Carrot Spinach And Rice Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARROT, SPINACH AND RICE STEW



Carrot, Spinach And Rice Stew image

Provided by Mark Bittman

Categories     easy, appetizer, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 6

1/2 pound carrots, peeled and cut into 1/4-inch dice
1/2 cup long-grain rice, like Basmati
Salt and pepper
1 pound fresh spinach, thick stems removed, washed and roughly chopped
3 cloves minced garlic, optional
2 tablespoons butter, optional

Steps:

  • Combine carrots with 6 cups of water in a saucepan and turn heat to high. Bring to a boil, then stir in rice and a large pinch of salt. When the mixture returns to the boil, add spinach, then adjust heat so that it simmers gently.
  • Cook, stirring occasionally, until the rice and carrots are very tender, about 1/2 hour, and the mixture takes on the consistency of a thick stew. Stir in garlic or butter (if you're using either or both), and cook another 5 minutes. Taste and adjust seasoning and serve.

Nutrition Facts : @context http, Calories 135, UnsaturatedFat 0 grams, Carbohydrate 28 grams, Fat 1 gram, Fiber 5 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 451 milligrams, Sugar 3 grams

CARROT, SPINACH, AND RICE STEW



Carrot, Spinach, and Rice Stew image

I first ate this soupy stew (or stewy soup) at a lunch counter in Istanbul and was taken by its depth of flavor. It seemed that either the whole was greater than the sum of its parts or there were some hidden ingredients. It turned out to be the former, or nearly so; through an interpreter, I learned that the dish did not begin with stock but with water and that the only ingredient I was not seeing was a bit of garlic. The cook offered that one might add a bit of butter for richness but that he hadn't done so with this batch. If you want to turn this into a more filling main course, use stock instead of water, add some cubed boneless chicken or lamb, season it with a little cumin or dill, and finish it with lemon. You'll wind up with a bigger, more substantial Turkish-style stew, though not necessarily a better one.

Yield makes 4 servings

Number Of Ingredients 6

1/2 pound carrots, about 3 medium, peeled and cut into 1/4-inch dice
3/4 cup long-grain rice, like basmati
Salt and black pepper to taste
1 pound fresh spinach, thick stems removed, roughly chopped
1 teaspoon minced garlic, optional
2 tablespoons butter, optional

Steps:

  • Combine the carrots with 6 cups of water in a saucepan and turn the heat to high. Bring to a boil, then stir in the rice and a large pinch of salt. When the mixture returns to the boil, add the spinach, then adjust the heat so that it simmers gently.
  • Cook, stirring occasionally, until the rice and carrots are very tender and the mixture takes on the consistency of a thick stew, about 30 minutes. Stir in the garlic or butter (if you're using either or both) and cook for another 5 minutes. Taste and adjust the seasoning and serve or cover and refrigerate for up to a day before reheating, adding a little more water if necessary.

More about "carrot spinach and rice stew recipes"

CARROT, SPINACH, AND RICE STEW | KAREN'S KITCHEN STORIES
carrot-spinach-and-rice-stew-karens-kitchen-stories image
Jan 22, 2018 Carrot, Spinach, and Rice Stew ingredients: 1/2 pound carrots, peeled and sliced into one inch pieces 5 1/2 cups water 1/2 cup long grain …
From karenskitchenstories.com
Servings 4
Estimated Reading Time 3 mins
See details


VEGETARIAN CARROT SPINACH RICE STEW | SIMPLE NOURISHED …
vegetarian-carrot-spinach-rice-stew-simple-nourished image
½ pound carrots, peeled and cut into ¼-inch dice ¾ cup long-grain rice, preferably brown basmati (uncooked) Salt and freshly ground black pepper 1 pound fresh baby spinach, roughly chopped 3 garlic cloves, minced 2 …
From simple-nourished-living.com
See details


CARROT, SPINACH AND RICE STEW RECIPE - FOOD.COM
Oct 25, 2007 1 lb fresh spinach, thick stems removed, roughly chopped 3 garlic cloves, …
From food.com
Servings 4
Total Time 1 hr 5 mins
Category Lunch/Snacks
Calories 235 per serving
See details


HEALTHY SPINACH AND CARROT RICE RECIPE - EASY RECIPES
Add the carrots and spinach and sauté on a medium flame for 2 minutes. Add the rice, chilli …
From recipegoulash.cc
See details


SPINACH STEW WITH CARROTS - 4 RECIPES | BONAPETI.COM
Here are 4 different easy recipes for spinach stew with carrots to give your favourite recipes …
From bonapeti.com
See details


SPINACH WITH CARROTS - 29 RECIPES | BONAPETI.COM
Jordanka Taseva 86 2. 5 Spinach Soup with Rice and Carrots. GERGANA YaNKOVA 60 1 3. …
From bonapeti.com
See details


SIMPLE + SATISFYING CARROT, SPINACH RICE STEW | RECIPE | SPINACH …
Apr 12, 2014 - 5 ingredients simmered together until thick & mushy, Carrot Spinach Rice …
From pinterest.com
See details


SPINACH STEW WITH CARROTS - 4 RECIPES | TASTYCRAZE.COM
Here are 4 different easy recipes for spinach stew with carrots to give your favourite recipes …
From tastycraze.com
See details


CARROT, SPINACH, AND RICE STEW | RECIPE | SPINACH RECIPES, CARROTS …
Jan 24, 2018 - Carrot, Spinach, and Rice Stew #spinach #vegan #sidedishrecipe. Jan 24, …
From pinterest.com
See details


CARROT, SPINACH, AND RICE STEW | RECIPE | FAVORITE RECIPES DINNER, …
Jan 23, 2018 - Carrot, Spinach, and Rice Stew #spinach #vegan #sidedishrecipe
From pinterest.com
See details


CARROT, SPINACH, AND RICE STEW RECIPE | EAT YOUR BOOKS
Save this Carrot, spinach, and rice stew recipe and more from Mark Bittman's Quick and …
From eatyourbooks.com
See details


RECIPE OF THE DAY: CARROT, SPINACH AND RICE STEW
Apr 20, 2009 1/2 pound carrots, peeled and cut into 1/4-inch dice 1/2 cup long-grain rice, like …
From archive.nytimes.com
See details


CARROT, SPINACH, AND RICE STEW RECIPE | EPICURIOUS
Dec 20, 2011 This is a stew of carrots, spinach, and rice cooked, you might say, to death. I …
From epicurious.com
See details


SPINACH AND CARROT RICE PILAF MAKES 4 SERVINGS INGREDIENTS 1
2. Stir in rice and sauté for another 4 minutes until rice turns golden. 3. Stir in stock. Increase …
From recipesmanuals.com
See details


SPICY SPINACH & CARROT RICE / LUNCH AND DINNER RECIPES/ EASY …
Sharing a simple and healthy rice recipe made with spinach, carrot and few other basic …
From youtube.com
See details


CARROT AND RICE AND SESAME SEED AND SPINACH RECIPES
browse 23 carrot, rice, sesame seed & spinach recipes collected from the top recipe …
From supercook.com
See details


Related Search