Cajun Veggie Chili Recipes
VEGETABLE CHILI
This chili, packed with beans and vegetables, has an appealing red color and fabulous flavor. I always make a large batch so that everyone can have seconds. - Charlene Martorana, Madison, Ohio
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 16 servings.
Number Of Ingredients 20
Steps:
- In a Dutch oven, saute onions and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in water and carrots; cover and cook over medium-low heat for 5 minutes. , Add the potatoes, broth, chili powder, sugar, cumin and oregano; cover and cook for 10 minutes. , Add the zucchini, squash, tomatoes and ketchup; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in beans and peas; simmer for 10 minutes.
Nutrition Facts : Calories 182 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 467mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 8g fiber), Protein 9g protein. Diabetic Exchanges
CAJUN CHILI
Cajun cooking is one of my specialties. For a meaty meal with a little zip, this is the recipe I reach for. I think you'll enjoy every bite.-James Harris, Columbus, Georgia
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. , Meanwhile, in a blender or food processor, process beans with liquid until smooth. Stir the beans and remaining ingredients into beef mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 35-45 minutes.
Nutrition Facts : Calories 356 calories, Fat 14g fat (6g saturated fat), Cholesterol 74mg cholesterol, Sodium 581mg sodium, Carbohydrate 24g carbohydrate (9g sugars, Fiber 6g fiber), Protein 32g protein.
CAJUN CHILI (SLOW COOKER)
Have not yet tried this recipe but defiantly a different type of chili! Found this recipe in, "Simple 1-2-3 Slow Cooker," Cookbook.
Provided by Virginia Cherry Blo
Categories One Dish Meal
Time 8m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Brown ground beef in large nonstick skillet over medium-high heat, stirring to separate meat. Drain and discard any fat.
- Place ground beef. mixed vegetables with juice, soup, tomatoes with juice, and sausages in slow cooker.
- Cover; cook on HIGH 2 to 3 hours. Serve with Shredded Cheese.
Nutrition Facts : Calories 286.3, Fat 15.3, SaturatedFat 5.7, Cholesterol 58.4, Sodium 703.7, Carbohydrate 18.6, Fiber 3.9, Sugar 8.6, Protein 18.7
BEST EVER CAJUN CHILI
Got this recipe from my South Louisiana friend. We know it is not authentic cajun cuisine but we don't care. It is well-seasoned (and I don't mean hot), hearty, and delicious.
Provided by ratherbeswimmin
Categories Meat
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a Dutch oven, brown meat with onion, green pepper, and garlic.
- Meanwhile, in a blender, process beans with liquid until smooth.
- Drain fat from Dutch oven; add the beans and remaining ingredients.
- Simmer, uncovered, for 35-40 minutes.
Nutrition Facts : Calories 493.5, Fat 23.9, SaturatedFat 9.1, Cholesterol 102.8, Sodium 476.7, Carbohydrate 34.2, Fiber 9.7, Sugar 9.2, Protein 36.4
CAJUN CHILI
Make and share this Cajun Chili recipe from Food.com.
Provided by rickoholic83
Categories Beans
Time 1h45m
Yield 8-10 serving(s)
Number Of Ingredients 23
Steps:
- Place the hot links in a large stockpot.
- Heat 2 T olive oil in a large skillet and add the ground turkey. Break up the meat with the back of a wooden spoon and continue to cook until all the meat is browned.
- Add the celery, onion, bell peppers and garlic, cook for 3-4 minutes.
- Put the meat and veggies in the stockpot with the sausage.
- To the stockpot, add the hot sauce, chili powder, cumin, paprika, cayenne, Creole seasoning, stock, crushed tomatoes, tomato sauce, V8 and both beans. Stir until combined and bring to a bubble.
- Turn heat down to a simmer and cook for at least 1 hour.
- Season the chili with salt and pepper. Serve with some crushed Fritos and chopped scallions on top.
Nutrition Facts : Calories 493.3, Fat 7.8, SaturatedFat 1.4, Cholesterol 74, Sodium 1120, Carbohydrate 61.7, Fiber 17.5, Sugar 13.6, Protein 47.9
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