CANTALOUPE BANANA SMOOTHIES
This is one of my favorite flavor combinations for a smoothie. Cool and fruity, a glass full satisfies my evening munchies.-Janice Mitchell, Aurora, Colorado
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 141 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 60mg sodium, Carbohydrate 32g carbohydrate (26g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
BANANA SLUSH
This is my husband's favorite! Never had any left over any time I have made it! Can be made ahead of time and then left out for a few hours to then mash into slush.
Provided by Karen Monson
Categories Drinks Recipes Slushie Recipes
Time 4h15m
Yield 36
Number Of Ingredients 7
Steps:
- Mix pineapple juice, bananas, orange juice concentrate, and lemonade concentrate in a large bowl.
- Bring water to a boil in a saucepan. Dissolve sugar in the water and bring again to a boil; pour over the juice mixture and stir.
- Cover bowl with plastic wrap and freeze until mixture is mushy, at least 4 hours.
- Mix equal parts slush and lemon-lime soda in cocktail glasses to serve.
Nutrition Facts : Calories 187.9 calories, Carbohydrate 48.2 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.4 g, Sodium 16.7 mg, Sugar 31.9 g
CANTALOUPE-BANANA SLUSH
This is from the June 1997 Cooking Light Magazine and sounds really refreshing. Cooking times do not reflect the time needed to freeze the fruits.
Provided by Vicki Butts (lazyme)
Categories Smoothies
Time 10m
Number Of Ingredients 5
Steps:
- 1. Arrange cantaloupe and banana in a single layer on a baking sheet; freeze until firm.
- 2. Place frozen fruit in a food processor; process until chunky.
- 3. With processor on, slowly add remaining ingredients; process until smooth.
- 4. Serve immediately.
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