Cantaloupe Orange Milk Shakes Recipes

CANTALOUPE ORANGE SMOOTHIE

Cantaloupe Orange Smoothie image

This cantaloupe smoothie is combined with vitamin-rich orange juice. Packed full of nutrition and natural sweetness it takes only 5 minutes to make.

Provided by Veena Azmanov

Time 5m

Number Of Ingredients 5

Ingredients

2 cups Cantaloupe (cubed )
1 cup Orange juice
1 cup Ice
1/2 cup Coconut milk ((optional) )
1 tbsp Honey ((optional) )

Steps:

Add all ingredients except honey to a blender and blend until smooth
Taste and adjust sweetness - if necessary add the honey.
Pour into individual serving glasses
Enjoy!

Nutrition Facts : Calories 105 kcal, Carbohydrate 15.4 g, Protein 1.6 g, Fat 5 g, SaturatedFat 4.2 g, Sodium 21 mg, Fiber 1.5 g, Sugar 13.8 g, UnsaturatedFat 0.8 g, ServingSize 1 serving

SIMPLE CANTALOUPE SMOOTHIE

Simple Cantaloupe Smoothie image

This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.

Provided by Beth

Categories Drinks Recipes Smoothie Recipes Orange

Time 10m

Yield 1

Number Of Ingredients 4

Ingredients

1 cup vanilla yogurt (such as Dannon® Light and Fit®)
½ cup orange juice
½ cup sliced cantaloupe
4 ice cubes, crushed, or as needed

Steps:

Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.

Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g

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