Caprese Chicken Roasted Broccoli Recipes

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ROASTED CHICKEN CAPRESE



Roasted Chicken Caprese image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 14

4 boneless skinless chicken breast halves
Lemon Vinaigrette, recipe follows
6 medium Roma tomatoes
1 teaspoon sugar
1 teaspoon kosher salt
1/4 cup olive oil
8 ounces mozzarella cheese, cut in 1/4-inch pieces
1/4 cup coarsely chopped fresh basil leaves
1/2 teaspoon pepper
2 tablespoons freshly squeezed lemon juice
1 clove garlic, minced
3/4 teaspoon kosher salt
1/2 teaspoon pepper
1/4 cup olive oil

Steps:

  • Place chicken in a 1-gallon zip-top bag. Add Lemon Vinaigrette, seal and marinate in refrigerator at least 30 minutes.
  • Preheat oven to 375 degrees F.
  • Cut each tomato into quarters lengthwise. Place in a medium bowl and toss gently with sugar, salt and olive oil. Spoon tomato mixture onto a rimmed cookie sheet so that tomato pieces don't touch. Roast for 30 minutes. Spoon tomatoes and all accumulated juices into a small bowl. Add cheese, basil leaves and pepper, tossing gently. Let sit at room temperature while chicken cooks.
  • Reduce oven temperature to 350 degrees F.
  • Remove chicken and discard marinade. Place chicken on same cookie sheet used to roast tomatoes. Roast for about 30 minutes, turning once, or until fully cooked through.
  • To serve, place 1 chicken breast half on each heated dinner plate. Spoon 1/4 of tomato mixture over top.
  • Whisk all ingredients, except oil, together in a small bowl. Slowly whisk in oil to emulsify.

CAPRESE CHICKEN & ROASTED BROCCOLI



CAPRESE CHICKEN & ROASTED BROCCOLI image

Categories     Chicken

Yield 4 1/2 chicken breast

Number Of Ingredients 12

2 skinless, boneless chicken breasts (6 ounces each or 340 grams total)
1/4 teaspoon salt
1/4 teaspoon pepper
1 1/2 pounds broccoli, chopped (680 grams)
2 cloves garlic, minced
1 Roma tomato, sliced (90 grams)
2 sprigs basil, leaves thinly chopped
4 slices fresh mozzarella (1 ounce or 28 grams per slice)
2 tablespoons balsamic vinegar
2 teaspoons dijon mustard (certified gluten-free if necessary)
2 teaspoons brown sugar
3 tablespoons olive oil

Steps:

  • Preheat oven to 400 degrees F (204 degrees C). Slice the chicken breasts in half and then season and tenderize with salt and pepper. Set aside. Whisk together balsamic vinegar, mustard, brown sugar and olive oil. Toss half with the broccoli and spread out onto a sheet pan. Sprinkle with salt and roast for 25 minutes, shaking midway. Heat a grill pan over medium-high heat. Brush with some oil and then grill chicken on both sides for about 2 minutes (If grill pan isn’t large enough to fit all the chicken pieces, transfer grilled pieces to a sheet pan). Transfer chicken to the oven and cook for another 8 to 10 minutes. In the last 2 minutes of cooking, add a slice of mozzarella to each chicken breast. When chicken is done, top cheese with a basil leaf and tomato slice. Drizzle with rest of the sauce, and enjoy with your crunchy, roasted broccoli.

ROASTED CHICKEN CAPRESE



Roasted Chicken Caprese image

This was the 4th place winning entry in the 2005 National Chicken Cooking Contest. I've made it several times and it is very easy and very tasty.

Provided by Sandy in Oklahoma

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13

4 boneless skinless chicken breast halves
6 medium roma tomatoes
1 teaspoon sugar
1 teaspoon kosher salt
1/4 cup olive oil
8 ounces mozzarella cheese, cut in 1/4-inch pieces
1/4 cup coarsely chopped fresh basil leaf
1/2 teaspoon pepper
1/4 cup olive oil
2 tablespoons fresh lemon juice
1 garlic clove, minced
3/4 teaspoon kosher salt
1/2 teaspoon pepper

Steps:

  • Place chicken in 1-gallon zip bag. Add Lemon Vinaigrette, seal and marinate in refrigerator at least 30 minutes.
  • Cut each tomato into quarters, lengthwise. Place in medium bowl and toss gently with sugar, salt and olive oil. Spoon tomato mixture onto rimmed cookie sheet so that tomato pieces don't touch. Place in 375 degree oven and roast for 30 minutes.
  • Spoon tomatoes and all accumulated juices into small bowl. Add cheese, basil leaves and pepper, tossing gently. Let sit at room temperature while chicken cooks.
  • Remove chicken and discard marinade. Place chicken on same cookie sheet used to roast tomatoes. Roast at 350 degree for about 30 minutes, turning once.
  • To serve, place each chicken breast half on warmed dinner plate. Spoon 1/4 of tomato mixture over top.
  • Lemon Vinaigrette: In small bowl, whisk together olive oil, lemon juice, garlic, kosher salt and pepper.

Nutrition Facts : Calories 564.4, Fat 41.4, SaturatedFat 11.6, Cholesterol 113.2, Sodium 1201, Carbohydrate 7.3, Fiber 1.4, Sugar 4.3, Protein 40.8

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