Caramelized Onion And Grapefruit Salad Recipes

CARAMELIZED GRAPEFRUIT SALAD

Caramelized Grapefruit Salad image

Grapefruit segments are treated to a slight caramelization in a hot skillet just before topping this colorful salad. It's finished with a light honey mustard dressing, bacon and avocado. -Maria Davis, Flower Mound, Texas

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1/3 cup pecan halves
2 tablespoons plus 1/4 cup sugar, divided
1 medium grapefruit, peeled and cut into segments
4 cups spring mix salad greens
3/4 cup chopped cucumber
2 green onions, sliced
1/2 medium ripe avocado, peeled and cubed
2 bacon strips, cooked and crumbled
3 tablespoons reduced-fat honey mustard salad dressing
1/4 teaspoon coarsely ground pepper

Steps:

In a small nonstick skillet over medium heat, cook and stir pecans and 2 tablespoons sugar for 2-4 minutes or until sugar is melted. Spread on foil to cool., Coat grapefruit segments with remaining sugar. Coat the same skillet with cooking spray; cook grapefruit over medium heat for 2-3 minutes on each side or until browned., In a large bowl, combine the salad greens, cucumber, onions, avocado and bacon. Drizzle with salad dressing and toss to coat. , Divide salad among four serving plates. Top with grapefruit and pecans; sprinkle with pepper.

Nutrition Facts : Calories 249 calories, Fat 13g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 199mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 5g fiber), Protein 4g protein.

GRAPEFRUIT, ONION, AND BASIL SALAD

Grapefruit, Onion, and Basil Salad image

Provided by Giada De Laurentiis

Categories appetizer

Time 10m

Yield 6 to 8 servings

Number Of Ingredients 8

Ingredients

2 grapefruits, trimmed of skin and cut into large slices
1/2 red onion, peeled and thinly sliced
1/3 cup pitted chopped black olives
1 bunch basil, leaves thinly sliced (about 1 cup)
2 tablespoons chopped chives
3 tablespoons aged balsamic vinegar
3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

Place the grapefruit slices in a slightly overlapping pattern on a serving platter. Sprinkle the onion slices over the grapefruit. Then sprinkle the olives. Top with the basil and chives. Drizzle the balsamic vinegar and olive oil over the salad. Sprinkle with salt and pepper and serve.

Nutrition Facts : Calories 129, Fat 8 grams, SaturatedFat 1 grams, Sodium 214 milligrams, Carbohydrate 14 grams, Fiber 5 grams, Protein 1 grams, Sugar 8 grams

GRAPEFRUIT AND ONION SALAD

Grapefruit and Onion Salad image

Provided by Robin Miller : Food Network

Categories appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 6

Ingredients

2 grapefruits, peeled
1/2 red onion, peeled
2 teaspoons olive oil
2 teaspoons sherry vinegar
Pinch each salt and ground black pepper
1 teaspoon poppy seeds

Steps:

Peel grapefruits and slice crosswise into thin rounds. Arrange grapefruit slices on a platter. Slice the red onion and sprinkle over the grapefruit slices. Drizzle with the olive oil and sherry vinegar and season with salt and black pepper. Sprinkle the poppy seeds over top to garnish.

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