Calories In Small Pear Recipes

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20 PERFECT PEAR RECIPES | EAT THIS NOT THAT

From eatthis.com
4/5 (2)
Estimated Reading Time 6 mins
Author Cassandra Talmadge
Published Sep 12, 2016

PEAR GINGER SMOOTHIE. Nutrition (per 1 cup serving): 141 calories, 6 g fat (1 g saturated), 16.6 g carbs, 3.1 g fiber, 10.3 g sugar, 5.4 g protein. Whether your tummy is feeling a little off or you just hobbled out of Crossfit, blend this.
PEAR SORBET. Nutrition (per ½ cup serving ): 68 calories, 0 g fat (0 g saturated), 2 mg sodium, 17.7 g carbs, 3.3 g fiber, 11.9 g sugar, .5 g protein (calculated without sugar)
PEAR BUTTER. Nutrition (per 2 tbsp serving): 22 calories, 0 g fat (0 g saturated), 2 mg sodium, 5.8 g carbs, 1 g fiber, 4.1 g sugar, 0 g protein. When grape jelly just is not cutting it, pear butter will.
ASIAN PEAR SLAW WITH GINGER AND LIME. Nutrition (per 1 cup serving ): 132 calories, 0 g fat (0 g saturated), 19 mg sodium, 31.9 g carbs, 6.8 g fiber, 20 g sugar, 1.1 g protein.
PEAR AND GOAT CHEESE GRILLED CHEESE. Nutrition (per sandwich): 350 calories, 17.8 g fat (11.1 g saturated), 204 mg sodium, 31.6 g carbs, 5 g fiber, 9.4 g sugar, 16.1 g protein.
ROASTED PEARS WITH GOAT CHEESE AND PINE NUTS. Nutrition (per ½ pear serving): 179 calories, 12.1 g fat (5.7 g saturated), 67 mg sodium, 16.8 g carbs, 3.4 g carbs, 10.5 g sugar, 3.3 g protein (calculated with 1 oz goat cheese)
PEAR OATMEAL BARS. Nutrition (per bar, yields 16): 109 calories, 4.6 g fat (1 g saturated), 112 mg sodium, 15.1 g carbs, 3 g fiber, 6.3 g sugar, 3.1 g protein.
APPLE PISTACHIO QUINOA SALAD. Nutrition (per 1 cup serving): 307 calories, 22.8 g fat (4 g saturated), 236 mg sodium, 26.1 g carbs, 4.8 g fiber, 18.3 g sugar, 4.1 g protein.
PEAR CRISPS. Nutrition (per 3 oz serving): 41 calories, 0 g fat (0 g saturated), 0 mg sodium, 10.7 g carbs, 2.2 g fiber, 7.1 g sugar, <1 g protein. Quit your potato chip habit and try these crisps instead.
ROASTED CHICKEN WITH HONEY BACON PEARS. Nutrition (per 1 cup serving ): 448 calories, 17.7 g fat (5 g saturated), 322 mg sodium, 18.9 g carbs, 1.6 g fiber, 15.4 g sugar, 48.4 g protein.

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HEALTHY BAKED PEARS WITH CINNAMON - RUNNING ON REAL …

Web Mar 22, 2021 Using as many pears as you like, slice the pears in half and gently scoop out the seeds using a small cookie scoop or spoon. Place …
From runningonrealfood.com
5/5 (4)
Total Time 27 mins
Category Dessert
Calories 63 per serving

Using as many pears as you like, slice the pears in half and gently scoop out the seeds using a small cookie scoop or spoon.
Place the pears cut side up on a baking pan or in an oven-proof dish and drizzle each halve pear with 1/2 tsp maple syrup and sprinkle with 1/4 tsp sprinkle cinnamon.

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NO-SUGAR-ADDED BAKED PEARS - HEALTHY RECIPES BLOG

Web Jun 12, 2021 In a small bowl, whisk together the butter, vanilla, and cinnamon. Brush the pears with the mixture on both sides. Arrange the …
From healthyrecipesblogs.com
5/5 (212)
Calories 78 per serving
Category Dessert

Peel the pears, halve and core them. You can core them with a melon baller, with a metal measuring spoon, or with a paring knife, as I do in the video below. I like to leave the stems on - they make for a pretty presentation. But you can cut them off if you wish. You can also shave a thin slice off the bottom of each pear half, enabling them to stay upright in the baking dish.
In a small bowl, whisk together the butter, vanilla, and cinnamon. Brush the pears with the mixture on both sides.
Arrange the pears in the prepared baking dish, cut side down. Bake them until fork-tender, about 30 minutes per side, basting every 15 minutes with the pan juices.

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PEAR NUTRITION, BENEFITS, RECIPES AND SIDE EFFECTS OF PEARS

Web Nov 12, 2018 There are about 100 calories in a pear. That is similar to the amount of calories in a medium-size apple, banana or orange. Pears are a bit more calorie-dense than berries, stone fruit like nectarines or …
From draxe.com

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56 PEAR RECIPES YOU CAN ENJOY TONIGHT | TASTE OF HOME

Web Aug 7, 2017 Red Wine & Cranberry Poached Pears. While being poached, the pear absorbs the sweetness and spice from the sugar, wine, cinnamon and peppercorn. It makes an easy, yet elegant, dessert that's perfect for …
From tasteofhome.com

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HEALTHY PEAR RECIPES | EATINGWELL

Web 1. Mature, larger-leaved spinach holds up better to the warm bacon vinaigrette than baby spinach in this healthy spinach salad recipe. If you don't want the spinach to wilt, let the dressing cool before tossing it with …
From eatingwell.com

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40 PERFECT PEAR RECIPES | MYRECIPES

Web Aug 14, 2019 Pear-and-Pesto Couscous Recipe. A vibrant arugula-and-walnut-pesto and sweet, juicy pear liven up this couscous side—a fun play on the more classic pear and walnut salad. We love the contrast of …
From myrecipes.com

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PEAR NUTRITION FACTS AND HEALTH BENEFITS - VERYWELLFIT.COM

Web Aug 11, 2021 Pear Nutrition Facts One medium-sized pear (178g) provides 101 calories, 0.6g of protein, 27g of carbohydrates, and 0.3g of fat. Pears are an excellent source of fiber, vitamin K, and potassium. …
From verywellfit.com

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CALORIES IN 1 CUP SLICES OF PEARS AND NUTRITION FACTS - FATSECRET

Web Feb 4, 2008 There are 96 calories in 1 cup slices of Pears. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g. ... 1 small (approx 3 per …
From fatsecret.com

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SMALL PEAR CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL

Web Find calories, carbs, and nutritional contents for Small Pear and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Recipes & Inspiration. 15 …
From myfitnesspal.com

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THE HEALTH BENEFITS OF PEARS | BBC GOOD FOOD

Web Discover our full range of health benefit guides and check out some of our favourite pear recipes, from our Griddled pears with goat’s cheese and hazelnut dressing to our …
From bbcgoodfood.com

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CALORIES IN PEAR GINGER CRUMBLE - CALORIE, FAT, CARB, FIBER, AND ...

Web Calories per serving of Pear Ginger Crumble 61 calories of Pears, fresh, (0.90 pear, small (approx 3 per lb)) 58 calories of Canola Oil, (0.03 cup) 41 calories of Brown Sugar, …
From recipes.sparkpeople.com

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CARBS IN PEARS: ARE PEARS KETO? | WHOLESOME YUM

Web Aug 9, 2021 With a small amount of fiber, net carbs in pears are 27.9 grams for a large fruit and 17.9 grams for a small fruit. How many carbs are in an Asian pear? Carbs in …
From wholesomeyum.com

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CALORIES IN 1 SMALL PEAR AND NUTRITION FACTS - FATSECRET

Web Feb 4, 2008 There are 81 calories in 1 small Pear. Calorie breakdown: 2% fat, 96% carbs, 2% protein. Other Common Serving Sizes: Related Types of Pears: Prickly Pears …
From fatsecret.com

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CALORIES IN SQUASH AND PEAR SOUP - SPARKRECIPES

Web Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Squash and Pear Soup. 54 calories …
From recipes.sparkpeople.com

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CALORIES IN POACHED PEARS - CALORIE, FAT, CARB, FIBER, AND PROTEIN INFO

Web Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Poached pears. 102 calories of …
From recipes.sparkpeople.com

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PEAR, SMALL (148G) CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL

Web Find calories, carbs, and nutritional contents for Pear, Small (148g) and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. Apps. Community. …
From myfitnesspal.com

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CALORIES IN PEARS - FATSECRET

Web Pears Food database and calorie counter Calories in Pears The favorite choice for the term "Pears" is 1 medium Pear which has about 100 calories . Calorie and nutritional …
From fatsecret.com

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GREEN SMALL PEAR CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL

Web Calorie Goal 1946 Cal. 54/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2298 mg. 2/2300mg left. Cholesterol 300 mg.
From myfitnesspal.com

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CALORIES IN PEARS AND NUTRITION FACTS - FATSECRET

Web There are 96 calories in 1 medium Pear. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g. ... Search: Foods Recipes Fitness Members My …
From fatsecret.ca

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CALORIES IN APPLE PEAR CRISP - CALORIE, FAT, CARB, FIBER, AND PROTEIN ...

Web Calories per serving of Apple Pear Crisp. 52 calories of Organic All-Purpose White Flour, (0.13 cup) 48 calories of Margarine like spread, approximately 40% fat, (0.06 cup) 48 …
From recipes.sparkpeople.com

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23 PEAR RECIPES | OLIVEMAGAZINE

Web Jun 9, 2021 Looking for pear recipes? Try our ideas for cooking with pears, from pear desserts including poached pears, to savoury pear recipes and pear salad recipes. ...
From olivemagazine.com

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SMOOTHIE RECIPES EASY ON INSTAGRAM: "CONSTIPATED? TRY THIS …

Web 180 Likes, 12 Comments - Smoothie Recipes Easy (@smoothie.dailyrecipes) on Instagram: "Constipated? Try this Natural laxative juice to help relieve constipation by softening …
From instagram.com

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BAKED PEARS WITH CINNAMON HONEY | MYFITNESSPAL

Web Oct 11, 2019 Directions. Preheat the oven to 400ºF (204ºC). Peel the pears with a vegetable peeler to remove the skin. Cut the ends off, then cut the pears in half. With a …
From blog.myfitnesspal.com

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