Carrot Raisin Salad Lighter Recipes

CARROT RAISIN SALAD

Carrot Raisin Salad image

This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas

Provided by Taste of Home

Categories Lunch Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 5

Ingredients

4 cups shredded carrots
3/4 to 1-1/2 cups raisins
1/4 cup mayonnaise
2 tablespoons sugar
2 to 3 tablespoons 2% milk

Steps:

Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.

Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

CARROT-RAISIN SALAD (LIGHTER RECIPE)

Carrot-Raisin Salad (lighter recipe) image

Zero fat grams? You'd never know it by tasting this creamy, veggie-packed salad.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 15m

Yield 5

Number Of Ingredients 8

Ingredients

3 large carrots, shredded (2 1/2 cups)
1 medium celery stalk, sliced (1/2 cup)
1/2 cup raisins
1/4 cup fat-free mayonnaise, or salad dressing
1/4 cup plain or lemon fat free yogurt
1 teaspoon sugar
1 teaspoon lemon juice
Salad greens, if desired

Steps:

Mix all ingredients except salad greens.
Serve on salad greens. Cover and refrigerate any remaining salad.

Nutrition Facts : Calories 80, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg

CARROT RAISIN SALAD

Carrot Raisin Salad image

Provided by Rachael Ray : Food Network

Categories side-dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 7

Ingredients

Two 10-ounce bags shredded carrots, available from the produce department
1 cup (3 handfuls) raisins
2 tablespoons poppy seeds (available in the spice aisle)
1 lemon, juiced
2 oranges, juiced
1/2 cup (2 handfuls) light brown sugar
Salt

Steps:

Combine all ingredients well, using your fingers to toss and coat the carrots thoroughly. Transfer to a travel container or serving dish. As the salad sits, the raisins will plump a bit and carrots will take on citrus taste.

CARROT RAISIN SALAD

Carrot Raisin Salad image

A basic and simple recipe for carrot salad. The pineapple is optional. It tastes great as is but you can always add shredded coconut as well.

Provided by Yoly

Categories Carrot Salad

Time 2h20m

Yield 12

Number Of Ingredients 7

Ingredients

4 ½ cups shredded carrots
1 (8 ounce) can crushed pineapple, undrained
¾ cup raisins
½ cup sugar
2 tablespoons sugar
½ cup mayonnaise
1 ½ tablespoons freshly squeezed lemon juice

Steps:

Combine carrots, pineapple with juice, raisins, sugar, mayonnaise, and lemon juice in a large bowl; mix well.
Refrigerate for 2 hours before serving for flavors to meld for best results.

Nutrition Facts : Calories 169.2 calories, Carbohydrate 26.8 g, Cholesterol 3.5 mg, Fat 7.5 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 1.1 g, Sodium 88 mg

CARROT AND RAISIN SALAD II

Carrot and Raisin Salad II image

This is a recipe I made way back in sixth grade home economics class and it's still a favorite!

Provided by LINDA W.

Categories Salad Vegetable Salad Recipes Carrot Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 7

Ingredients

½ cup sour cream
½ cup light mayonnaise
1 tablespoon lemon juice
½ teaspoon salt
1 tablespoon brown sugar
4 cups shredded carrot
1 cup raisins

Steps:

In a large bowl, whisk together the sour cream, mayonnaise, lemon juice, salt and brown sugar. Add carrots and raisins and stir until coated.

Nutrition Facts : Calories 343.2 calories, Carbohydrate 50.6 g, Cholesterol 23.1 mg, Fat 16.3 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 624.5 mg, Sugar 34.3 g

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