CARAMEL GLAZED SALMON
Your kids don't like fish? Try a touch of sugar. This Caramel Glazed Salmon recipe has a brilliant combination of brown sugar and Dijon mustard. -Athena Russell, Florence, South Carolina
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Sprinkle salmon with salt and cayenne; set aside., In a small bowl, combine the brown sugar, mustard, butter and dill. Place salmon skin side down on a greased broiler pan. Broil 4-6 in. from the heat for 5 minutes. Brush half of the glaze mixture over fillets. Broil 7-10 minutes longer or until fish flakes easily with a fork, brushing occasionally with remaining glaze.
Nutrition Facts : Calories 351 calories, Fat 19g fat (5g saturated fat), Cholesterol 93mg cholesterol, Sodium 587mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
CARAMELIZED SALMON WITH MIRLITON SLAW
Mirlitons are also known as chayote, chuchu, sayote, tayota, choko, chocho, chow-chow, christophene, mirliton, alligator pear, and vegetable pear. Make the piri-piri sauce at least a week before you need it as the flavors need to settle and meld. This delicious recipe is courtesy of Chef David McCelvey of NOLA, as featured in the Louisiana New Garde television series.
Provided by Molly53
Categories From Scratch
Time P7DT10m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- To make the slaw: Boil the mirlitons until tender, about 20 minutes; julienne.
- Blanch the onion in boiling water briefly; drain well.
- Rinse in cold water and drain well again.
- Combine the rest of the ingredients, mix well and set to the side.
- For the piri-piri sauce: Combine all ingredients except garlic in a small pan and simmer for ten minutes.
- Whirl all ingredients in a blender or food processor until smooth; set to the side and let cool.
- Store in a covered jar for a week before using (it will keep for about two months).
- Brush the salmon with soy sauce and season.
- Dredge in sugar.
- Heat oil over medium high heat in a large skillet; cook salmon until caramelized, about 5 minutes on each side.
- Serve with slaw and sprinkle with piri-piri sauce.
Nutrition Facts : Calories 1064, Fat 95.7, SaturatedFat 13.5, Cholesterol 77.4, Sodium 147, Carbohydrate 17.9, Fiber 4.5, Sugar 7.5, Protein 37.4
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