Candida Safe Pancake Syrup Recipes

We're doing the candida diet and haven't found a syrup that we like. We tried this, from the Feel Good Food Guide, and it's pretty good. Not as good as regular (sugar based syrup) but I have a syrup for my pancakes now! If you want to make your own liquide stevia concentrate, mix 1 tsp pure stevia with 3 T filtered water and place in a dropper bottle.

Provided by WI Cheesehead

Categories     Breakfast

Time 2m

Yield 1-2 serving(s)

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 114.2, Fat 11.5, SaturatedFat 7.3, Cholesterol 30.5, Sodium 583.3, Carbohydrate 0.7, Fiber 0.1, Sugar 0.5, Protein 0.1

This is soooo easy to make and a really good syrup if you like the caramel taste. It's not thick, it's more on the runny side, but very tasty. The prep time is approximate. This came out of my very favorite cookbook "Where's Mom Now That I Need Her?"

Provided by eCCAbOO

Categories     Breakfast

Time 8m

Yield 1/2 cups approx

Number Of Ingredients 3

• Ingredients

Nutrition Facts : Calories 1243.3, Fat 46.1, SaturatedFat 29.2, Cholesterol 122.1, Sodium 470.7, Carbohydrate 215.8, Sugar 213.5, Protein 0.8

When I started the Candida Diet, I was surprised that I couldn't find a decent flax meal pancake recipe, so I came up with this one. Yacon syrup has a sweet taste, but it does not introduce glucose into the bloodstream. If you cannot find it, just leave it out. If you are not on the Candida Diet, feel free to replace it with maple syrup or honey. If you are following the diet, please use raw, organic apple cider vinegar and unsweetened almond milk in this recipe. Enjoy!

Provided by AllieBrooklynBaker

Categories     Breakfast

Time 10m

Yield 4 pancakes, 2 serving(s)

Number Of Ingredients 9

• Ingredients

Nutrition Facts : Calories 222.9, Fat 16.6, SaturatedFat 2.6, Cholesterol 186, Sodium 394.2, Carbohydrate 9, Fiber 8, Sugar 0.6, Protein 11.4

My husband has fond memories of this pancake syrup recipe. Every Sunday morning, his dad would get up early to make the family pancakes and homemade syrup. They didn't have much money, but the kids never knew that. What they do remember is that their dad always had time to make their Sundays extra special. -Lorrie McCurdy, Farmington, New Mexico

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 2 cups.

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 102 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 26g carbohydrate (26g sugars, Fiber 0 fiber), Protein 0 protein.