Carrot Green Apple And Mint Salad Recipes

CARROT AND GREEN APPLE SALAD

Steps:

• To make the dressing, combine the thick yogurt with the mayonnaise, cider vinegar, lemon juice, and honey. Whisk well to combine. Salt and pepper should be added to taste; whisk again.
• Grate the carrots and unpeeled apple.
• Combine the grated carrots and apple with the dressing, tossing to mix well. Chill well.
• Top servings with a little of the chopped mint.

GREEN APPLE, JICAMA, AND PRAWN SALAD WITH MINT, LEMONGRASS, AND DIJON DRESSING

Steps:

• Bring a small pot of water to boil. Cook shrimp in boiling water until they are bright pink on the outside and the meat is no longer transparent in the center, 3 to 5 minutes; drain.
• Rinse shrimp with cold water to cool completely. Peel, devein, and slice shrimp in half lengthwise; set aside in a bowl.
• Toss apple, jicama, and carrots together in a large bowl.
• Place mint leaves, olive oil, sugar, vinegar, Dijon mustard, garlic, and lemongrass in a food processor. Pulse until blended but slightly chunky, about two 10-second intervals.
• Pour dressing over apple mixture; toss until well mixed. Cover salad and shrimp separately with plastic wrap; refrigerate until ready to serve.
• Mix shrimp into salad before serving; garnish with cilantro.

APPLE MINT SPINACH SALAD

Steps:

• In a jar with a tight-fitting lid, combine the oil, lemon juice, green onion, sugar, mint, salt and pepper; shake well. In a salad bowl, combine the spinach, apples and cucumber. Drizzle with dressing; toss to coat. Sprinkle with sunflower kernels.

APPLE AND CARROT SALAD

Steps:

• Put the apple and carrot in a bowl.
• Mix together the lemon juice, cinnamon, and mint in a cup add a bit of Splenda if desired.
• Drizzle over the apple and carrot mixture.
• Toss to mix.