Calypso Snack Mix Recipes
SEASONED SNACK MIX
"You'll never miss the oil or nuts in this crispy well-seasoned party mix," assures field editor Flo Burtnett of Gage, Oklahoma. "I keep some on hand for whenever 'the munchies' strike."
Provided by Taste of Home
Categories Snacks
Time 1h35m
Yield 3 quarts.
Number Of Ingredients 9
Steps:
- In a 15x10x1-in. baking pan, combine cereals and pretzels. Lightly coat with cooking spray; drizzle with Worcestershire sauce. Combine the remaining ingredients and sprinkle over cereal mixture. , Bake at 200° for 1-1/2 hours, stirring every 30 minutes. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 115 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 400mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
CALYPSO SNACK MIX
Get your party on with this tempting snack mix. While it's a definite treat for the kids, it's also the perfect afternoon pick-me-up for adults. -Beth Royals, Richmond, VA
Provided by Taste of Home
Categories Snacks
Time 25m
Yield 2 quarts.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the Chex cereals and 2 tablespoons coconut; set aside., In a microwave, melt chocolate and shortening; stir until smooth. Pour over Chex mixture and toss to coat. Immediately spread onto a waxed paper-lined baking sheet; refrigerate until set, about 5 minutes., In another large bowl, combine the Golden Grahams, pretzels, fruit, nuts, Chex mixture and remaining coconut. Store in an airtight container.
Nutrition Facts : Calories 273 calories, Fat 12g fat (4g saturated fat), Cholesterol 2mg cholesterol, Sodium 277mg sodium, Carbohydrate 40g carbohydrate (24g sugars, Fiber 2g fiber), Protein 3g protein.
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