Carlas African Groundnut Soup Recipes

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CARLA'S AFRICAN GROUNDNUT SOUP



Carla's African Groundnut Soup image

Carla's winning dish from Top Chef All Stars. I love Top Chef, but it's rare to see a vegetarian dish (unless the challenge is to cook for a vegetarian and then all the chefs complain), much less a vegetarian dish that wins. Got the recipe on Bravo's website. I'm putting it here for safekeeping. I have o idea how many this serves or how long it takes, so I guessed.

Provided by Muppetcow

Categories     African

Time 2h

Yield 8 serving(s)

Number Of Ingredients 25

3 tablespoons cumin (ground)
1 1/4 tablespoons coriander (ground)
5 tablespoons chermoula, spice blend
2 teaspoons cayenne pepper
3 tablespoons peanut oil
3 onions, roughly chopped
1 garlic clove, peeled and smashed
6 inches piece ginger, peeled and sliced
1 (28 ounce) can tomatoes (fire roasted)
4 quarts vegetable stock
2 bay leaves
3 lbs sweet potatoes
cold-pressed peanut oil, to toss
sea salt and pepper, to taste
1 cup peanut butter, fresh and unsalted
1 lb adzuki beans, cooked in water with 2 bay leaves until tender
2 poblano peppers, roasted peeled and diced
3 red peppers, roasted peeled and diced
10 plum tomatoes, roasted peeled and diced
1 bunch parsley
1 bunch mint
lime zest, to taste
1 cup peanuts, roughly chopped (salted & roasted)
1/4 cup sea salt
1 lime wedge, per serving juiced per serving

Steps:

  • Preheat oven to 425 degrees.
  • Heat large pot on high heat. Pour in peanut oil, and then add onions. Sauté for 4-5 minutes, then add garlic and ginger. Reduce heat to medium and continue to cook until soft and translucent, another 10 minutes.
  • Sprinkle in half of spice mixture, salt to taste and stir until mixed well. Pour in crushed fire-roasted tomatoes, stock and bay leaves. Bring to a boil, then simmer for at least 1 hour. Strain broth, then puree solids with 2-3 cups of broth until very smooth. Strain through fine strainer.
  • While broth is simmering, reserve 2 sweet potatoes for garnish and dice.
  • remaining potatoes into 1/4" pieces. Toss in peanut oil, salt and pepper, and roast in 425 degree oven until just tender. Set aside to cool.
  • Place peanut butter into medium bowl and slowly whisk in 1-2 cups of broth until mixture is smooth. Pour mixture back into pot with broth.
  • Toss together cooked beans, sweet potatoes, peppers, tomatoes, parsley and mint. Season with salt, spice mixture and lime zest to taste.
  • In shallow bowl, pour broth, then spoon vegetable mixture into the center.
  • Garnish with chopped peanuts, lime juice, lime salt (zest of 2 limes mixed with ¼ cup Malden sea salt), and sweet potato chips. (Cut whole sweet potatoes into ½" thick pieces. Use peeler to make thin ribbons. Fry in 300 degree canola oil. Salt to taste.).

GROUNDNUT SOUP



Groundnut Soup image

From Twisted Tanya Restaurant in Copan Ruinas, Honduras Peanuts are offered referred to as groundnuts in the English-speaking islands

Provided by Charlotte J

Categories     Fruit

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

4 ounces peanuts, peeled and roasted
5 cups chicken stock
1 dash salt
fresh ground pepper
hot sauce, to taste
1 cup heavy cream or 1 cup evaporated milk
1 tablespoon Angostura bitters
6 tablespoons dry sherry (optional) or 6 tablespoons vermouth (optional)
croutons or chopped chives

Steps:

  • Put the peanuts and enough chicken stock to cover in an electric blender and blend on high speed to a smooth paste.
  • Pour into a heavy saucepan, add the rest of the stock.
  • Season to taste with salt and pepper and hot pepper sauce.
  • Cook over low heat, stirring from time to time, for about 15 minutes.
  • Stir in the cream and cook, stirring, until heated through.
  • Stir in the Angostura bitters.
  • A tablespoon of dry sherry or dry vermouth may be added to each serving.
  • Garnish with croutons and serve hot or chill and serve sprinkled with chives.

Nutrition Facts : Calories 316, Fat 26.4, SaturatedFat 11.1, Cholesterol 60.3, Sodium 330.3, Carbohydrate 11.2, Fiber 1.6, Sugar 4, Protein 10.7

PEANUT (GROUNDNUT) SOUP



Peanut (Groundnut) Soup image

From Ghana, West Africa This soup is usually served with FUFU, an Akan dumpling made from yams, plantinas, cassava or even processed potato flakes. The FuFu should sit like an island in a sea of soup.This is a dish that is traditionally eaten with your fingers - even the soup!

Provided by mnmfarris

Categories     African

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

salt and pepper, to taste
2 large onions, finely chopped
4 large very ripe tomatoes or 13 ounces canned tomatoes
6 1/2 ounces creamy peanut butter
3 1/2 pints boiling water
red chile, to taste
4 -8 mushrooms

Steps:

  • Blanch the tomatoes in boiling water, peel off the skin and blend the flesh to a smooth juice. If using canned tomatoes, blend.
  • Put the peanut butter into a big bowl, add 3/4 pt. of the boiling water and use a wooden spoon or a blender to blend the peanut butter and water carefully together to form a creamy, smooth sauce.
  • Mix together the tomatoes, peanut butter mixture, red chilies and mushrooms.
  • Continue to simmer, stirring only occasionally to prevent the food sticking to the bottom of the pan. This is now the basic soup.
  • Pour the rest of the boiling water into the soup and simmer slowly on medium heat for 20 mins or so.

Nutrition Facts : Calories 364, Fat 25.8, SaturatedFat 5.3, Sodium 251.4, Carbohydrate 25.1, Fiber 6.4, Sugar 12.9, Protein 15.5

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