CARROT RICE
Healthy carrot rice recipe, a flavorful side dish or light main meal made with only a few ingredients and ready to serve in less than 30 minutes.
Provided by Adina
Categories Side Dishes
Time 25m
Number Of Ingredients 8
Steps:
- Finely chop the onion. Grate the garlic cloves. Keep them separated.
- Heat the oil in a heavy-bottomed pan. Cook the onions for about 2 minutes until slightly translucent.
- Add the garlic and curry powder and stir continuously for 1 minute.
- Add the rice and the grated carrots and stir for 1 minute until everything is well mixed.
- Pour in the vegetable broth, stir, cover the pot. Bring to a boil, lower the heat and simmer for about 10-12 minutes until the rice is cooked and the liquid is absorbed. Check the rice.
- Leave, covered, for 5 minutes.
- Carefully, mix in the butter until melted. Fluff with a fork and serve.
Nutrition Facts : ServingSize 1 /4 of the dish, Calories 195 kcal, Carbohydrate 30 g, Protein 3 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 484 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 4 g
CARROT RICE WITH PEANUTS
This is an unbelievably flavourful rice recipe that almost seems a little too yummy for so few calories! I found this recice on a newsgroup, trimmed and vegetarian-ised it, and thought I'd share it with everyone here! It can easily be veganised with a suitable butter substitute.
Provided by Anu_N
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine rice and water in a medium saucepan.
- Bring to a boil over high heat.
- Reduce heat to low, cover with lid, and allow to steam until tender/cooked (about 20 minutes).
- While rice is cooking, pulverize peanuts in a blender and set aside.
- Melt butter in a large skillet over medium-high heat.
- Saute onions until golden brown.
- Stir in ginger, carrots, and salt to taste.
- Reduce heat to low and cover to steam 5 minutes.
- Stir in pepper and peanuts.
- When rice is done, add it to the skillet and stir gently to combine with other ingredients.
- Garnish with chopped cilantro and serve hot.
CARROT RICE
Fragrant basmati rice sauteed with carrots, onions, fresh ginger, peanuts, and cilantro. You will be surprised to taste this delicious rice.
Provided by Anonymous
Categories Side Dish Rice Side Dish Recipes
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Combine rice and water in a medium saucepan. Bring to a boil over high heat. Reduce heat to low, cover with lid, and allow to steam until tender, about 20 minutes.
- While rice is cooking, grind peanuts in a blender and set aside. Heat the margarine in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned golden brown about 10 minutes. Stir in ginger, carrots, and salt to taste. Reduce heat to low and cover to steam 5 minutes. Stir in cayenne pepper and peanuts. When rice is done, add it to skillet and stir gently to combine with other ingredients. Garnish with chopped cilantro.
Nutrition Facts : Calories 178.7 calories, Carbohydrate 30.1 g, Fat 4.8 g, Fiber 1.6 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 34.3 mg, Sugar 1.7 g
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