Carrot And Raisin Salad With Fennel Recipes

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CARROT RAISIN SALAD



Carrot Raisin Salad image

This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 5

4 cups shredded carrots
3/4 to 1-1/2 cups raisins
1/4 cup mayonnaise
2 tablespoons sugar
2 to 3 tablespoons 2% milk

Steps:

  • Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.

Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

SHAVED CARROT AND FENNEL SALAD WITH HONEY VINAIGRETTE



Shaved Carrot and Fennel Salad with Honey Vinaigrette image

I love the flavors in this slaw-type salad. The licorice flavor from the fennel, the sweetness of the carrots, and the tangy-tart apricots meld to create a party in your mouth. And it's so colorful, too. Even better, this salad gets better over time, so it's a great make-ahead side dish.

Provided by Kardea Brown

Categories     side-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 9

1/2 bunch rainbow carrots
1 fennel bulb with fronds (about 1 pound), halved and cored
1/2 cup dried apricots (half a 6-ounce package), thinly sliced
1 tablespoon honey
1 tablespoon white wine vinegar
1 teaspoon Dijon mustard
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/4 cup pine nuts, toasted

Steps:

  • Shave the carrots into long strips with a vegetable peeler. Place in a large bowl. Thinly slice the fennel and add to the bowl with the carrots. Chop enough fennel fronds to equal 1 tablespoon and add. Add the apricots.
  • Whisk together the honey, vinegar and mustard. Add the oil in a slow, steady stream and whisk until combined. Season with salt and pepper. Pour the dressing over the salad and toss to coat. Let stand at least 1 hour to allow the vegetables to soften. Sprinkle with the pine nuts before serving.

CARROTS WITH RAISIN-FENNEL VINAIGRETTE



Carrots With Raisin-Fennel Vinaigrette image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 11

Kosher salt and freshly ground pepper
3 bunches baby carrots (preferably rainbow), greens trimmed, halved lengthwise
1/4 cup golden raisins
1 cup dry white wine
1/2 cup white wine vinegar
1/4 cup extra-virgin olive oil
1 teaspoon fennel seeds
1 clove garlic, thinly sliced
1 bay leaf
1 tablespoon dijon mustard
Chopped fresh chives, for topping

Steps:

  • Make the vinaigrette: Combine 2 cups water, the wine, vinegar, olive oil, fennel seeds, garlic, bay leaf, 1/2 teaspoon salt, and pepper to taste in a deep skillet. Bring to a simmer over medium heat, then add the carrots and reduce the heat to medium low; cover and cook until just tender, 25 to 30 minutes. Transfer the carrots to a bowl using a slotted spoon. Add the raisins to the skillet, increase the heat to medium high and cook until the vinaigrette is reduced to 1 cup, 15 to 20 minutes. Discard the bay leaf, then pour the vinaigrette over the carrots and let cool. Cover and refrigerate at least 2 hours or overnight.
  • Remove the carrots from the vinaigrette and arrange on a platter. Whisk the mustard into the vinaigrette; season with salt and pepper. Drizzle over the carrots; sprinkle with chives. (Refrigerate any remaining vinaigrette for up to 1 week.)
  • Per serving: Calories: 150; Total Fat: 9.5 grams; Saturated Fat: 1 gram; Protein: 1 gram; Total carbohydrates: 12 grams; Sugar: 7 grams; Fiber: 2.5 grams; Cholesterol: 0 milligrams; Sodium: 228 milligrams

Nutrition Facts : Calories 150 calorie, Fat 9.5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 228 milligrams, Carbohydrate 12 grams, Fiber 2.5 grams, Protein 1 grams, Sugar 7 grams

CARROT AND RAISIN SALAD WITH FENNEL



Carrot and Raisin Salad With Fennel image

Make and share this Carrot and Raisin Salad With Fennel recipe from Food.com.

Provided by Chef at Heart

Categories     Vegetable

Time 2h15m

Yield 2-4 serving(s)

Number Of Ingredients 12

6 medium carrots, peeled and diced
1 fennel bulb, chopped
1/2 cup green onion, chopped
1/2 cup mayonnaise
1/4 cup table cream
2 tablespoons olive oil
2 tablespoons vinegar
2 tablespoons honey or 2 tablespoons granulated sugar
1/2 teaspoon mint, dried
1/8 teaspoon sea salt
1/2 teaspoon white pepper
1/3 cup raisins

Steps:

  • In a food processor combine carrots fennel and green onion.
  • process until coarsely grated.
  • Add mayo, cream, oil, vinegar, sugar.
  • Continue processing until well mixed.
  • If to dry add more mayo.
  • Transfer to bowl, add raisins and mis well.
  • Refrigerate 2 hours for flavours to blend.
  • ****you can add 1 cup chicken if desired.
  • ***consider omitting salt if on a low sodium diet.

Nutrition Facts : Calories 667, Fat 39.8, SaturatedFat 8.4, Cholesterol 35.1, Sodium 770.4, Carbohydrate 79.9, Fiber 10.5, Sugar 44.6, Protein 5.8

CARROT AND RAISIN SALAD WITH PINEAPPLE



Carrot and Raisin Salad With Pineapple image

Make and share this Carrot and Raisin Salad With Pineapple recipe from Food.com.

Provided by Trisha W

Categories     Pineapple

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

2/3 cup raisins
2 1/2 cups coarsely grated carrots
1 (20 ounce) can crushed pineapple, drained
1/3 cup mayonnaise-type salad dressing
1 tablespoon lemon juice
1/4 teaspoon salt
1 tablespoon sugar

Steps:

  • Toss raisins, carrots, and pineapple together lightly; set aside.
  • Stir together mayonnaise, lemon juice, salt and sugar and add to the raisin mixture.
  • Refrigerate until served.

Nutrition Facts : Calories 236.5, Fat 2.4, SaturatedFat 0.7, Cholesterol 12.1, Sodium 360.5, Carbohydrate 55.6, Fiber 4.3, Sugar 43.8, Protein 3

CARROT AND RAISIN SALAD II



Carrot and Raisin Salad II image

This is a recipe I made way back in sixth grade home economics class and it's still a favorite!

Provided by LINDA W.

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 7

½ cup sour cream
½ cup light mayonnaise
1 tablespoon lemon juice
½ teaspoon salt
1 tablespoon brown sugar
4 cups shredded carrot
1 cup raisins

Steps:

  • In a large bowl, whisk together the sour cream, mayonnaise, lemon juice, salt and brown sugar. Add carrots and raisins and stir until coated.

Nutrition Facts : Calories 343.2 calories, Carbohydrate 50.6 g, Cholesterol 23.1 mg, Fat 16.3 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 624.5 mg, Sugar 34.3 g

CARROT RAISIN SALAD



Carrot Raisin Salad image

A basic and simple recipe for carrot salad. The pineapple is optional. It tastes great as is but you can always add shredded coconut as well.

Provided by Yoly

Categories     Carrot Salad

Time 2h20m

Yield 12

Number Of Ingredients 7

4 ½ cups shredded carrots
1 (8 ounce) can crushed pineapple, undrained
¾ cup raisins
½ cup sugar
2 tablespoons sugar
½ cup mayonnaise
1 ½ tablespoons freshly squeezed lemon juice

Steps:

  • Combine carrots, pineapple with juice, raisins, sugar, mayonnaise, and lemon juice in a large bowl; mix well.
  • Refrigerate for 2 hours before serving for flavors to meld for best results.

Nutrition Facts : Calories 169.2 calories, Carbohydrate 26.8 g, Cholesterol 3.5 mg, Fat 7.5 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 1.1 g, Sodium 88 mg

CREAMY CARROT AND RAISIN SALAD



Creamy Carrot and Raisin Salad image

Make and share this Creamy Carrot and Raisin Salad recipe from Food.com.

Provided by Boomette

Categories     Fruit

Time 10m

Yield 1/2 cup, 5 serving(s)

Number Of Ingredients 9

1/3 cup raisins
2 cups carrots, peeled and roughly grated
1/4 cup celery, chopped
1/4 cup light mayonnaise
1/4 cup plain fat-free yogurt
3 tablespoons Splenda granular
2 tablespoons orange juice
1 tablespoon lemon juice
1/4 teaspoon salt

Steps:

  • In a small bowl, pour 1/2 cup boiling water on the raisins. Let rest 5 minutes, drain and put in a medium bowl. Add carrots and celery.
  • Whisk the remaining ingredients and pour on the carrots. Serve immediately at room temperature or put in the fridge.

Nutrition Facts : Calories 101, Fat 4.2, SaturatedFat 0.6, Cholesterol 4.5, Sodium 261.9, Carbohydrate 15.5, Fiber 1.9, Sugar 10.3, Protein 1.6

FENNEL AND CARROT SLAW WITH OLIVE DRESSING



Fennel and Carrot Slaw with Olive Dressing image

Provided by Farid Zadi

Categories     Salad     Olive     Tomato     Side     No-Cook     Vegetarian     Low Cal     High Fiber     Vinegar     Lemon     Fennel     Carrot     Winter     Healthy     Vegan     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

2 medium fennel bulbs with fronds
5 carrots, coarsely grated
1 tablespoon fresh lemon juice
1 tablespoon balsamic vinegar
3 tablespoons extra-virgin olive oil
1/4 cup Spanish green olives, pitted and finely chopped
3/4 teaspoon dried Aleppo chile or Espelette pepper flakes (optional), or to taste
6 sun-dried tomatoes packed in oil, drained and very thinly sliced
2 tablespoons chopped flat-leaf parsley

Steps:

  • Chop enough fennel fronds to measure 3 tablespoons and reserve. Discard remaining fronds and stalks. Cut bulbs into thin matchsticks and toss with carrots in a bowl.
  • Whisk together lemon juice, vinegar, oil, olives, Aleppo chile (if using), and salt to taste and toss with vegetables. Chill, covered, at least 30 minutes (for flavors to develop).
  • Just before serving, stir in reserved fronds and sprinkle sun-dried tomatoes and parsley over slaw.
  • What to drink:
  • Chateau Reynella McLaren Vale Grenache '04

CARROT AND RAISIN SALAD---MOROCCAN STYLE



Carrot and Raisin Salad---Moroccan Style image

A little different combination of flavors makes this so good. We like it any time, but is especially good in the winter, when other fresh vegetables are not as good or quite expensive!

Provided by NoSpringChicken

Categories     Moroccan

Time 30m

Yield 3 cups

Number Of Ingredients 12

1 lb baby carrots
2 tablespoons lemon juice
1 teaspoon sugar
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1/4 teaspoon cinnamon
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1 tablespoon olive oil
1/4 cup minced fresh parsley leaves
1 cup raisins
1 leaf lettuce (optional)

Steps:

  • Slice carrots into about three pieces.
  • Cook carrots in boiling water until crisp-tender, about five minutes.
  • Drain, rinse with cold water and drain again.
  • While carrots cool, in medium bowl, combine lemon juice, sugar, paprika, cumin, cinnamon, salt and cayenne pepper.
  • Stir to dissolve sugar and salt.
  • Stir in olive oil, parsley and raisins.
  • Add carrots and toss to combine.
  • Cover and chill for at least one hour to blend flavors, stirring occasionally.
  • Serve on a leaf of lettuce, if desired.

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