Caramelized Butternut Squash Gems Recipes

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CARAMELIZED BUTTERNUT SQUASH



Caramelized Butternut Squash image

Provided by Marcela Valladolid

Time 2h5m

Yield 4 to 6 servings

Number Of Ingredients 4

4 cups water
3 cups brown sugar
2 (3-inch long) cinnamon sticks
1 (4-pound) butternut squash, unpeeled, seeded, and cut into 1-inch pieces, seeds reserved

Steps:

  • In a large, heavy pot, stir the water, brown sugar, and cinnamon sticks together until the sugar dissolves. Add the butternut squash and bring to a boil over high heat. Reduce the heat to low and simmer, uncovered, until the liquid is reduced and syrupy, and the squash is very tender, about 2 1/2 hours.
  • Place the reserved seeds in a colander and rinse to remove any pulp. Dry thoroughly on paper towels. Heat an 8-inch skillet over medium-high heat. Add the squash seeds and cook, stirring frequently, until lightly toasted. Set aside to cool completely before using.
  • Remove the cinnamon sticks from the squash and discard. Let the squash cool slightly and serve warm or at room temperature with the toasted seeds.

CARAMELIZED BUTTERNUT SQUASH



Caramelized Butternut Squash image

This is a delicious butternut squash recipe from Ina Garten / The Barefoot Contessa. We really enjoy this during the holidays. It is best when the squash is cut in medium to large chunks so that the outside gets a maple-flavored crust, and the inside stays soft and delicious.

Provided by Pianolady

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 5

2 medium butternut squash (4 to 5 pounds total)
6 -8 tablespoons unsalted butter, melted and cooled
1/4 cup light brown sugar, packed
1 1/2 teaspoons kosher salt
1/2-1 teaspoon fresh ground black pepper

Steps:

  • Preheat the oven to 400°F.
  • Cut off the ends of each butternut squash and discard.
  • Peel the squash and cut in half lengthwise.
  • Using a spoon, remove the seeds.
  • Cut the squash into 1 1/4" to 1 1/2" cubes (large and uniform is best), and place them on a baking sheet.
  • Add the melted butter, brown sugar, salt and pepper.
  • With clean hands, toss all of the ingredients together and spread out in a single layer on the baking sheet.
  • Roast for 45 minutes to 55 minutes, until the squash is tender and the glaze begins to caramelize.
  • Turn the squash while roasting a few times with a spatula to be sure it browns evenly.
  • Adjust seasonings if needed.
  • Serve hot.
  • Enjoy!

CARAMELIZED BUTTERNUT SQUASH GEMS



Caramelized Butternut Squash Gems image

I recently discovered how wonderful butternut squash fries are. So I have been experimenting with different recipes and really like this one that I created. I really enjoy this recipe creation and am pleased with the lower fat and calorie content. Hope you enjoy these little gems of deliciousness as much as I do!

Provided by Mamas Kitchen Hope

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5

2 1/2 lbs butternut squash (estimated weight)
1 tablespoon olive oil
1/2 tablespoon brown sugar, packed (can use Splenda brown sugar if desired) (optional)
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Preheat the oven to 450°F.
  • Peel squash, cut in half lengthwise and remove the seeds. Cut the squash into 1" to 1 1/2" cubes (large and uniform is best), and place in a bowl. Drizzle olive oil over the chunks and toss them around with your hands to evenly distribute the oil.
  • Mix brown sugar, (if using) salt and pepper together and sprinkle it over the squash pieces. Toss around again to evenly distribute the seasoning. Spray a baking sheet with cooking spray and spread squash in a single layer.
  • Roast for 40-45 minutes, until the squash is tender and the glaze begins to caramelize, turning a few times to ensure even browning. Serve.

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