Carb Count For Pecans Recipes

PECAN PIE CRUST LOW CARB

Pecan Pie Crust Low Carb image

This is my go-to crust for either pies or cheesecake. It's low carb, sugar free & holds together well when you cut the pie. Personally, I think this is a much yummier alternative to graham cracker crusts & much healthier!

Provided by marypatlaver

Categories Dessert

Time 20m

Yield 1 Crust, 8 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 cups whole pecans
1/2 teaspoon cinnamon
1/4 cup Truvia, baking blend (stevia & erythritol, not the stuff with sugar)
1 pinch kosher salt
1 tablespoon butter, melted
1 egg white

Steps:

Preheat oven to 350 degrees.
In a food processor, process pecans on high until they are a fine meal. Add the Truvia, cinnamon & salt. Pulse a few times.
While food processor is running on low, add the melted butter & egg white until dough is completely blended & clumped together.
Lightly spray pie pan with Pam. Add the dough & cover with a piece of plastic wrap. Using your fingers or the bottom of a glass, gently press to cover the bottom & sides of the pie pan. Remove the plastic wrap.
Bake the crust for 10 minutes. It will puff a bit in the middle but will flatten again as it cools. If you use this crust for a baked pie, when you bake it again cover the edges with foil so that it doesn't over-brown.

Nutrition Facts : Calories 143.5, Fat 14.8, SaturatedFat 2.1, Cholesterol 3.8, Sodium 37.7, Carbohydrate 2.7, Fiber 1.9, Sugar 0.8, Protein 2.2

More about "carb count for pecans recipes"

PECAN NUTRITION FACTS AND HEALTH BENEFITS - VERYWELL FIT

Web Sep 30, 2022 Carbohydrates : 4g Fiber : 2.7g Sugars : 1.1g Protein : 2.6g Iron: 0.7mg Magnesium: 34.4mg Zinc: 1.3mg Thiamin: 0.2mg Vitamin …
From verywellfit.com
Estimated Reading Time 6 mins

See details

17 BEST KETO NUTS AND SEEDS FOR THOSE ON KETO

Web Jul 17, 2019 The top 3 keto nuts are: pecans, brazil nuts, and macadamia nuts. Get net carb counts and more nutritional information …
From superfat.com
Estimated Reading Time 7 mins

See details

COUNTING CARBOHYDRATES IN RECIPES - ALBERTA HEALTH …

Web Find how much AC is in each carbohydrate ingredient in the amounts used in the recipe. Step 4: Add the AC from all the ingredients. Total AC for the recipe = 342 g . Step 5: …
From albertahealthservices.ca
File Size 265KB
Page Count 4

See details

SUGAR FREE CANDIED PECANS | LOW CARB - MAMA BEAR'S COOKBOOK

Web While the pan is heating up, measure out the sweetener, cinnamon and salt into one container, and then the water, maple syrup and vanilla into another. Once the saucepan …
From mamabearscookbook.com

See details

KETO CANDIED PECANS RECIPE | WHOLESOME YUM

Web Oct 7, 2021 Just 1.3 grams net carbs per serving Great for gifting and holidays! Sugar Free Candied Pecans Ingredients This section explains how to choose the best ingredients for keto friendly glazed pecans, what each one does in the recipe, and substitution options. For measurements, see the recipe card below. Pecans – Use whole pecans.
From wholesomeyum.com

See details

SUGAR FREE CANDIED PECANS RECIPE (ON THE STOVETOP)

Web Jul 14, 2016 Add pecans, reduce heat to medium and gently stir/toss pecans until toasted and butter/sugar mixture thickens just a bit. (about 5 minutes.) If you like cinnamon, try …
From scatteredthoughtsofacraftymom.com

See details

LOW CARB NUTS – A VISUAL GUIDE TO THE BEST AND THE …

Web Mar 28, 2016 The best and the worst All nuts provide healthy fats, vitamins, and minerals, and eating them may even help improve some heart disease risk factors. The carb counts of different nuts vary quite a bit, …
From dietdoctor.com

See details

LOW CARB PECAN PIE TARTS - DIVALICIOUS RECIPES

Web Nov 17, 2020 Press the pastry balls into the muffin tin making sure that there is a large “well” in the middle and spread the edges out. Spoon the mixture into the pastry cases, …
From divaliciousrecipes.com

See details

ONE OF THE BEST EASY KETO DESSERT RECIPES - THE DIET CHEF

Web Jun 14, 2021 Microwave for around 30 seconds. Mix chocolate chips and peanut butter together until a thick sauce forms. Add crushed up pecans and peanuts to your bowl. …
From thedietchefs.com

See details

HOW TO COUNT CARBS: A STEP-BY-STEP GUIDE - VERYWELL FIT

Web Oct 2, 2022 The amount of carbohydrate you should consume per day will depend on a variety of factors, such as your calorie needs (for weight maintenance, loss, or gain), …
From verywellfit.com

See details

PECANS NUTRITION: BENEFITS, CALORIES, WARNINGS AND RECIPES …

Web Apr 20, 2020 Pecans are tree nuts with heart-healthy fats, fiber, minerals and antioxidants. Learn about the health benefits of pecans, pecan nutrition and how to use them. ... Carbohydrates: One ounce of pecans has 3.9 …
From livestrong.com

See details

CARBS IN PECANS, RAW | CARB MANAGER

Web Pecans, raw (0.25 cup) contains 3.4g total carbs, 1.1g net carbs, 17.8g fat, 2.3g protein, and 171 calories. Net Carbs 1.1 g Fiber 2.4 g Total Carbs 3.4 g Protein 2.3 g Fats 17.8 …
From carbmanager.com

See details

CARBS IN WALNUTS: ARE WALNUTS KETO? (+ RECIPES!) | WHOLESOME YUM

Web Nov 5, 2021 How high is walnut carb count if you eat 10 of them? 10 whole walnuts contain 5.5 grams total carbs and 2.8 grams net carbs . ... (Try this keto candied nuts …
From wholesomeyum.com

See details

ARE PECANS KETO? CARBS AND CALORIES IN PECANS - LOW …

Web Ten nuts provide just 98 calories. Like most nuts, most of the calories in pecans come from fat, as they contain 20 of fat grams per serving. Nutrition Facts
From lowcarbhack.com

See details

ARE PECANS GOOD FOR YOU? - HEALTHLINE

Web Aug 11, 2020 Pecans are rich in a number of important nutrients. In particular, they’re a good source of fiber, along with copper, thiamine, and zinc. One ounce (28 grams) of …
From healthline.com

See details

LOW CARB CHOCOLATE PECAN BROWNIES - DIVALICIOUS RECIPES

Web Nov 30, 2021 Line a 9 inch square tin with parchment paper. Melt the butter and chocolate chips together, either in a microwave or in a Bain Marie. Add the erythritol, eggs and …
From divaliciousrecipes.com

See details

KETO SPICED PECANS - LOW CARB & GLUTEN FREE - KICKING …

Web Aug 11, 2021 161 3454 Jump to Recipe Print Recipe You know something is a winner when you make it, and the whole family - even those not on a low-carb diet - devour it. These Candied Keto Pecans are …
From kicking-carbs.com

See details

THE EASIEST KETO PECAN SNOWBALL COOKIES - LOW CARB INSPIRATIONS

Web Dec 17, 2021 Keto Pecan Snowball Cookies Instructions. Preheat oven to 350 degrees. In a medium-size bowl, mix all ingredients together. The mixture will be crumbled. Roll …
From lowcarbinspirations.com

See details

AN APPLE CARAMEL PECAN PIE BORN FROM A RAILWAY LUNCH COUNTER

Web Jun 30, 2023 Step 1. Make the pie. Preheat the oven to 220C/425F. Place the flour and shortening in a large bowl and, using a pastry blender or two knives, work the shortening …
From bbc.com

See details

CALORIES IN PECAN - NUTRITIONIX

Web Calories, fat, protein, and carbohydrate values for for Pecan and other related foods. Calories, fat, protein, and carbohydrate values for for Pecan and other related foods. …
From nutritionix.com

See details

CARBS IN PECANS | CARB MANAGER

Web Pecans (1 cup) contains 13.7g total carbs, 4.2g net carbs, 71.3g fat, 9.1g protein, and 684 calories. ... Recipe Database Get instant access to 5,000+ low-carb and Keto diet recipes crafted by our test kitchen chefs and members. Keto Academy In Carb Manager’s Keto Academy you’ll learn to cook Keto and get all our best tips for low-carb ...
From carbmanager.com

See details

EASY KETO CANDIED PECANS RECIPE — A FULL LIVING

Web Dec 14, 2018 Step 1: Melt Butter & Toast the Pecans. Heat your skillet over medium heat. Add in the butter and melt, then stir in your pecan halves and toast for about 2 minutes, …
From afullliving.com

See details

CARBS IN PECANS - FATSECRET

Web The favorite choice for the term "Pecans" is 1 ounce of Pecans which has about 3.9 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber …
From fatsecret.com

See details