Cajun Style Green Beans With Tabasco Recipes

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CAJUN GREEN BEANS (QUICK & SPICY)



Cajun Green Beans (quick & spicy) image

These Cajun green beans are a delicious, spicy alternative to your average ho-hum green beans recipe. And this recipe is super simple and quick to make.

Provided by Savory With Soul

Categories     Side Dish     vegetables

Time 20m

Number Of Ingredients 10

2 Tbsp oil
29 ounces green beans (canned (2 cans) (or 1 pound fresh, 16 ounces frozen))
1 Tbsp garlic (minced)
1 small onion (chopped)
¼ tsp cayenne pepper (more or less to taste)
1 tsp paprika (smoked or sweet)
1 tsp oregano (dry)
1 tsp marjoram (dry)
1 cup chicken broth (or beef)
salt (to taste)

Steps:

  • Preheat a heavy Dutch oven or pot to low-medium heat.
  • Add oil, garlic, onion, oregano, and marjoram and cook until onion begins to soften, stirring often (5-10 minutes). Take care not to scorch the garlic.
  • Turn heat down to low and add green beans, cayenne pepper, and paprika. Mix together, cover and heat through for 10 minutes. Serve hot.

Nutrition Facts : Calories 142 kcal, Carbohydrate 18 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Sodium 229 mg, Fiber 6 g, Sugar 8 g, ServingSize 1 serving

CAJUN-STYLE GREEN BEANS WITH TABASCO



Cajun-Style Green Beans With Tabasco image

A recipe I found on the floor of a department store while shopping. The Mcllhenny Company, they of celebrated Tabasco fame, included for promotion a free recipe with the purchase of a men's necktie. I have been making this every Thanksgiving for close to ten years now. Can be made vegetarian with the use of vegie soysage or "facon."

Provided by COOKGIRl

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup diced salt pork, I use 3 strips of cooked bacon, or
vegetarian bacon
1 tablespoon dijon-style mustard
1 1/2 lbs fresh green beans or 1 1/2 lbs frozen green beans
1 teaspoon sugar
1 garlic clove, minced
2 tablespoons white wine vinegar
1/2 teaspoon tabasco red pepper sauce
1/4 cup minced celery rib
1/4 cup chopped celery leaves
salt & freshly ground black pepper

Steps:

  • Steam the green beans until just done but still maintaining their bright green color. Drain. Keep warm.
  • In the meantime, in a small pan over medium-high heat cook the salt pork or bacon until crisp. Reserve the fat. (If using vegetarian bacon, you'll need to add a bit of oil to the pan for frying.).
  • Reduce heat, add the minced celery stalks and cook about 2 minutes; adding the garlic and cooking another minute longer. Stir in vinegar, Dijon mustard, sugar and TABASCO sauce. Heat through.
  • Remove from heat; stir in celery leaves.
  • Toss with beans to coat. Season with salt and pepper and adjust seasonings if necessary.

Nutrition Facts : Calories 60, Fat 0.4, SaturatedFat 0.1, Sodium 36, Carbohydrate 13.5, Fiber 4.8, Sugar 6.8, Protein 3.2

CREOLE GREEN BEANS



Creole Green Beans image

Even though our children are grown, my husband and I remain busy. So we rely on speedy recipes that call for everyday ingredients. This peppery treatment really wakes up green beans. It makes enough that we have leftovers, which is helpful since our schedules sometimes keep us from eating together. -Sue Kuhn, Dublin, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1 package (16 ounces) frozen cut green beans
5 bacon strips, diced
1 medium onion, chopped
1/2 cup chopped green pepper
2 tablespoons all-purpose flour
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground mustard
1 can (14-1/2 ounces) diced tomatoes, undrained

Steps:

  • Cook beans according to package directions. Meanwhile, in a skillet, cook bacon, onion and green pepper over medium heat until bacon is crisp and vegetables are tender. Remove with a slotted spoon., Stir the flour, brown sugar, Worcestershire sauce, salt, pepper and mustard into the drippings until blended. Stir in tomatoes. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain beans and add to skillet. Stir in bacon mixture.

Nutrition Facts : Calories 110 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 682mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 4g protein.

LOUISIANA GREEN BEANS (CREOLE RECIPE FOR ZWT-9)



Louisiana Green Beans (Creole Recipe for ZWT-9) image

Found at a cooking-by-country (or region) website, just reading this recipe took me back decades to a time growing up when we would pick beans from the garden & cook them until soft w/a combo of onion w/ham or bacon. I never cared when the main-course was as long as I could have a HUGE plate of those green beans. If it was my choice to make, I would definitely dbl this recipe! Enjoy!

Provided by twissis

Categories     Pork

Time 45m

Yield 4 4 ounce servings, 4 serving(s)

Number Of Ingredients 8

1 tablespoon vegetable oil
6 slices streaky bacon (cut into bite-sized pieces)
3 garlic cloves, crushed
1 lb fresh green beans (left whole)
1 large onion, chopped
1 tablespoon dried parsley
1 teaspoon creole seasoning
salt

Steps:

  • Heat oil in a frying pan. Add the bacon, onion, garlic plus parsley & sauté until onion is soft & golden brown.
  • Add the beans, salt to taste preference & Creole seasoning. Reduce heat to low & cook gently for about 30 min or until beans are soft (Add a sml amt of water if needed to keep the beans from sticking to the bottom of the pan.
  • HINT: Try pairing these beans w/my also newly entered Creole Meatloaf recipe & your favorite thick mashed potatoes. Yum!

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