Cantonese Style Alaska Cod Recipes

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CANTONESE-STYLE STEAMED COD WITH SPECIAL SOY SAUCE



Cantonese-Style Steamed Cod with Special Soy Sauce image

Make this restaurant-styled Cantonese version of steamed cod with special soy sauce dressing, and garnished lavishly with fried garlic nibs, fragrant ginger strips, fresh slivers of spring onion, and drizzled with heart-healthy garlic-ginger flavoured oil. (Adapted from 'My Steamy Kitchen' by Mdm Choong Su Yin)

Provided by Celia Lim

Categories     Seafood Recipes

Time 27m

Number Of Ingredients 14

400 - 600 g fresh cod fillet
2 tsp starch
1 head Chinese coriander (with roots attached)
300 ml water
4 tbsp light soy sauce
1 tsp dark soy sauce
1/4 tsp chicken stock granules or powder
30 g rock sugar
4 tbsp oil (I use heart-healthy grapeseed)
3 cloves garlic (peeled, finely chopped)
1 thumb-sized ginger (peeled, cut into thin strips)
1 stalk spring onion
Fried garlic (from above)
Fried ginger (from above)

Steps:

  • Remove scales and rub some salt (about 1 tsp) all over the fish and rinse with water. Pat dry with paper towel. Now rub cornstarch all over, and place into a heat-proof steaming dish. Cover with cling wrap and set aside.
  • Wash Chinese coriander, and cut a 4-cm (2-inch) length from the stalk end, keeping the roots. In a small saucepan set over medium heat, bring water to a boil. Add coriander head and roots, and boil for about 15 minutes. Discard coriander, add rock sugar and continue to simmer until rock sugar dissolves. Add light soy sauce, dark soy sauce, and chicken stock granules (powder), and stir to combine well. Taste (it should be just slightly salty with a hint of sweetness). Add more sugar if too salty, or more water if sauce thickens. Bring back to boil for a minute, then turn off heat, and set aside.
  • In a small saucepan, heat up oil over medium heat. When oil is just hot, put in chopped garlic. Keep stirring to fry evenly, until garlic just starts to turn golden brown (do not over-cook, otherwise the garlic will become bitter-tasting) . At this point, immediately sieve out the garlic and drain on paper towel, leaving oil in the saucepan. Now put in the sliced ginger strips, and stir-fry in the oil until it turns golden brown at the edges. Sieve out from the oil, leaving the oil in the saucepan for later.
  • Prepare the steamer. When water comes to a rapid boil, steam fish over high heat for 12 to 15 minutes (depending on the size of your fish). Test for doneness with a fork. If the flesh easily flakes off, fish is done.
  • Meanwhile, shred spring onion, and soak in water until it curls up (about 1 - 2 minutes). Drain and set aside.
  • When fish is done, drain the juices from the dish. Place fried garlic, ginger strips and shredded spring onion on top. Heat the garlic-ginger oil in the saucepan until very hot. Drizzle 2 - 3 tbsp of oil over the fish, followed by 2 - 3 tbsp (or to taste) of special soy sauce. Serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 385 kcal, Carbohydrate 12 g, Protein 47 g, Fat 16 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 108 mg, Sodium 1218 mg, Fiber 1 g, Sugar 9 g

ALASKAN BLACK COD WITH HOISIN AND GINGER SAUCES



Alaskan Black Cod with Hoisin and Ginger Sauces image

An easy Alaskan Black Cod recipe with Hoisin and Ginger Sauces

Yield Makes 4 servings

Number Of Ingredients 11

1/2 cup soy sauce
1/4 cup unseasoned rice vinegar
1 1/2 tablespoons minced peeled fresh ginger
1 1/2 tablespoons chopped green onions
1 tablespoon honey
1 large garlic clove, minced
1/4 cup hoisin sauce*
2 1/4 teaspoons hot chili paste (such as sambal oelek)*
1 tablespoon vegetable oil
4 7-ounce Alaskan black cod fillets
Steamed rice

Steps:

  • Whisk first 6 ingredients in small bowl. DO AHEAD: Can be made 1 day ahead. Cover and chill. Bring ginger sauce to room temperature before serving.
  • Preheat oven to 450°F. Stir hoisin and chili paste in another small bowl. Heat oil in heavy large ovenproof skillet over medium-high heat. Add cod, skin side up. Cook 2 minutes, then turn cod over. Spoon hoisin mixture over fillets, dividing equally. Transfer to oven and bake until fish is just opaque in center, about 5 minutes. Place 1 fillet in each of 4 shallow soup bowls. Spoon ginger sauce around fish and serve with steamed rice.
  • Available in the Asian foods section of many supermarkets and at Asian markets.

CANTONESE-STYLE ALASKA COD



Cantonese-Style Alaska Cod image

Make and share this Cantonese-Style Alaska Cod recipe from Food.com.

Provided by lazyme

Categories     Halibut

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb cod fish fillet, thawed if necessary
1 tablespoon butter or 1 tablespoon margarine
2 teaspoons lemon juice
salt, to taste
fresh ground black pepper, to taste
1 tablespoon brown sugar (packed)
1 teaspoon cornstarch
2 tablespoons water
2 tablespoons cider vinegar
1 tablespoon soy sauce
1 cup diagonally sliced celery
1/2 cup canned pineapple chunk, drained

Steps:

  • Cut cod into serving-sized pieces; place in shallow baking dish.
  • Dot with butter; sprinkle with lemon juice.
  • Season with salt and pepper.
  • Bake at 450 degrees 8 to 10 minutes or until cod flakes easily when tested with a fork.
  • Keep warm while making sauce.
  • Combine brown sugar, cornstarch, water, vinegar and soy sauce in saucepan.
  • Cook and stir 1 minute or until thickened.
  • Add celery and pineapple; cook 2 minutes longer.
  • Serve over cod.

Nutrition Facts : Calories 153, Fat 3.7, SaturatedFat 2, Cholesterol 56.5, Sodium 360.3, Carbohydrate 7.8, Fiber 0.7, Sugar 6.3, Protein 21.1

QUICK CANTONESE SAUCE



Quick Cantonese Sauce image

This sauce is easy, tasty, and can be tossed into a wok or frying pan with meats and veggies.

Provided by JessieD

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 15m

Yield 6

Number Of Ingredients 8

5 tablespoons olive oil
2 onions, chopped
2 tomatoes, sliced
1 teaspoon minced fresh ginger root
1 teaspoon garlic, minced
1 teaspoon sugar
½ teaspoon salt
3 tablespoons soy sauce

Steps:

  • In a bowl, stir together olive oil, onions, tomatoes, ginger root, and garlic. Season with sugar, salt, and soy sauce.

Nutrition Facts : Calories 129.4 calories, Carbohydrate 6.5 g, Fat 11.4 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 1.6 g, Sodium 648.6 mg, Sugar 3.5 g

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