BABY BACK RIBS WITH CAROLINA BASTE
This American pork rib recipe is sure to satisfy at a barbecue - roast until tender, then finish with a sticky glaze for melt-in-the-mouth meat
Provided by Jennifer Joyce
Categories Dinner, Lunch, Main course, Supper
Time 3h20m
Number Of Ingredients 13
Steps:
- Heat oven to 160C/140C fan/gas 3. Combine the sugar, paprika, mustard powder, celery salt and garlic granules in a bowl, and rub all over the ribs. Place in 2 large roasting tins with racks set inside (if you don't have racks, that's fine). Pour 150ml water into the bottom of each tin, cover tightly with foil and roast for 3 hrs until nearly falling apart. If your roasting tins are on different shelves, swap them over halfway through the cooking time. Once cooked, remove and drain the cooking liquid.
- Meanwhile, to make the baste, mix all the ingredients in a saucepan and cook for 10 mins, stirring occasionally, until the sugar has dissolved. Set aside.
- Heat an outdoor barbecue. Whether your grill is gas or charcoal, use low heat to barbecue the ribs. Cook the ribs for 3-4 mins each side, brushing regularly with the baste, until golden and sticky. Alternatively, heat oven to 220C/200C fan/ gas 7 and roast the ribs for 25-30 mins, turning the ribs over and rotating the tins halfway through the cooking time.
Nutrition Facts : Calories 477 calories, Fat 26 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 31 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 2.3 milligram of sodium
CAROLINA MUSTARD BBQ AND BASTING SAUCE
Depending on where in the Carolinas you hail from, some swear by the authenticity of this sauce! It's different from your typical tomato based bbq sauce and it's quite spicy! We like it on pork!
Provided by Harley Seashell Pri
Categories Sauces
Time 45m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 7 ingredients in a heavy saucepan.
- Bring to a simmer.
- *Do not boil otherwise the sugar will scorch!
- *Continue to simmer for 20 minutes, stirring frequently.
- Add the rest of the ingredients and continue to simmer for an additional 20 minutes, stirring frequently.
- Pour into an air-tight jar and refrigerate overnight to allow the flavors to blend.
Nutrition Facts : Calories 85.4, Fat 3.3, SaturatedFat 1.3, Cholesterol 5.1, Sodium 394.5, Carbohydrate 12, Fiber 1.3, Sugar 9.3, Protein 1.6
CAROLINA BBQ SAUCE (NECTAR OF THE SOUTH)
Vinegar based bbq sauce is a very North Carolina thing that goes back a very long way when making pulled pork or grilled chicken.
Provided by Chef Tariq
Categories Basics
Time 15m
Number Of Ingredients 7
Steps:
- Add all ingredients together in a pan over medium high heat.
- Bring to a boil and cook for five minutes while stirring.
- Cool to room temperature.
Nutrition Facts : Calories 234 kcal, Carbohydrate 48 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1826 mg, Fiber 1 g, Sugar 42 g, UnsaturatedFat 2 g, ServingSize 1 serving
CAROLINA BASTING SAUCE
Provided by Dena Kleiman
Categories easy, condiments, sauces and gravies
Time 15m
Yield 2 1/2 cups
Number Of Ingredients 5
Steps:
- In a saucepan, combine vinegar, butter or margarine and salt. Heat slowly until butter or margarine is melted. Add lemon juice and pepper flakes.
Nutrition Facts : @context http, Calories 345, UnsaturatedFat 29 grams, Carbohydrate 1 gram, Fat 36 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 7 grams, Sodium 334 milligrams, Sugar 0 grams, TransFat 7 grams
CAROLINA-STYLE BARBECUE CHICKEN
The hallmark of Carolina BBQ is a tangy sauce with a vinegar base and just a little spice, but no tomato product. While Carolina BBQ usually features pork, this recipe shows that the flavors work just as well on chicken. A little melted butter in the sauce helps balance the sharpness of the vinegar and mustard, and adds just enough thickness to cling to the meat.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill to medium. Whisk the yellow mustard, vinegar, brown sugar, mustard powder, hot sauce, Worcestershire sauce, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in the butter.
- Season the chicken with salt and pepper, then toss with about one-third of the mustard sauce in a large bowl until coated. Let sit at room temperature, 10 minutes.
- Brush the grill grates generously with vegetable oil. Put about 1/4 cup of the remaining mustard sauce in a small bowl for basting and reserve the rest for topping. Grill the chicken, covered, basting occasionally with the sauce, until well marked and a thermometer inserted into the thickest part registers 170 degrees F, 10 to 12 minutes per side.
- Serve the chicken with the reserved mustard sauce, sliced tomato and macaroni salad, if desired.
Nutrition Facts : Calories 425, Fat 25 grams, SaturatedFat 9 grams, Cholesterol 127 milligrams, Sodium 866 milligrams, Carbohydrate 16 grams, Fiber 0 grams, Protein 31 grams
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