BOBOTIE - CAPE MALAY MEATLOAF
Serve this meatloaf with yogurt, salad and naan bread or pita bread on the side. Traditionally this is made with minced lamb but we love it with minced beef too.
Provided by Wild Thyme Flour
Categories Savory Pies
Time 36m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Line a 9 inch loose bottomed cake tin with a non-stick baking parchement. Preheat oven to 180°C.
- Heat the oil in a large non stick frying pan and cook the onion and garlic until lightly browned. Add the meat and brown.
- Remove from the heat and and mix in the spices, breadcrumbs, vinegar, beaten eggs, sultanas, apricot jam and salt to taste. Turn the mixture into the prepared tin.
- Mix well topping ingredients , season well and pour on top of the meat. Scatter the chopped coriander leaves on top.
- Bake 1 hour. carefully unmould bobotie. Serve cut into wedges.
Nutrition Facts : Calories 758.1, Fat 57.5, SaturatedFat 26.1, Cholesterol 291, Sodium 239.2, Carbohydrate 25.8, Fiber 1.5, Sugar 11.8, Protein 34.4
BOBOTIE - SOUTH AFRICAN CAPE MALAY CASSEROLE
This is a family recipe from my birth country. It is absolutely unusual and fabulous for potluck dinners as the meat mixture and rice should be served at room temperature to enhance flavours. The accompaniments complete the exotic presentation of the dish. Your guests will be begging for the recipe!
Provided by Emjay99
Categories Meat
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 31
Steps:
- Soak the bread in the cup of milk, set aside.
- In a large, non-stick skillet, brown the ground beef.
- Add the onions, garlic, curry powder and turmeric and cook until the onions are soft.
- Add sugar, vinegar, raisins, apple, salt and pepper.
- Pour in water and gravy mixture and cook gently until it starts to thicken.
- Remove from heat and cool slightly.
- Gently squeeze excess milk from the bread (add the milk to the custard topping) and tear apart into chunks.
- Fold into meat mixture together with the beaten egg.
- Place the meat mixture into a greased 9 x 9" casserole dish and bake at 350°F for 15 minutes.
- Remove from oven and cool completely.
- Prepare custard topping.
- For the custard topping: beat together the milk, eggs and salt.
- Gently pour over the cooled meat mixture.
- Sprinkle with nutmeg and place bay leaves on top.
- Return casserole to oven until the top is set- about 20 to 25 minutes.
- Serve warm (not hot or better still, room temperature) alongside yellow rice and sambals on the side.
- Cook rice in the usual manner adding turmeric and salt to the water.
- Drain and fluff up, add almonds.
- Place the sambals in small serving dishes and allow guests to help themselves.
Nutrition Facts : Calories 661.5, Fat 21.5, SaturatedFat 7, Cholesterol 219.9, Sodium 455.2, Carbohydrate 77.3, Fiber 4.6, Sugar 15.2, Protein 38.1
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