Caribbean Corn Recipes

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CARIBBEAN CORN



Caribbean Corn image

This is a recipe from Cooking Light that I have had for years. I have never tried it, but my intentions have been good! I have estimated the number of servings. If you try it, I hope you enjoy it!

Provided by Bobtail

Categories     Corn

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

3 cups corn
1 garlic clove
3 tablespoons pineapple juice
3 tablespoons skim milk
1 1/2 teaspoons low sodium soy sauce
1/2 teaspoon sugar
1/2 teaspoon ground cumin
1/4 teaspoon ground ginger
1/4 cup green onion, chopped

Steps:

  • Coat large skillet with non-stick spray.
  • Add corn and garlic, sauté for 5 minutes.
  • Combine pineapple juice and next 5 ingredients.
  • Add to corn, cover and reduce heat.
  • Simmer 15 minutes.
  • Add onions and cook for 5 more minutes.

Nutrition Facts : Calories 83.7, Fat 1.2, SaturatedFat 0.2, Cholesterol 0.1, Sodium 50.5, Carbohydrate 18.1, Fiber 2, Sugar 4.6, Protein 3.1

CARIBBEAN CORNBREAD



Caribbean Cornbread image

Pineapple is the surprise ingredient in this Caribbean-style cornbread! Originally from a food section newspaper article about a restaurant in Anguilla. It's delicious with ham and will go well with summer barbeques!

Provided by Leslie in Texas

Categories     Quick Breads

Time 1h20m

Yield 9 serving(s)

Number Of Ingredients 10

1 cup all-purpose flour
1 cup cornmeal
2 tablespoons baking powder
1 teaspoon salt
1 cup butter, room temperature
3/4 cup sugar
4 eggs
1 1/2 cups canned cream-style corn
1/2 cup canned crushed pineapple, drained
1 cup shredded monterey jack cheese or 1 cup mild white cheddar cheese

Steps:

  • Preheat oven to 325°.
  • Butter and flour a 9-inch square glass cake pan (you can use a metal pan but the recipe states that glass works better).
  • In a medium bowl, whisk together flour, cornmeal, baking powder and salt; set aside.
  • Using an electric mixer, cream butter and sugar.
  • While mixer is running, add eggs, one at a time, beating well after each addition.
  • Add corn, pineapple and cheese; mix to blend.
  • At low speed, add flour mixture and mix until well blended.
  • Pour batter into pan and bake until golden brown around edges and a tester inserted in the center comes out clean, about 1 hour.

Nutrition Facts : Calories 461.1, Fat 27.3, SaturatedFat 16.2, Cholesterol 159.4, Sodium 870.9, Carbohydrate 47.6, Fiber 2, Sugar 19.4, Protein 9.4

CARIBBEAN SPICED CORN-ON-THE-COB



Caribbean Spiced Corn-On-The-Cob image

A spicy summer time treat that adds a different approach to your average corn on the cob. I found this recipe in "Woman's World" Magazine with a little of my own changes, and use it almost every time I make corn. Very adjustable, quick & easy to make. Great for picnics or BBQ's, and gives you that "your-on-vacation" feeling. If you know someone who doesn't like corn-on-the-cob, this just might make a believer out of them. Enjoy! =^_^= P.S. This is even good drizzled over microwaved frozen or canned corn if you don't have time to cook cobs.

Provided by SailorVive

Categories     Corn

Time 35m

Yield 16 half cobs, 8 serving(s)

Number Of Ingredients 10

8 ears corn, with husks on
1/2 cup melted butter
1 tablespoon garlic hot pepper sauce (Rooster Brand Chili Garlic sauce)
2 teaspoons brown sugar (white sugar can be substituted)
1 teaspoon seasoning salt (normal salt can be substituted)
1 teaspoon paprika
1 teaspoon celery salt
1/2 teaspoon ground allspice
1/4 teaspoon chili powder
1 tablespoon chopped fresh cilantro (optional)

Steps:

  • Preheat oven to 350'F.
  • Rinse the ears of corn.
  • Put corn cobs directly on the middle rack of the oven.
  • Bake for 30 Minutes.
  • Remove husks & cut cobs in half.
  • Transfer to a large serving bowl.
  • In a separate bowl mix all of the ingredients together.
  • Pour over corn & toss to coat.
  • Sprinkle Cilantro if desired.
  • Enjoy! }:^D''''.
  • (If you don't have garlic-flavored hot sauce, you can substitute it with regular hot sauce + 1/2 teaspoons garlic powder instead).
  • (Leftover butter sauce can be saved in the fridge for next time).

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