California Apple Spinach Salad Recipes

SPINACH AND APPLE SALAD

Spinach and Apple Salad image

Provided by Marian Burros

Categories dinner, easy, lunch, quick, salads and dressings, side dish

Time 20m

Yield 2 servings

Number Of Ingredients 6

Ingredients

4 ounces fresh spinach
1 small tart apple
1 tablespoon olive oil
1 teaspoon lemon juice
2 teaspoons white wine vinegar
Freshly ground black pepper to taste

Steps:

Wash spinach and remove tough stems. Break spinach into bite-size pieces.
Wash apple and cut into thin strips, leaving peel on.
In a serving bowl, whisk the oil, lemon juice and vinegar; add the spinach and apple, and mix thoroughly to coat well. Season with pepper.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 6 grams, Carbohydrate 12 grams, Fat 7 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 46 milligrams, Sugar 7 grams

CALIFORNIA APPLE SPINACH SALAD

California Apple Spinach Salad image

Make and share this California Apple Spinach Salad recipe from Food.com.

Provided by Dancer

Categories Apple

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

1 cup granny smith apples or 1 cup gala apples, diced, cored (or some combination of both to total)
1/4 cup fresh mushrooms, sliced (optional)
1/4 cup green onion, sliced, including tops
1 1/2 cups bibb lettuce, torn or 1 1/2 cups butter lettuce
1 1/2 cups fresh spinach, torn
6 slices bacon, cooked crisp and crumbled
1/4 cup feta, crumbled or 1/4 cup blue cheese
1/4 cup apple cider vinegar
1/3 cup vegetable oil
1 teaspoon Worcestershire sauce
1 clove garlic, minced
1/2 teaspoon sugar
1/4 teaspoon dried oregano
1 dash pepper

Steps:

Combine all ingredients for dressing in bottle or jar. Shake well and refrigerate several hours to meld flavors.
Just before serving, gently toss apples mushrooms and onions together in a large bowl.
Add lettuce, spinach, bacon and dressing; blend well.
Serve with cheese sprinkled on top.

Nutrition Facts : Calories 180.8, Fat 17.1, SaturatedFat 3.7, Cholesterol 11, Sodium 153.7, Carbohydrate 4.9, Fiber 1, Sugar 3.2, Protein 2.4

SPINACH APPLE SALAD

Spinach Apple Salad image

Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

2 tablespoons cider vinegar
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon sugar
1 cup diced unpeeled apple
1/4 cup chopped sweet onion
1/4 cup raisins
2 cups torn fresh spinach
2 cups torn romaine

Steps:

In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.

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