CARROT RAISIN SALAD RECIPE
An easy 10-minute Grated Carrot Salad with raisins and a delicious olive oil lemon-orange dressing full of spices.
Provided by Carine Claudepierre
Categories Side Dish
Time 10m
Number Of Ingredients 14
Steps:
- First, add the nuts and seeds in a non-stick frypan and toast for 2-3 minutes until fragrant. Season with salt. Remove from heat and cool down in a bowl.
- Trim, peel carrots - I use about 10 small carrots for this recipe.
- Grate on the small grater attachment of your food processor or hand grater.
- Place the grated carrot in a large salad bowl. Set aside in the fridge.
- Make the salad dressing: add all the salad dressing ingredients to a bowl and whisk to combine. Set aside at room temperature.
- To assemble the salad, top the grated carrots with dried raisins, chopped fresh parsley, toasted seeds, and nuts and add the dressing all over. Stir to evenly blend flavors.
- Refrigerate an hour to increase flavor or serve immediately.
Nutrition Facts : ServingSize 1 serving (1/2 cup), Calories 166.6 kcal, Carbohydrate 14.7 g, Protein 1.6 g, Fat 12.4 g, SaturatedFat 1.4 g, Sodium 259.3 mg, Fiber 2.8 g, Sugar 8.9 g, UnsaturatedFat 10.4 g
CARROT, MINT, AND GOLDEN RAISIN SALAD
Mint adds complexity to a traditional shredded carrot and raisin salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 6
Steps:
- Grate carrots through the large holes of a box grater or with a food processor using the grater blade. In a medium bowl, combine grated carrots with golden raisins, mint, lemon juice, and olive oil. Season with salt and pepper, and toss to combine well. Serve.
FRENCH CARROT SALAD
This French carrot salad recipe is simple and fresh! You'll need carrots, olive oil, lemon, honey, cumin, parsley and chives. Chickpeas are optional but recommended. Recipe yields 4 servings.
Provided by Cookie and Kate
Categories Salad
Time 20m
Number Of Ingredients 10
Steps:
- To prepare the carrots: You can grate them on the large holes of a box grater, or use short strokes with a julienne peeler, or process them in a food processor fitted with a grating attachment. You'll end up with about 3 cups grated carrots.
- Place the carrots in a medium serving bowl. Add the chives, parsley and optional chickpeas to the bowl.
- To make the dressing, whisk all of the ingredients together in a small bowl until completely blended.
- Pour the dressing over the carrot mixture and stir until the mixture is evenly coated in dressing. For best flavor, allow the salad to marinate for 20 minutes before serving. Toss again before serving. This salad keeps well in the refrigerator, covered, for about 4 days.
Nutrition Facts : ServingSize 1/4th of salad (includes chickpeas), Calories 210 calories, Sugar 11.1 g, Sodium 390 mg, Fat 8.9 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 29.1 g, Fiber 7.3 g, Protein 5.7 g, Cholesterol 0 mg
CARROT RAISIN SALAD
This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.
Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
CARROT RAISIN SALAD
A basic and simple recipe for carrot salad. The pineapple is optional. It tastes great as is but you can always add shredded coconut as well.
Provided by Yoly
Categories Carrot Salad
Time 2h20m
Yield 12
Number Of Ingredients 7
Steps:
- Combine carrots, pineapple with juice, raisins, sugar, mayonnaise, and lemon juice in a large bowl; mix well.
- Refrigerate for 2 hours before serving for flavors to meld for best results.
Nutrition Facts : Calories 169.2 calories, Carbohydrate 26.8 g, Cholesterol 3.5 mg, Fat 7.5 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 1.1 g, Sodium 88 mg
CARROT AND GOLDEN RAISIN (SULTANA) SALAD
I came up with this as a side for a fish curry we ate last night. I have a hand held tool that shreds carrots in long strips. You could just grate the carrot if you don't have the same. I'm in a remote area so used dried mint, feel free to use fresh as I would if I could get it!
Provided by JustJanS
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix the first 4 ingredients together.
- Mix the dressing ingredients together then toss through the carrots and refrigerate about half an hour to let the flavours come together.
Nutrition Facts : Calories 104.8, Fat 2.3, SaturatedFat 0.4, Sodium 56.4, Carbohydrate 21.9, Fiber 1.8, Sugar 16.1, Protein 1.6
CARROT SALAD WITH GOLDEN CHARDONNAY RAISINS
A sweet and savory carrot salad. Very simple and easy to make with pre-shredded organic carrots. Golden raisins plumped with Chardonnay wine add sweetness and tang.
Provided by MARYLAUREN
Categories Carrot Salad
Time 1h10m
Yield 6
Number Of Ingredients 5
Steps:
- Soak raisins in Chardonnay white wine in a bowl until plump, about 1 hour.
- Drain and reserve any remaining liquid from the plumped raisins.
- Mix carrots, mayonnaise, and chives together in a large bowl.
- Fold plumped raisins into carrot mixture.
- Mix reserved soaking liquid into the salad a tablespoon at a time until desired texture is achieved.
Nutrition Facts : Calories 125.9 calories, Carbohydrate 11.7 g, Cholesterol 3.5 mg, Fat 7.4 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 1.1 g, Sodium 79.5 mg, Sugar 7.5 g
CARROT SALAD WITH GOLDEN CHARDONNAY RAISINS
A sweet and savory carrot salad. Very simple and easy to make with pre-shredded organic carrots. Golden raisins plumped with Chardonnay wine add sweetness and tang.
Provided by MARYLAUREN
Categories Carrot Salad
Time 1h10m
Yield 6
Number Of Ingredients 5
Steps:
- Soak raisins in Chardonnay white wine in a bowl until plump, about 1 hour.
- Drain and reserve any remaining liquid from the plumped raisins.
- Mix carrots, mayonnaise, and chives together in a large bowl.
- Fold plumped raisins into carrot mixture.
- Mix reserved soaking liquid into the salad a tablespoon at a time until desired texture is achieved.
Nutrition Facts : Calories 125.9 calories, Carbohydrate 11.7 g, Cholesterol 3.5 mg, Fat 7.4 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 1.1 g, Sodium 79.5 mg, Sugar 7.5 g
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