Carrot Rice Bake Recipes

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CARROT RICE



Carrot Rice image

Healthy carrot rice recipe, a flavorful side dish or light main meal made with only a few ingredients and ready to serve in less than 30 minutes.

Provided by Adina

Categories     Side Dishes

Time 25m

Number Of Ingredients 8

1 small onion
2 garlic cloves
1 tablespoon vegetable oil (or olive oil)
2 teaspoons curry (Note 1)
300 g/ 10.6 oz/ 1 ½ cups long grain rice (Note 2)
250 g/ 8.8 oz/ 2 ½ cups grated carrots
600 ml/ 20 fl.oz/ 2 ½ cups vegetable broth
1 heaped tablespoon butter

Steps:

  • Finely chop the onion. Grate the garlic cloves. Keep them separated.
  • Heat the oil in a heavy-bottomed pan. Cook the onions for about 2 minutes until slightly translucent.
  • Add the garlic and curry powder and stir continuously for 1 minute.
  • Add the rice and the grated carrots and stir for 1 minute until everything is well mixed.
  • Pour in the vegetable broth, stir, cover the pot. Bring to a boil, lower the heat and simmer for about 10-12 minutes until the rice is cooked and the liquid is absorbed. Check the rice.
  • Leave, covered, for 5 minutes.
  • Carefully, mix in the butter until melted. Fluff with a fork and serve.

Nutrition Facts : ServingSize 1 /4 of the dish, Calories 195 kcal, Carbohydrate 30 g, Protein 3 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 484 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 4 g

SIMPLE BAKED RICE



Simple Baked Rice image

Rice infused with garlic and onion baked in chicken stock. A wonderfully simple dish even picky eaters will enjoy. I use homemade stock as it's the most flavorful, but use whatever you have on hand. Another option is adding whatever leftover veggies or meat I have to make a simple casserole without a heavy cream sauce. This recipe uses a rice-to-liquid ratio of 2:1 for long-grain rice.

Provided by Arizona Desert Flower

Categories     Side Dish     Rice Side Dish Recipes

Time 1h

Yield 4

Number Of Ingredients 10

cooking spray
1 cup long-grain rice
1 tablespoon olive oil
¼ cup diced carrot
¼ cup diced celery
¼ cup diced onion
2 cloves garlic, minced
2 cups chicken stock
1 bay leaf
1 pinch ground black pepper, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Prepare a 2-quart casserole dish with cooking spray.
  • Spread long-grain rice into prepared casserole dish.
  • Heat olive oil in a saucepan over medium heat. Cook and stir carrot, celery, and onion in hot oil until onion is soft and translucent, about 4 minutes. Stir garlic into mixture; cook and stir 1 minute more. Increase heat to high; add chicken stock and bay leaf to the saucepan and bring to a boil. Pour the mixture over the rice in the casserole dish. Cover the dish tightly with aluminum foil.
  • Bake in preheated oven 20 minutes. Remove aluminum foil and continue baking until the rice is tender and has absorbed most of the liquid, about 20 minutes more. Remove and discard bay leaf; season with black pepper. Fluff with a fork to serve.

Nutrition Facts : Calories 218.6 calories, Carbohydrate 40.2 g, Cholesterol 2.5 mg, Fat 4.1 g, Fiber 1.2 g, Protein 4.2 g, SaturatedFat 0.6 g, Sodium 495.1 mg, Sugar 1.5 g

CARROT RICE



Carrot Rice image

Fragrant basmati rice sauteed with carrots, onions, fresh ginger, peanuts, and cilantro. You will be surprised to taste this delicious rice.

Provided by Anonymous

Categories     Side Dish     Rice Side Dish Recipes

Time 35m

Yield 6

Number Of Ingredients 10

1 cup basmati rice
2 cups water
¼ cup roasted peanuts
1 tablespoon margarine
1 onion, sliced
1 teaspoon minced fresh ginger root
¾ cup grated carrots
salt to taste
cayenne pepper to taste
chopped fresh cilantro

Steps:

  • Combine rice and water in a medium saucepan. Bring to a boil over high heat. Reduce heat to low, cover with lid, and allow to steam until tender, about 20 minutes.
  • While rice is cooking, grind peanuts in a blender and set aside. Heat the margarine in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned golden brown about 10 minutes. Stir in ginger, carrots, and salt to taste. Reduce heat to low and cover to steam 5 minutes. Stir in cayenne pepper and peanuts. When rice is done, add it to skillet and stir gently to combine with other ingredients. Garnish with chopped cilantro.

Nutrition Facts : Calories 178.7 calories, Carbohydrate 30.1 g, Fat 4.8 g, Fiber 1.6 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 34.3 mg, Sugar 1.7 g

CARROT RICE CASSEROLE



Carrot Rice Casserole image

A suprisingly flavorful dish that is quick and easy to prepare. Is well accompanyied by a salad. My mother found this recipe in the news paper, thought it sounded good and sent it to me. I was hesitant but ultimately amazed at how good it is!

Provided by The Esquire

Categories     One Dish Meal

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 6

4 tablespoons butter
1 lb carrot, grated
1 onion, chopped fine
1 1/3 cups mozzarella cheese, shredded
2 cups cooked rice
2 eggs, beaten

Steps:

  • Melt butter.
  • Add grated carrots and onions; saute for 3-4 minutes.
  • Stir in cheese, cooked rice and eggs.
  • Pour the mixture into a greased 11x13 baking dish.
  • Bake @ 350 for 20 minutes.

Nutrition Facts : Calories 572.8, Fat 30.4, SaturatedFat 17.4, Cholesterol 221, Sodium 573.5, Carbohydrate 55, Fiber 5.1, Sugar 9.2, Protein 20.1

CARROT RICE BAKE



Carrot Rice Bake image

A nice side dish casserole. From some an old Better Homes and Gardens recipe card . I have not tried this one yet.

Provided by ladygwyn

Categories     Long Grain Rice

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

3 cups carrots (shredded 1 lb.)
2/3 cup uncooked long grain rice
2 cups American cheese (8 oz.)
1 cup milk
2 eggs (beaten)
2 tablespoons minced dried onion
1/2 teaspoon salt
1 1/2 cups water
1/4 teaspoon pepper

Steps:

  • Combine carrot, rice, salt, and water in a saucepan.
  • Bring to a boil.
  • Reduce heat, simmer covered for 15 minutes or until rice is done.
  • After rice is done, DO NOT drain mixture.
  • Stir in 1 1/2 cups of the cheese, the milk, eggs, onion and pepper.
  • Put mixture into a 10x6x2 inch baking dish (a 9x13 would work too).
  • Bake at 350 uncovered for 20 to 25 minutes.
  • Top with remaining cheese and return to oven.
  • Bake an additional 2 minutes or more until cheese is melted.
  • Cut into squares to serve.

Nutrition Facts : Calories 154.2, Fat 3.4, SaturatedFat 1.5, Cholesterol 76.2, Sodium 277.6, Carbohydrate 25.2, Fiber 2, Sugar 3.2, Protein 5.6

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