.
- Sprinkle with ground cinnamon or float cinnamon stick on soup.
Nutrition Facts : Calories 170.8, Fat 7.1, SaturatedFat 4, Cholesterol 15.3, Sodium 220.7, Carbohydrate 24.2, Fiber 4.4, Sugar 13.6, Protein 5.3
FLU FIGHTER CHICKEN SOUP WITH GARLIC AND STAR ANISE
© 2014 Turner Broadcasting System, Inc. All rights reserved. Coming down with something? This is the superhero of chicken soups. It's loaded with antibacterial and antifungal garlic and flu-fighting star anise. Ginger gives you a leg up on digestion and fights nausea while broccoli adds a dose of vitamin C. This recipe makes a large batch of soup that gets better with age, so freeze some for the next time you're under the weather.
Provided by Turner Broadcasting
Categories Chicken
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Place the chicken in a large pot with 14 cups water. Bring to a boil over high heat, then immediately reduce the heat to medium-low and simmer for 1 hour. Periodically skim off the foam and scum that floats to the top. Transfer the chicken to a platter to cool.
- Add the carrots, fennel, onion, garlic, chiles, star anise and ginger to the stock and simmer until the garlic is fork tender, 15 to 20 minutes. Shred the chicken breast and leg meat (about 4 cups total), and add back to the soup along with the broccoli. Simmer for 5 minutes, and season with salt and pepper. Remove the chiles and ginger, and then serve the soup garnished with fennel fronds.
Nutrition Facts : Calories 533.9, Fat 34.4, SaturatedFat 9.8, Cholesterol 170.1, Sodium 199.2, Carbohydrate 10.6, Fiber 2.4, Sugar 3.3, Protein 43.9
CARROT SOUP WITH STAR ANISE
Pre-peeled baby carrots make this soup super-easy. For a dramatic garnish, place a whole star anise atop each serving. Bon Appétit December 2005
Provided by Nana Lee
Categories Vegetable
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in large pot over medium-high heat.
- Add onion, thyme, 3 star anise (SEE NOTE BELOW), bay leaves, and garlic.
- Sauté until onion softens, about 5 minutes.
- Add carrots and broth.
- Bring to boil. Cover, reduce heat to medium-low, and simmer until carrots are very tender, about 30 minutes.
- Remove and discard thyme sprigs, star anise, and bay leaves.
- Working in small batches, puree soup in blender until very smooth; return to same pot.
- Season with salt and pepper. (Can be made 1 day ahead.
- Cool slightly, cover, and chill.
- Rewarm over low heat before continuing.
- Finely grind remaining star anise in spice mill or coffee grinder.
- Ladle soup into bowls.
- Sprinkle with ground star anise.
- NOTE: Brown, star-shaped seedpods; available at some supermarkets, Asian markets, and specialty foods stores.
Nutrition Facts : Calories 147.2, Fat 7, SaturatedFat 4, Cholesterol 15.3, Sodium 208.2, Carbohydrate 18.6, Fiber 3.3, Sugar 9.1, Protein 4.6
More about "carrotfruit soup sans star anise recipes"
CARROT AND STAR ANISE SOUP RECIPE - GUY SAVOY - FOOD
From foodandwine.com
SWEET POTATO–STAR ANISE SOUP WITH GINGER CREAM - GREATIST
From greatist.com
CARROT SOUP WITH STAR ANISE RECIPE | BON APPéTIT
From bonappetit.com
CREAMY CARROT SOUP WITH STAR ANISE FOOD - HOMEANDRECIPE.COM
From homeandrecipe.com
STEAK AND STAR ANISE NOODLE SOUP RECIPE - THE TELEGRAPH
From telegraph.co.uk
10 BEST STAR ANISE SUBSTITUTES - SUBSTITUTE COOKING
From substitutecooking.com
STAR ANISE SOUP RECIPE - BOSS RECIPES
From bossrecipes.com
STAR ANISE | THE CHINESE SOUP LADY
From thechinesesouplady.com
WORLD CINNAMON BEST RECIPES : CARROT/FRUIT SOUP SANS STAR ANISE
From worldbestcinnamonrecipes.blogspot.com
CARROT FRUIT SOUP SANS STAR ANISE RECIPE - WEBETUTORIAL
From webetutorial.com
CARROTFRUIT SOUP SANS STAR ANISE RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love