Cap N Crunch Trail Mix Recipes
CRUNCHY CEREAL TRAIL MIX
Provided by Food Network Kitchen
Time 20m
Yield 7 cups
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F. Toss the puffed rice, puffed wheat, Chex, puffed millet, oats and coconut on a large rimmed baking sheet. Bake 5 minutes.
- Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the honey, cinnamon and salt.
- Pour the butter mixture over the cereal mixture and gently stir with a rubber spatula. Return to the oven; bake until golden brown, 3 to 5 minutes. Let cool completely; store in an airtight container.
CAP'N CRUNCH TRAIL MIX
My sister brought this to a family gathering and it's been a part of my life ever since! I'm just guessing at how many servings this makes.
Provided by Linorama
Categories Lunch/Snacks
Time 5m
Yield 15 serving(s)
Number Of Ingredients 4
Steps:
- Happily dump all ingredients into big bowl and stir to mix.
- Store in airtight container.
- Vary amounts and ingredients to your heart's desire.
BASIC LOW CARB TRAIL MIX
I was looking for a nice snack that I could mix up quick and pack to take along on trips. I wanted something low in carbs and sugar. This recipe is so easily adapted. It is high in fiber and low in carbohydrates and it travels well.
Provided by PaulaG
Categories Nuts
Time 10m
Yield 16 serving(s)
Number Of Ingredients 4
Steps:
- Mix together and enjoy.
Nutrition Facts : Calories 138.9, Fat 11.1, SaturatedFat 3.2, Sodium 116.4, Carbohydrate 8.8, Fiber 2.3, Sugar 3.7, Protein 3.4
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