Calico Black Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CALICO BLACK BEAN SALAD



Calico Black Bean Salad image

This salad reflects the Caribbean culture here in South Florida. The combination of black beans, tomatoes and onions with a vinaigrette is great alongside pork or chicken. It's perfect for picnics and convenient, too, since you can make it a day ahead. -Linda Holland, Lantana, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 12

2 cans (15 ounces each) black beans, rinsed and drained
4 green onions, thinly sliced
2 plum tomatoes, chopped
1 medium onion, chopped
1 large sweet red pepper, chopped
DRESSING:
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
3/4 teaspoon minced fresh basil or 1/4 teaspoon dried basil

Steps:

  • In a salad bowl, combine the beans, green onions, tomatoes, onion and red pepper. , In a small bowl, whisk the dressing ingredients. Drizzle over vegetables and toss to coat. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 123 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 336mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein.

CALICO BEAN SALAD



Calico Bean Salad image

Cheap, colorful and cheerful bean dish that can be used as a side salad, a topper for a leafy green salad or as a snack with baked Tostitos.

Provided by Carey

Categories     Salad

Time 20m

Yield 12

Number Of Ingredients 12

31 ounces black beans, canned (drained and rinsed (2 - 15.5 ounce cans))
15½ ounces black-eyed peas, canned (drained and rinsed(1 - 15.5 ounce can))
1 cup celery (finely diced)
1 cup red onion (finely diced)
½ cup red bell pepper (finely diced)
1 cup yellow bell pepper (finely diced)
½ cup green bell pepper (finely diced)
¼ cup cider vinegar
¼ cup white balsamic vinegar
½ teaspoon mustard
1 tablespoon THM Super Sweet
2 tablespoons THM MCT oil

Steps:

  • Wash and dry peppers and celery ribs.
  • Open cans of beans and black-eyed peas; pour into a colander, rinse with cold water and drain completely.
  • Finely dice red onion, peppers and celery. Add to a large mixing bowl
  • Add rinsed and drained beans and peas to the mixing bowl; toss to combine.
  • Place your dressing ingredients in an 8 ounce shaker jar. Shake vigorously to blend. Pour over the salad and toss to coat.
  • For No Special Ingredients substitute MCT Oil for either avocado or olive oil.
  • If you would like to add some heat to this salad add one or 2 small jalapeno peppers diced very fine.

Nutrition Facts : Serving size ¾ cup Calories

CALICO BEANS



Calico Beans image

This casserole is the best! I take it to pot lucks, picnics, camping trips, etc.

Provided by Kathy

Categories     Meat and Poultry Recipes     Pork

Time 1h25m

Yield 8

Number Of Ingredients 12

½ cup bacon, chopped
1 pound lean ground beef
1 (15 ounce) can pork and beans
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can butter beans
1 (15 ounce) can lima beans, drained
½ cup ketchup
1 cup packed brown sugar
1 cup chopped onion
3 tablespoons white wine vinegar
1 teaspoon mustard powder
½ cup chopped celery

Steps:

  • Preheat oven to 350 degrees F (175 C).
  • Place bacon and ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.
  • In a four quart casserole dish, mix together the bacon, ground beef, pork and beans, kidney beans, butter beans, lima beans, ketchup, onion, vinegar, dry mustard and celery.
  • Cover and bake for 1 hour.

Nutrition Facts : Calories 434.5 calories, Carbohydrate 66.6 g, Cholesterol 38.2 mg, Fat 10 g, Fiber 10.1 g, Protein 22.3 g, SaturatedFat 3.6 g, Sodium 952.9 mg, Sugar 35.7 g

CALICO SALAD



Calico Salad image

This is the ultimate in bean salads. It has a tangy sauce and is not in the slightest boring. I like to serve this with any kind of BBQ.

Provided by laursy

Categories     Beans

Time 8h15m

Yield 30 serving(s)

Number Of Ingredients 12

1 (14 ounce) can green beans
1 (14 ounce) can yellow wax beans
1 (14 ounce) can red kidney beans
1/2 cup red pepper, cubes
1/2 cup green pepper, cubes
1 red onion, sliced into thin circles
3/4 cup sugar
1 cup cider vinegar
1/3 cup salad oil
1 teaspoon salt
1 teaspoon pepper
for variety you could also add chickpeas or black beans

Steps:

  • Drain canned vegetables.
  • Combine vegetables, peppers and red onion.
  • Add sauce and marinate overnight for best taste. Stir often.

Nutrition Facts : Calories 70.1, Fat 2.5, SaturatedFat 0.3, Sodium 80.1, Carbohydrate 10.7, Fiber 2, Sugar 5.6, Protein 1.7

CALICO BEAN SALAD



Calico Bean Salad image

Make and share this Calico Bean Salad recipe from Food.com.

Provided by Lali8752

Categories     One Dish Meal

Time 1h

Yield 12 serving(s)

Number Of Ingredients 12

1 can pinto beans
1 can butter beans
1 can kidney bean
1 can pork and beans
1 cup ketchup
3/4 cup brown sugar
1/2 cup granulated sugar
2 teaspoons vinegar
1 teaspoon dry mustard
1 lb ground beef or 1 lb ground pork
1 onion, chopped
3 slices bacon

Steps:

  • Mix all of the beans and drain.
  • mix in the ketchup, sugars, vinegar and mustard.
  • brown meat and onion, drain.
  • mix this into bean mixture.
  • Pour into casserole dish.
  • lay bacon on top.
  • bake 350* for 45 minutes, covered.

Nutrition Facts : Calories 465.9, Fat 23.4, SaturatedFat 7.6, Cholesterol 58.5, Sodium 948.4, Carbohydrate 46.2, Fiber 6, Sugar 27.2, Protein 18.8

CALICO BLACK BEAN SALAD



Calico Black Bean Salad image

Make and share this Calico Black Bean Salad recipe from Food.com.

Provided by AmandaInOz

Categories     Salad Dressings

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

2 (15 ounce) cans black beans, rinsed and drained
4 green onions, thinly sliced
2 plum tomatoes, chopped
1 medium onion, chopped
1 large sweet red pepper, chopped
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
3/4 teaspoon minced fresh basil

Steps:

  • In a salad bowl, combine the beans, green onions, tomatoes, onion and red pepper.
  • In a jar with a tight-fitting lid, combine the dressing ingredients; shake well.
  • Drizzle over vegetables and toss to coat.
  • Cover and refrigerate for at least 1 hour before serving.

CALICO BEANS



Calico Beans image

Packed full of beef, beans and bacon, this calico beans recipe is one of my favorites. Serve it as a hearty side or main dish. -Betty Claycomb, Alverton, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 10 servings.

Number Of Ingredients 11

1 pound lean ground beef (90% lean)
1 small onion, chopped
1 can (21 ounces) pork and beans
1 can (16 ounces) kidney beans, rinsed and drained
1 can (16 ounces) butter beans, rinsed and drained
1/2 cup packed brown sugar
1/2 cup ketchup
4 bacon strips, cooked and crumbled
1 tablespoon cider vinegar
1 teaspoon prepared mustard
1 teaspoon salt

Steps:

  • Preheat oven to 325°. In a large skillet, cook beef and onion over medium heat until beef is no longer pink, 5-7 minutes, breaking up beef into crumbles; drain. Stir in remaining ingredients. Transfer to a greased 2-qt. cast-iron pan or baking dish. , Bake, uncovered, until the beans are as thick as desired, 45-60 minutes.

Nutrition Facts : Calories 260 calories, Fat 5g fat (2g saturated fat), Cholesterol 32mg cholesterol, Sodium 826mg sodium, Carbohydrate 39g carbohydrate (19g sugars, Fiber 7g fiber), Protein 18g protein.

CALICO SALAD



Calico Salad image

This is not only a great, filling, robust side dish, but can serve as the main entree when you want a light dinner. Say on a hot August night. Also makes a good quick lunch when you have some left over and no time to cook a real lunch.

Provided by Clifford Boren

Categories     Beans

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 10

1/2 cup sugar (or Equal)
1/2 cup oil
1/2 cup vinegar (I like red wine vinegar)
1 teaspoon salt
ground pepper
1/2 bell pepper (I like the red ones)
1 medium onion, chopped
1 can cut green beans
1 can red kidney beans
1 can yellow wax bean

Steps:

  • Wash and drain all three cans of beans.
  • Dump the beans into a large mixing bowl.
  • Add the chopped pepper and onion to the bowl.
  • In a separate bowl, mix sugar, oil, vinegar, salt, pepper.
  • Pour over salad.
  • Chill in refrigerator for a couple of hours.
  • Enjoy!

Nutrition Facts : Calories 338.9, Fat 18.6, SaturatedFat 2.4, Sodium 504.7, Carbohydrate 37.4, Fiber 6.6, Sugar 18.3, Protein 7

More about "calico black bean salad recipes"

CALICO BLACK BEAN SALAD RECIPE - FOOD.COM
Web May 24, 2015 - From Taste of Home. Cooking time does not include 1 hour chill time.
From pinterest.com
See details


BEAN SALAD RECIPES - BLACK, GREEN, DRIED & MORE | TASTE OF HOME
Web Tangy Four-Bean Salad. 2 reviews. Canned beans makes this colorful salad easy to fix, while a no-fuss dressing lends sweet-and-sour flair. Green pepper and mushrooms help …
From tasteofhome.com
See details


CALICO BEAN SALAD - PLAIN.RECIPES
Web In a saucepan cook the frozen lima beans and black-eyed peas in 1 cup water according to package directions, except add the chicken bouillon granules and basil. Drain; set aside …
From plain.recipes
See details


CALICO BLACK BEAN SALAD | RECIPE | BEAN RECIPES, BEAN SALAD RECIPES ...
Web May 29, 2012 - This salad reflects the Caribbean culture here in South Florida. The combination of black beans, tomatoes and onions with a vinaigrette is great alongside …
From pinterest.com
See details


CALICO BEAN SALAD FOOD - HOMEANDRECIPE.COM
Web In a salad bowl, combine the beans, green onions, tomatoes, onion and red pepper. , In a small bowl, whisk the dressing ingredients. Drizzle over vegetables and toss to coat. …
From homeandrecipe.com
See details


BEST COOKING RECIPES IN 15-MIN: CALICO BLACK BEAN SALAD
Web 2022-08-13 Total Time: 15 mins Preparation Time: 15 mins Ingredients Servings: 6 2 (15 ounce) cans black beans, rinsed and drained 4 green...
From world15minrecipes.blogspot.com
See details


CALICO BLACK BEAN SALAD RECIPE: HOW TO MAKE IT
Web This salad reflects the Caribbean culture here in South Florida. The combination of black beans, tomatoes and onions with a vinaigrette is great alongside pork or chicken. It’s …
From stage.tasteofhome.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #salads     #beans     #caribbean     #easy     #central-american     #salad-dressings     #black-beans

Related Search