Calories In One Pear Medium Recipes

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20 PERFECT PEAR RECIPES | EAT THIS NOT THAT

From eatthis.com
4/5 (2)
Estimated Reading Time 6 mins
Author Cassandra Talmadge
Published Sep 12, 2016

PEAR GINGER SMOOTHIE. Nutrition (per 1 cup serving): 141 calories, 6 g fat (1 g saturated), 16.6 g carbs, 3.1 g fiber, 10.3 g sugar, 5.4 g protein. Whether your tummy is feeling a little off or you just hobbled out of Crossfit, blend this.
PEAR SORBET. Nutrition (per ½ cup serving ): 68 calories, 0 g fat (0 g saturated), 2 mg sodium, 17.7 g carbs, 3.3 g fiber, 11.9 g sugar, .5 g protein (calculated without sugar)
PEAR BUTTER. Nutrition (per 2 tbsp serving): 22 calories, 0 g fat (0 g saturated), 2 mg sodium, 5.8 g carbs, 1 g fiber, 4.1 g sugar, 0 g protein. When grape jelly just is not cutting it, pear butter will.
ASIAN PEAR SLAW WITH GINGER AND LIME. Nutrition (per 1 cup serving ): 132 calories, 0 g fat (0 g saturated), 19 mg sodium, 31.9 g carbs, 6.8 g fiber, 20 g sugar, 1.1 g protein.
PEAR AND GOAT CHEESE GRILLED CHEESE. Nutrition (per sandwich): 350 calories, 17.8 g fat (11.1 g saturated), 204 mg sodium, 31.6 g carbs, 5 g fiber, 9.4 g sugar, 16.1 g protein.
ROASTED PEARS WITH GOAT CHEESE AND PINE NUTS. Nutrition (per ½ pear serving): 179 calories, 12.1 g fat (5.7 g saturated), 67 mg sodium, 16.8 g carbs, 3.4 g carbs, 10.5 g sugar, 3.3 g protein (calculated with 1 oz goat cheese)
PEAR OATMEAL BARS. Nutrition (per bar, yields 16): 109 calories, 4.6 g fat (1 g saturated), 112 mg sodium, 15.1 g carbs, 3 g fiber, 6.3 g sugar, 3.1 g protein.
APPLE PISTACHIO QUINOA SALAD. Nutrition (per 1 cup serving): 307 calories, 22.8 g fat (4 g saturated), 236 mg sodium, 26.1 g carbs, 4.8 g fiber, 18.3 g sugar, 4.1 g protein.
PEAR CRISPS. Nutrition (per 3 oz serving): 41 calories, 0 g fat (0 g saturated), 0 mg sodium, 10.7 g carbs, 2.2 g fiber, 7.1 g sugar, <1 g protein. Quit your potato chip habit and try these crisps instead.
ROASTED CHICKEN WITH HONEY BACON PEARS. Nutrition (per 1 cup serving ): 448 calories, 17.7 g fat (5 g saturated), 322 mg sodium, 18.9 g carbs, 1.6 g fiber, 15.4 g sugar, 48.4 g protein.

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PEARS: TYPES, CALORIES, NUTRITION, BENEFITS, AND RECIPES

pears-types-calories-nutrition-benefits-and image

Web Dec 16, 2021 One medium pear weighing around 178 grams (g) contains: 101 calories 0.285 g of fat 26.9 g of carbohydrate, including 17.2 g of …
From medicalnewstoday.com
Estimated Reading Time 7 mins

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PEAR NUTRITION, BENEFITS, RECIPES AND SIDE EFFECTS OF PEARS

Web Nov 12, 2018 In terms of pear nutrition facts, one medium pear (about 178 grams) has approximately: ( 4) 101–103 calories 27.5 grams carbohydrates 0.7 gram protein 0.2 gram fat 5.5 grams fiber 7.5 …
From draxe.com

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EVERYTHING THERE IS TO KNOW ABOUT PEAR NUTRITION

Web Jan 30, 2020 For only 100 calories in a medium sized pear (about 166 grams), each pear packs in 21% daily value for fiber, 8% Vitamin C, 4% potassium, and a whole host of health benefits. Fiber Powerhouse! …
From usapears.org

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20 PEAR RECIPES THAT MAKE FOR GUT-HEALTHY MEALS AND …

From livestrong.com

Pear Salad With Walnuts, Avocado, and Grilled Chicken. Avocados are filled with healthy fats, and the walnuts add some crunch to the salad. Image Credit: Eating Bird Food.
Easy Barley Salad With Chickpeas and Pears. Barley is high in fiber and may help reduce blood sugar levels. Image Credit: Eating Bird Food. 449 calories.
Pear Smoothie With Avocado and Spinach. Spinach has anti-inflammatory properties. Image Credit: Eating Bird Food. 145 calories. 6 grams of fiber. Advertisement.
Ginger-Soy Glazed Pork Chops With an Asian-Inspired Pear Slaw. If you don't eat pork, opt for chicken breast or thighs. Image Credit: Dishing Out Health.
Shaved Brussels and Pear Salad With Manchego. Raisins are a good source of soluble fiber. Image Credit: Dishing Out Health. 261 calories. 7 grams of fiber.
Pear Pie With Streusel Topping. Try this pie (that can double as breakfast) if you're craving something sweet. Image Credit: A Beautiful Plate. 539 calories.
Roasted Shiitake and Asian Pear Salad With Miso Sesame Vinaigrette. Shiitake mushrooms are rich in B vitamins and minerals. Image Credit: A Beautiful Plate.
Pear Frangipane Tart. This tart is perfect if you're having family or friends over. Image Credit: A Beautiful Plate. 686 calories. 7 grams of fiber. Advertisement.
Radicchio, Pear, Gorgonzola, Pomegranate and Walnut Salad. Walnuts are rich in antioxidants and help decrease inflammation. Image Credit: A Beautiful Plate.
Pear Smoothie With Vanilla, Honey and Lime Zest. This smoothie is easy to make and the pears are a good source of soluble fiber, which helps with digestion.

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RED PEAR (MEDIUM) CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL

Web 1900 Cal. 100/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2298.4 mg. 1.6/2300mg left. Cholesterol 300 mg.
From myfitnesspal.com

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CALORIES IN BAKED PEARS - CALORIE, FAT, CARB, FIBER, AND PROTEIN INFO

Web Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Baked Pears. 54 calories of Pears, …
From recipes.sparkpeople.com

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1 MEDIUM CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL

Web Find calories, carbs, and nutritional contents for 1 Medium and over 2,000,000 other foods at MyFitnessPal. ... Exercise. Apps. Community. Blog. Premium Pears 1 Medium. …
From myfitnesspal.com

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CALORIES IN 1 SMALL PEAR AND NUTRITION FACTS - FATSECRET

Web Feb 4, 2008 There are 81 calories in 1 small Pear. Calorie breakdown: 2% fat, 96% carbs, 2% protein. Other Common Serving Sizes: Related Types of Pears: Prickly Pears Pear …
From fatsecret.com

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HOW MANY CALORIES IN PEAR, YELLOW TYPES, RAW, EDIBLE PORTION

Web There are 70 calories in 1 medium, 150g (129 g) of Pear, Yellow types, raw, edible portion. You'd need to walk 19 minutes to burn 70 calories. Visit CalorieKing to see calorie …
From calorieking.com

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CALORIES IN 1 MEDIUM PEAR AND NUTRITION FACTS

Web Feb 4, 2008 There are 96 calories in 1 medium Pear. Calorie breakdown: 2% fat, 96% carbs, 2% protein. Other Common Serving Sizes: Related Types of Pears: Asian Pears …
From fatsecret.com

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CALORIES IN APPLE PEAR CRISP - CALORIE, FAT, CARB, FIBER, AND PROTEIN ...

Web Calories per serving of Apple Pear Crisp. 52 calories of Organic All-Purpose White Flour, (0.13 cup) 48 calories of Margarine like spread, approximately 40% fat, (0.06 cup) 48 …
From recipes.sparkpeople.com

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CALORIES IN PEARS, RAW | CALORIEKING

Web There are 103 calories in 1 medium [7 oz as purchased] (6.3 oz) of Pears, raw. You'd need to walk 29 minutes to burn 103 calories. Visit CalorieKing to see calorie count and …
From calorieking.com

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CALORIES IN PEAR, APPLE AND CARROT JUICE - SPARKRECIPES

Web Calories per serving of Pear, Apple and Carrot Juice 80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb)) 57 calories of Apple juice, unsweetened, (0.50 cup) 8 …
From recipes.sparkpeople.com

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CALORIES IN PEARS AND NUTRITION FACTS - FATSECRET

Web Recipes; Fitness; Community. Foods. Pears. Food database and calorie counter : Pears. Nutrition Facts. Serving Size: 1 medium (approx 2-1/2 per lb) Amount Per Serving. ...
From fatsecret.ca

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CALORIES IN PEARS - FATSECRET

Web Calories in Pears The favorite choice for the term "Pears" is 1 medium Pear which has about 100 calories . Calorie and nutritional information for a variety of types and serving …
From fatsecret.com

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CALORIES IN 1 MEDIUM PEAR AND NUTRITION FACTS - FATSECRET

Web Recipes Fitness Members My Fatsecret; Foods. Recipes; Fitness; Community. Foods. Pears. Food database and calorie counter ... There are 96 calories in 1 medium Pear. …
From fatsecret.ca

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NO-SUGAR ANTI-INFLAMMATORY MEAL PLAN FOR DIABETES

Web Mar 31, 2023 Daily Totals: 1,493 calories, 76g protein, 129g carbohydrates, 30g fiber, 80g fat, 1241mg sodium. To make it 1,200 calories: Omit peanut butter at lunch and …
From eatingwell.com

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MEDIUM-SIZED PEAR CALORIES, CARBS & NUTRITION FACTS - MYFITNESSPAL

Web 1898 Cal. 102/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.8 g. 0.2/67g left. Sodium 2298 mg. 2/2300mg left. Cholesterol 300 mg.
From myfitnesspal.com

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CALORIES IN 1 MEDIUM PEAR REGULAR PEARS - MYDIETMEALPLANNER.COM

Web Your Daily Values may be higher or lower depending on your calorie needs. In a 1 medium pear ( (1 Medium Serving) ) there are about 96 calories out of which 2 calories come …
From mydietmealplanner.com

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CALORIES IN APPLE/PEAR PIE FILLING NO CRUST - SPARKRECIPES

Web 20 calories of Pears, fresh, (0.25 pear, medium (approx 2-1/2 per lb)) 12 calories of Splenda Brown Sugar Blend, (0.75 tsp) 9 calories of Nutmeg, ground, (0.25 tbsp) ...
From recipes.sparkpeople.com

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CALORIES IN 1 LARGE PEAR AND NUTRITION FACTS - FATSECRET

Web There are 121 calories in 1 large Pear. Calorie Breakdown: 2% fat, 96% carbs, 2% prot. Common serving sizes: Related types of Pears: Prickly Pears Pears (Solids and Liquids, …
From fatsecret.ca

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CALORIES IN POMEGRANTE& PEAR SALAD WITH STILTON BLUE, WALNUTS

Web Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pomegrante& Pear Salad with Stilton …
From recipes.sparkpeople.com

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CALORIES IN 1/2 MEDIUM PEAR AND NUTRITION FACTS - FATSECRET

Web Feb 4, 2008 There are 48 calories in a 1/2 medium Pear. Calorie breakdown: 2% fat, 96% carbs, 2% protein. Other Common Serving Sizes: Related Types of Pears: Prickly Pears …
From fatsecret.com

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UPGRADE YOUR ARNOLD PALMER WITH THIS HOMEMADE RECIPE

Web 1 day ago Blanch one bunch of mint in boiling water for 10 to 15 seconds, pat them dry, then combine the leaves (compost the stems) with one cup of simple syrup in a blender …
From simplyrecipes.com

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CALORIES IN 1 MEDIUM PEAR AND NUTRITION FACTS

Web There are 96 calories in 1 medium Pear. Nutrition Facts. Serving Size: 1 medium (approx 2-1/2 per lb) Amount Per Serving. Calories. 96 % Daily Values* Total Fat. 0.2g. 0%. …
From mobile.fatsecret.com

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