Cannellini Bean Salad Recipes
CANNELLINI BEAN SALAD
Here's a perfect side dish for a backyard picnic or barbecue. Celery and red pepper accent this bean salad that's dressed with a mild oil and vinegar dressing. Dorothy Majewski of Vienna, Virginia shares the recipe.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 7 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, toss the beans, celery, red onion, red pepper, parsley and green onions. In a small bowl, combine the oil, vinegar, salt and pepper. Pour over salad and toss to coat. Cover and refrigerate for 1 hour or until chilled.
Nutrition Facts : Calories 145 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 440mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
CANNELLINI BEAN SALAD
This came from my South Beach Diet newsletter, Daily Dish. It is perfect for Phase 1 dieters but of course good for anyone. This quick, easy bean salad is great cold or at room temperature, making it a good take-along dish for work or a potluck. Serve it as a side with grilled chicken or fish. You can substitute 2 or 3 tablespoons chopped fresh herbs for dried oregano or try dried basil instead if you wish.I used garbanzo beans since I didn't have cannellini and it is awesome. Enjoy!
Provided by Bay Laurel
Categories < 15 Mins
Time 10m
Yield 1 per serving, 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together oil, vinegar, onion, and oregano in a large mixing bowl. Add cucumbers, beans, and bell pepper; toss to combine. Season with salt and pepper and serve.
Nutrition Facts : Calories 239.4, Fat 7.4, SaturatedFat 1.1, Sodium 10.2, Carbohydrate 34.3, Fiber 8.2, Sugar 4.3, Protein 11.7
CANNELLINI BEAN AND ARTICHOKE SALAD
Steps:
- Combine cannellini beans, tomatoes, artichokes, celery, onion, olives, white wine vinegar, olive oil, basil, oregano, garlic, kosher salt, ground black pepper, and red pepper flakes together in a large mixing bowl; toss until well combined. Refrigerate until chilled, 8 hours to overnight.
Nutrition Facts : Calories 129.3 calories, Carbohydrate 15.3 g, Fat 5.6 g, Fiber 4.3 g, Protein 4.2 g, SaturatedFat 0.7 g, Sodium 554.3 mg, Sugar 1.6 g
CANNELLINI BEAN, CHERRY TOMATO & RED ONION SALAD
A superhealthy salad that counts as 3 of your 5-a-day and is low fat - great for al fresco eating
Provided by Good Food team
Categories Buffet, Lunch, Side dish, Supper
Time 5m
Number Of Ingredients 5
Steps:
- Rinse and drain the beans and mix with the tomatoes, onion and vinegar. Season, then add basil just before serving.
Nutrition Facts : Calories 218 calories, Fat 2 grams fat, Carbohydrate 37 grams carbohydrates, Sugar 7 grams sugar, Fiber 11 grams fiber, Protein 15 grams protein, Sodium 0.99 milligram of sodium
CANNELLINI BEAN SALAD
Provided by Food Network
Yield 8 servings
Number Of Ingredients 8
Steps:
- Combine onions, sage, parsley, oil, vinegar and salt in food processor and process until smooth. This can be put in an airtight container and refrigerated for up to two days. To serve, combine with beans and season to taste with salt and freshly ground black pepper. This should be made a few hours in advance of the dinner and left to serve at room temperature.
CANNELLINI-BEAN NIçOISE SALAD
This vegetarian version of the classic dish omits the anchovies and replaces the tuna with cannellini beans; navy beans or chickpeas are other options.
Yield serves 4
Number Of Ingredients 18
Steps:
- Make the dressing: In a small bowl, whisk together lemon juice, mustard, shallot, oil, parsley, basil, and 1/2 teaspoon salt; season with pepper.
- Prepare the salad: Place potatoes in a medium saucepan and add enough cool water to cover by 1 inch. Bring to a boil; reduce to a simmer. Cook until tender when pierced with the tip of a sharp knife, about 15 minutes. Drain and set aside to cool.
- Bring a pot of water to a boil and prepare an ice-water bath. Blanch haricots verts until crisp-tender and color brightens, 45 to 60 seconds. With a slotted spoon, immediately transfer beans to ice-water bath to stop the cooking; once cool, drain and pat dry with paper towels.
- In a large bowl, toss spinach with 2 tablespoons dressing. Transfer spinach to platter. Place cannellini beans in empty bowl and mash about half of them slightly. Add celery, capers, lemon zest, 3 to 4 tablespoons dressing, and 1/4 teaspoon salt (or to taste); season with pepper. Stir to combine; then spoon mixture onto spinach. Arrange potatoes on one side of the bean mixture and tomato wedges on the other.
- Arrange haricots verts, eggs, and olives on the plate. Drizzle with remaining dressing, and serve immediately.
- (Per Serving)
- Calories: 790
- Saturated Fat: 7.1g
- Unsaturated Fat: 39.8g
- Cholesterol: 106mg
- Carbohydrates: 73g
- Protein: 20.7g
- Sodium: 984mg
- Fiber: 23.2g
More about "cannellini bean salad recipes"
WHITE CANNELLINI BEAN SALAD (10 MINUTE RECIPE!) - NO …
From nospoonnecessary.com
5/5 (4)Total Time 20 minsCategory Salad, Side DishCalories 96 per serving
- Make the dressing: In a small bowl, combine the oil, garlic, parmesan, lemon juice and Dijon. Season generously to taste with salt and pepper. Whisk until emulsified and combined.
- Marinate the white beans: Place the white beans, shallots and celery in a medium bowl. Add half of the dressing and toss to combine. Taste and adjust for seasoning with salt and pepper. Let stand for at least 15 minutes or transfer to the refrigerator to allow the flavors to marry*.
- Make the croutons: Place cubed bread in a large bowl. Drizzle bread with olive oil. Sprinkle with parmesan, garlic, seasoning, ½ teaspoon kosher salt and ¼ teaspoon black pepper. Gently toss the bread to coat with oil and seasonings. Transfer bread cubes to the prepared baking sheet. Bake, tossing halfway through bake time, for 15-20 minutes or until golden brown and crispy. Remove from oven and allow to cool slightly.
EASY CANNELLINI BEAN SALAD - 5 MINUTE RECIPE! - COOK AT …
From cookathomemom.com
5/5 (19)Calories 182 per servingCategory Side Dish
CANNELLINI BEAN SALAD - THE ALMOND EATER
From thealmondeater.com
CANNELLINI BEAN TUNA SALAD RECIPE | COOKING ON THE …
From cookingontheweekends.com
10 BEST ITALIAN CANNELLINI BEAN SALAD RECIPES | YUMMLY
From yummly.com
TRY THIS AMAZINGLY SIMPLE ITALIAN CANNELLINI BEAN SALAD
From simpleitaliancooking.com
CANNELLINI BEAN SALAD (VEGAN) - THE CLEVER MEAL
From theclevermeal.com
CANNELLINI WITH SAGE, TOMATO AND SAUSAGE - THE WASHINGTON POST
From washingtonpost.com
MEDITERRANEAN CANNELLINI BEAN SALAD - VEGGIES SAVE THE DAY
From veggiessavetheday.com
15 MEDITERRANEAN DIET BEAN SALAD - SELECTED RECIPES
From selectedrecipe.com
CANNELLINI BEAN RECIPES | MARTHA STEWART
From marthastewart.com
CANNELLINI BEANS SALAD | AUTHENTIC ITALIAN RECIPE - MARICRUZ AVALOS ...
From maricruzavalos.com
CANNELLINI BEAN SALAD RECIPE - OPRAH.COM
From oprah.com
EASY CANNELLINI BEAN SALAD - NEILS HEALTHY MEALS
From neilshealthymeals.com
HERBY CANNELLINI BEAN SALAD – GIADZY
From giadzy.com
TOP 47 CANNED CANNELLINI BEAN SOUP RECIPE RECIPES
From hercules.dixiesewing.com
CANNELLINI BEAN SALAD RECIPE WITH TOMATO OLIVE VINAIGRETTE
From cookeatlivelove.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love